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TCS NYC MARATHON 2026

Helen Kulawiak

Issaquah, WA

Bib: 60075 F 46

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Division (W45-49)
#0 / 2443
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
11:39/mi
34:58
↑ 182↓ 221
5K· 3.11 mi
12:00/mi
36:15
→ flat
4M
11:33/mi
46:34
↑ 23↓ 16
5M
11:16/mi
57:50
↑ 13↓ 30
6M
11:04/mi
1:08:54
↑ 16↓ 36
10K· 6.21 mi
11:18/mi
1:11:19
→ flat
7M
10:54/mi
1:19:53
↓ 30
8M
12:04/mi
1:31:57
↑ 30
9M
11:39/mi
1:43:36
↑ 61↓ 33
15K· 9.32 mi
11:23/mi
1:47:15
↓ 13
10M
11:47/mi
1:55:15
↓ 36
11M
11:55/mi
2:07:10
↑ 43
12M
11:43/mi
2:18:53
↓ 46
20K· 12.43 mi
11:28/mi
2:23:47
↑ 16
13M
12:26/mi
2:30:54
↓ 26
Half· 13.11 mi
12:26/mi
2:32:16
→ flat
14M
11:58/mi
2:42:55
↑ 23↓ 39
15M
12:35/mi
2:55:30
↑ 62
25K· 15.53 mi
12:55/mi
3:02:24
↑ 68
16M
12:12/mi
3:08:05
↓ 45
17M
12:24/mi
3:20:29
↑ 10↓ 59
18M
12:03/mi
3:32:32
↑ 30↓ 49
30K· 18.64 mi
12:52/mi
3:40:47
→ flat
19M
12:21/mi
3:45:13
→ flat
20M
13:06/mi
3:58:19
↑ 43
21M
13:05/mi
4:11:24
↑ 20↓ 39
35K· 21.75 mi
12:31/mi
4:20:46
↑ 20↓ 23
22M
12:53/mi
4:24:01
→ flat
23M
12:29/mi
4:36:30
↓ 10
24M
13:10/mi
4:49:40
↑ 92
40K· 24.85 mi
12:29/mi
5:00:20
↑ 13↓ 62
25M
11:07/mi
5:01:57
↑ 10
26M
11:18/mi
5:13:15
↑ 39↓ 39
Finish· 26.22 mi
10:26/mi
5:15:32
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:32:1611:37 /mi⚡ faster
2nd Half
2:43:1612:27 /mi+7.2%
Positive split — 7.2% slower in the second half
AI Race Performance Report

Helen's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
34:5811:393.00 mi34:58
11:39
-
5K
36:1511:400.11 mi1:17
12:00
+0:21
4M
46:3411:390.89 mi10:19
11:33
-0:27
5M
57:5011:341.00 mi11:16
11:16
-0:17
6M
1:08:5411:291.00 mi11:04
11:04
-0:12
10K
1:11:1911:290.21 mi2:25
11:18
+0:14
7M
1:19:5311:250.79 mi8:34
10:54
-0:24
8M
1:31:5711:301.00 mi12:04
12:04
+1:10
9M
1:43:3611:311.00 mi11:39
11:39
-0:25
15K
1:47:1511:300.32 mi3:39
11:23
-0:16
10M
1:55:1511:320.68 mi8:00
11:47
+0:24
11M
2:07:1011:341.00 mi11:55
11:55
+0:08
12M
2:18:5311:341.00 mi11:43
11:43
-0:12
20K
2:23:4711:340.43 mi4:54
11:28
-0:15
13M
2:30:5411:360.57 mi7:07
12:26
+0:58
Half(13.11 mi)
2:32:1611:370.11 mi1:22
12:26
0:00
14M
2:42:5511:380.89 mi10:39
11:58
-0:28
15M
2:55:3011:421.00 mi12:35
12:35
+0:37
25K
3:02:2411:450.53 mi6:54
12:55
+0:20
16M
3:08:0511:450.47 mi5:41
12:12
-0:43
17M
3:20:2911:481.00 mi12:24
12:24
+0:12
18M
3:32:3211:481.00 mi12:03
12:03
-0:21
30K
3:40:4711:510.64 mi8:15
12:52
+0:49
19M
3:45:1311:510.36 mi4:26
12:21
-0:31
20M
3:58:1911:551.00 mi13:06
13:06
+0:45
21M
4:11:2411:581.00 mi13:05
13:05
-0:01
35K
4:20:4611:590.75 mi9:22
12:31
-0:34
22M
4:24:0112:000.25 mi3:15
12:53
+0:22
23M
4:36:3012:011.00 mi12:29
12:29
-0:24
24M
4:49:4012:041.00 mi13:10
13:10
+0:41
40K
5:00:2012:050.85 mi10:40
12:29
-0:41
25M
5:01:5712:050.15 mi1:37
11:07
-1:22
26M
5:13:1512:031.00 mi11:18
11:18
+0:11
Finish(26.22 mi)
5:15:3212:030.22 mi2:17
10:26
-0:52
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners