Nathalie Houder

Walpole, NH

Bib: 60073 F 57

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W55-59)

#0 / 1438

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:02/mi

33:07

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:04/mi

34:18

→ flat

76 ft elev

10:34/mi

43:44

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:23/mi

54:07

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:36/mi

1:04:43

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:09/mi

1:07:06

→ flat0.6% grade

58 ft elev

10:34/mi

1:15:24

↓ 30 ft0.6% grade

33 ft elev

11:31/mi

1:26:55

↑ 30 ft0.4% grade

54 ft elev

11:06/mi

1:38:01

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:01/mi

1:41:33

↓ 13 ft0.8% grade

66 ft elev

10M

11:03/mi

1:49:03

↓ 36 ft0.9% grade

33 ft elev

11M

11:01/mi

2:00:04

↑ 43 ft0.7% grade

72 ft elev

12M

10:52/mi

2:10:56

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:11/mi

2:15:43

↑ 16 ft0.7% grade

54 ft elev

13M

11:30/mi

2:22:18

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:30/mi

2:23:34

→ flat0.5% grade

49 ft elev

14M

11:01/mi

2:33:23

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:49/mi

2:45:12

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:15/mi

2:51:45

↑ 68 ft2.4% grade

169 ft elev

16M

11:29/mi

2:57:06

↓ 45 ft1.7% grade

125 ft elev

17M

13:09/mi

3:10:15

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:36/mi

3:22:51

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:16/mi

3:30:43

→ flat

41 ft elev

19M

11:31/mi

3:34:51

→ flat0.2% grade

39 ft elev

20M

12:56/mi

3:47:47

↑ 43 ft0.7% grade

72 ft elev

21M

18:13/mi

4:06:00

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:38/mi

4:15:27

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:24/mi

4:19:20

→ flat0.2% grade

51 ft elev

23M

13:06/mi

4:32:26

↓ 10 ft0.1% grade

46 ft elev

24M

14:13/mi

4:46:39

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:26/mi

4:57:17

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:09/mi

4:59:03

↑ 10 ft1.3% grade

111 ft elev

26M

12:34/mi

5:11:37

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:26/mi

5:14:07

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:23:3410:57 /mi⚡ faster

2nd Half

2:50:3313:01 /mi+18.8%

Positive split — 18.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	33:07	11:02	3.00 mi	33:07	11:02	-
5K	34:18	11:02	0.11 mi	1:11	11:04	+0:02
4M	43:44	10:56	0.89 mi	9:26	10:34	-0:30
5M	54:07	10:49	1.00 mi	10:23	10:23	-0:11
6M	1:04:43	10:47	1.00 mi	10:36	10:36	+0:13
10K	1:07:06	10:48	0.21 mi	2:23	11:09	+0:33
7M	1:15:24	10:46	0.79 mi	8:18	10:34	-0:35
8M	1:26:55	10:52	1.00 mi	11:31	11:31	+0:57
9M	1:38:01	10:53	1.00 mi	11:06	11:06	-0:25
15K	1:41:33	10:54	0.32 mi	3:32	11:01	-0:05
10M	1:49:03	10:54	0.68 mi	7:30	11:03	+0:02
11M	2:00:04	10:55	1.00 mi	11:01	11:01	-0:02
12M	2:10:56	10:55	1.00 mi	10:52	10:52	-0:09
20K	2:15:43	10:55	0.43 mi	4:47	11:11	+0:19
13M	2:22:18	10:57	0.57 mi	6:35	11:30	+0:19
Half(13.11 mi)	2:23:34	10:57	0.11 mi	1:16	11:30	0:00
14M	2:33:23	10:57	0.89 mi	9:49	11:01	-0:29
15M	2:45:12	11:01	1.00 mi	11:49	11:49	+0:48
25K	2:51:45	11:03	0.53 mi	6:33	12:15	+0:26
16M	2:57:06	11:04	0.47 mi	5:21	11:29	-0:46
17M	3:10:15	11:11	1.00 mi	13:09	13:09	+1:40
18M	3:22:51	11:16	1.00 mi	12:36	12:36	-0:33
30K	3:30:43	11:18	0.64 mi	7:52	12:16	-0:20
19M	3:34:51	11:18	0.36 mi	4:08	11:31	-0:45
20M	3:47:47	11:23	1.00 mi	12:56	12:56	+1:25
21M	4:06:00	11:43	1.00 mi	18:13	18:13	+5:17
35K	4:15:27	11:45	0.75 mi	9:27	12:38	-5:35
22M	4:19:20	11:47	0.25 mi	3:53	15:24	+2:46
23M	4:32:26	11:51	1.00 mi	13:06	13:06	-2:18
24M	4:46:39	11:57	1.00 mi	14:13	14:13	+1:07
40K	4:57:17	11:58	0.85 mi	10:38	12:26	-1:47
25M	4:59:03	11:58	0.15 mi	1:46	12:09	-0:17
26M	5:11:37	11:59	1.00 mi	12:34	12:34	+0:25
Finish(26.22 mi)	5:14:07	11:59	0.22 mi	2:30	11:26	-1:08

