Lindsay Grasso

Dover, DE

Bib: 60183 F 34

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
11:03/mi
33:09
↑ 182↓ 221
5K· 3.11 mi
11:32/mi
34:23
→ flat
4M
10:52/mi
44:05
↑ 23↓ 16
5M
10:41/mi
54:46
↑ 13↓ 30
6M
11:09/mi
1:05:55
↑ 16↓ 36
10K· 6.21 mi
11:04/mi
1:08:17
→ flat
7M
10:36/mi
1:16:37
↓ 30
8M
11:06/mi
1:27:43
↑ 30
9M
12:13/mi
1:39:56
↑ 61↓ 33
15K· 9.32 mi
11:29/mi
1:43:37
↓ 13
10M
15:26/mi
1:54:06
↓ 36
11M
12:08/mi
2:06:14
↑ 43
12M
13:57/mi
2:20:11
↓ 46
20K· 12.43 mi
14:51/mi
2:26:32
↑ 16
13M
13:41/mi
2:34:22
↓ 26
Half· 13.11 mi
13:41/mi
2:35:52
→ flat
14M
14:35/mi
2:48:51
↑ 23↓ 39
15M
14:32/mi
3:03:23
↑ 62
25K· 15.53 mi
17:30/mi
3:12:44
↑ 68
16M
15:33/mi
3:19:59
↓ 45
17M
12:39/mi
3:32:38
↑ 10↓ 59
18M
12:00/mi
3:44:38
↑ 30↓ 49
30K· 18.64 mi
15:48/mi
3:54:46
→ flat
19M
14:54/mi
4:00:07
→ flat
20M
15:52/mi
4:15:59
↑ 43
21M
17:23/mi
4:33:22
↑ 20↓ 39
35K· 21.75 mi
17:24/mi
4:46:23
↑ 20↓ 23
22M
17:23/mi
4:50:46
→ flat
23M
16:08/mi
5:06:54
↓ 10
24M
11:14/mi
5:18:08
↑ 92
40K· 24.85 mi
11:36/mi
5:28:03
↑ 13↓ 62
25M
11:35/mi
5:29:44
↑ 10
26M
11:51/mi
5:41:35
↑ 39↓ 39
Finish· 26.22 mi
11:03/mi
5:44:00
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:35:5211:53 /mi⚡ faster
2nd Half
3:08:0814:21 /mi+20.7%
Positive split — 20.7% slower in the second half
AI Race Performance Report

Lindsay's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
33:0911:033.00 mi33:09
11:03
-
5K
34:2311:040.11 mi1:14
11:32
+0:29
4M
44:0511:010.89 mi9:42
10:52
-0:40
5M
54:4610:571.00 mi10:41
10:41
-0:11
6M
1:05:5510:591.00 mi11:09
11:09
+0:28
10K
1:08:1710:590.21 mi2:22
11:04
-0:05
7M
1:16:3710:570.79 mi8:20
10:36
-0:28
8M
1:27:4310:581.00 mi11:06
11:06
+0:30
9M
1:39:5611:061.00 mi12:13
12:13
+1:07
15K
1:43:3711:070.32 mi3:41
11:29
-0:44
10M
1:54:0611:250.68 mi10:29
15:26
+3:57
11M
2:06:1411:291.00 mi12:08
12:08
-3:18
12M
2:20:1111:411.00 mi13:57
13:57
+1:49
20K
2:26:3211:470.43 mi6:21
14:51
+0:54
13M
2:34:2211:520.57 mi7:50
13:41
-1:10
Half(13.11 mi)
2:35:5211:530.11 mi1:30
13:41
0:00
14M
2:48:5112:040.89 mi12:59
14:35
+0:54
15M
3:03:2312:141.00 mi14:32
14:32
-0:03
25K
3:12:4412:240.53 mi9:21
17:30
+2:58
16M
3:19:5912:300.47 mi7:15
15:33
-1:57
17M
3:32:3812:301.00 mi12:39
12:39
-2:54
18M
3:44:3812:291.00 mi12:00
12:00
-0:39
30K
3:54:4612:360.64 mi10:08
15:48
+3:48
19M
4:00:0712:380.36 mi5:21
14:54
-0:54
20M
4:15:5912:481.00 mi15:52
15:52
+0:58
21M
4:33:2213:011.00 mi17:23
17:23
+1:31
35K
4:46:2313:100.75 mi13:01
17:24
+0:01
22M
4:50:4613:130.25 mi4:23
17:23
-0:01
23M
5:06:5413:211.00 mi16:08
16:08
-1:15
24M
5:18:0813:151.00 mi11:14
11:14
-4:54
40K
5:28:0313:120.85 mi9:55
11:36
+0:22
25M
5:29:4413:110.15 mi1:41
11:35
-0:01
26M
5:41:3513:081.00 mi11:51
11:51
+0:16
Finish(26.22 mi)
5:44:0013:080.22 mi2:25
11:03
-0:48
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Lindsay's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners