Philippe Girard

Bry Sur Marne, Val-de-Marne

Bib: 6021 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 9%

Gender (Male)

#0 / 31978

Top 14%

Masters (Masters Men)

#0 / 14572

Top 11%

Division (M45-49)

#0 / 3266

Top 14%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:35/mi

19:44

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:01/mi

20:29

→ flat

76 ft elev

6:35/mi

26:22

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:31/mi

32:53

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:31/mi

39:24

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:42/mi

40:50

→ flat0.6% grade

58 ft elev

6:31/mi

45:57

↓ 30 ft0.6% grade

33 ft elev

6:47/mi

52:44

↑ 30 ft0.4% grade

54 ft elev

6:50/mi

59:34

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:30/mi

1:01:39

↓ 13 ft0.8% grade

66 ft elev

10M

6:36/mi

1:06:08

↓ 36 ft0.9% grade

33 ft elev

11M

7:01/mi

1:13:09

↑ 43 ft0.7% grade

72 ft elev

12M

6:51/mi

1:20:00

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:15/mi

1:23:06

↑ 16 ft0.7% grade

54 ft elev

13M

7:05/mi

1:27:09

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:02/mi

1:28:02

→ flat0.5% grade

49 ft elev

14M

7:06/mi

1:34:21

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:50/mi

1:42:11

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:55/mi

1:46:25

↑ 68 ft2.4% grade

169 ft elev

16M

7:01/mi

1:49:41

↓ 45 ft1.7% grade

125 ft elev

17M

9:54/mi

1:59:35

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:46/mi

2:07:21

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:06/mi

2:13:11

→ flat

41 ft elev

19M

8:13/mi

2:16:08

→ flat0.2% grade

39 ft elev

20M

9:07/mi

2:25:15

↑ 43 ft0.7% grade

72 ft elev

21M

9:05/mi

2:34:20

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:24/mi

2:41:22

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:52/mi

2:44:52

→ flat0.2% grade

51 ft elev

23M

9:58/mi

2:54:50

↓ 10 ft0.1% grade

46 ft elev

24M

10:38/mi

3:05:28

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:06/mi

3:13:15

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:50/mi

3:14:32

↑ 10 ft1.3% grade

111 ft elev

26M

8:22/mi

3:22:54

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:28/mi

3:24:32

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:28:026:43 /mi⚡ faster

2nd Half

1:56:308:53 /mi+32.3%

Positive split — 32.3% slower in the second half

AI Race Performance Report

Philippe's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	19:44	6:35	3.00 mi	19:44	6:35	-
5K	20:29	6:36	0.11 mi	0:45	7:01	+0:26
4M	26:22	6:36	0.89 mi	5:53	6:35	-0:26
5M	32:53	6:35	1.00 mi	6:31	6:31	-0:04
6M	39:24	6:34	1.00 mi	6:31	6:31	0:00
10K	40:50	6:34	0.21 mi	1:26	6:42	+0:11
7M	45:57	6:34	0.79 mi	5:07	6:31	-0:11
8M	52:44	6:35	1.00 mi	6:47	6:47	+0:16
9M	59:34	6:37	1.00 mi	6:50	6:50	+0:03
15K	1:01:39	6:37	0.32 mi	2:05	6:30	-0:20
10M	1:06:08	6:37	0.68 mi	4:29	6:36	+0:06
11M	1:13:09	6:39	1.00 mi	7:01	7:01	+0:25
12M	1:20:00	6:40	1.00 mi	6:51	6:51	-0:10
20K	1:23:06	6:41	0.43 mi	3:06	7:15	+0:24
13M	1:27:09	6:42	0.57 mi	4:03	7:05	-0:10
Half(13.11 mi)	1:28:02	6:43	0.11 mi	0:53	8:02	+0:57
14M	1:34:21	6:44	0.89 mi	6:19	7:06	-0:56
15M	1:42:11	6:49	1.00 mi	7:50	7:50	+0:44
25K	1:46:25	6:51	0.53 mi	4:14	7:55	+0:05
16M	1:49:41	6:51	0.47 mi	3:16	7:01	-0:54
17M	1:59:35	7:02	1.00 mi	9:54	9:54	+2:53
18M	2:07:21	7:05	1.00 mi	7:46	7:46	-2:08
30K	2:13:11	7:09	0.64 mi	5:50	9:06	+1:20
19M	2:16:08	7:10	0.36 mi	2:57	8:13	-0:53
20M	2:25:15	7:16	1.00 mi	9:07	9:07	+0:54
21M	2:34:20	7:21	1.00 mi	9:05	9:05	-0:02
35K	2:41:22	7:25	0.75 mi	7:02	9:24	+0:19
22M	2:44:52	7:30	0.25 mi	3:30	13:52	+4:28
23M	2:54:50	7:36	1.00 mi	9:58	9:58	-3:54
24M	3:05:28	7:44	1.00 mi	10:38	10:38	+0:40
40K	3:13:15	7:47	0.85 mi	7:47	9:06	-1:32
25M	3:14:32	7:47	0.15 mi	1:17	8:50	-0:16
26M	3:22:54	7:48	1.00 mi	8:22	8:22	-0:28
Finish(26.22 mi)	3:24:32	7:48	0.22 mi	1:38	7:28	-0:54

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:30 /mi

Average Pace

7:48 /mi

Slowest Pace

13:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

50:20

25% of race

Time at Steady Pace

1:11:42

35% of race

Time at Slower Pace

1:22:30

40% of race

Average Pace: 7:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	1331	1209	98	3103	2727	258
5K	0.11 mi	1375-44	1251-42	102-4	3912	3391	335
4M	0.89 mi	1389-14	1264-13	105-3	1552	1409	115
5M	1.00 mi	1378+11	1254+10	104+1	1493	1353	109
6M	1.00 mi	1349+29	1229+25	102+2	1341	1214	96
10K	0.21 mi	1346+3	1225+4	101+1	1669	1505	124
7M	0.79 mi	1362-16	1239-14	100+1	1560	1410	117
8M	1.00 mi	1405-43	1279-40	104-4	2045	1834	151
9M	1.00 mi	1452-47	1322-43	109-5	2177	1960	167
15K	0.32 mi	1445+7	1316+6	109	1473	1335	112
10M	0.68 mi	1448-3	1318-2	108+1	1640	1485	126
11M	1.00 mi	1525-77	1388-70	114-6	2711	2423	217
12M	1.00 mi	1629-104	1478-90	122-8	2619	2342	214
20K	0.43 mi	1681-52	1526-48	129-7	3690	3215	309
13M	0.57 mi	1727-46	1565-39	131-2	3103	2727	258
Half(13.11 mi)	0.11 mi	1755-28	1590-25	134-3	8794	6711	628
14M	0.89 mi	1831-76	1655-65	144-10	3272	2867	279
15M	1.00 mi	2054-223	1848-193	164-20	5226	4350	416
25K	0.53 mi	2207-153	1985-137	178-14	4484	3783	359
16M	0.47 mi	2255-48	2030-45	181-3	3320	2879	284
17M	1.00 mi	2924-669	2589-559	240-59	27481	17775	1787
18M	1.00 mi	3051-127	2688-99	256-16	6278	5059	508
30K	0.64 mi	3231-180	2828-140	270-14	17355	11974	1228
19M	0.36 mi	3275-44	2860-32	271-1	9796	7406	744
20M	1.00 mi	3578-303	3097-237	293-22	14302	10052	1044
21M	1.00 mi	3852-274	3306-209	324-31	13081	9255	950
35K	0.75 mi	4144-292	3529-223	347-23	16799	11189	1142
22M	0.25 mi	4536-392	3819-290	375-28	49111	26434	2669
23M	1.00 mi	4981-445	4120-301	408-33	20875	13168	1336
24M	1.00 mi	5464-483	4479-359	440-32	23335	14188	1433
40K	0.85 mi	5602-138	4562-83	454-14	13088	8701	848
25M	0.15 mi	5620-18	4572-10	454	12043	8195	803
26M	1.00 mi	5672-52	4589-17	461-7	8419	5940	572
Finish(26.22 mi)	0.22 mi	5655+17	4576+13	457+4	5496	4157	371

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3103

Males

2727

No position changes recorded for this athlete.

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