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:23 /mi

Average Pace

11:59 /mi

Slowest Pace

18:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

38:43

12% of race

Time at Steady Pace

2:26:47

47% of race

Time at Slower Pace

2:08:37

41% of race

Average Pace: 11:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W55-59	Seg. Overall	Seg. Females	Seg. W55-59
3M	3.00 mi	46721	19501	855	41807	17067	699
5K	0.11 mi	46548+173	19432+69	849+6	46865	20058	880
4M	0.89 mi	45954+594	19059+373	834+15	43834	17766	763
5M	1.00 mi	45168+786	18560+499	808+26	42485	17042	725
6M	1.00 mi	44742+426	18318+242	789+19	43244	17513	737
10K	0.21 mi	44839-97	18377-59	790-1	47618	20121	856
7M	0.79 mi	44920-81	18431-54	793-3	45613	18813	802
8M	1.00 mi	45414-494	18736-305	808-15	48368	20498	883
9M	1.00 mi	45404+10	18721+15	806+2	45612	18770	789
15K	0.32 mi	45394+10	18719+2	807-1	46195	19362	846
10M	0.68 mi	45209+185	18620+99	798+9	43797	18005	743
11M	1.00 mi	44965+244	18469+151	786+12	43228	17577	722
12M	1.00 mi	44557+408	18227+242	778+8	41405	16499	681
20K	0.43 mi	44535+22	18230-3	776+2	44454	18405	744
13M	0.57 mi	44360+175	18143+87	770+6	41807	17067	699
Half(13.11 mi)	0.11 mi	44340+20	18136+7	770	42445	17425	712
14M	0.89 mi	44029+311	17974+162	758+12	40749	16527	675
15M	1.00 mi	43780+249	17853+121	752+6	41251	17039	695
25K	0.53 mi	43700+80	17831+22	748+4	42027	17592	715
16M	0.47 mi	43744-44	17877-46	752-4	45896	19870	861
17M	1.00 mi	44310-566	18251-374	764-12	50814	22720	998
18M	1.00 mi	44557-247	18441-190	769-5	47036	20734	900
30K	0.64 mi	44388+169	18383+58	767+2	41831	18130	773
19M	0.36 mi	44267+121	18353+30	764+3	40260	17369	701
20M	1.00 mi	44175+92	18375-22	762+2	42500	18649	797
21M	1.00 mi	45921-1746	19456-1081	824-62	59040	27805	1349
35K	0.75 mi	45831+90	19443+13	821+3	42809	19048	815
22M	0.25 mi	46007-176	19569-126	837-16	54326	25274	1181
23M	1.00 mi	45983+24	19608-39	840-3	45593	20612	883
24M	1.00 mi	46175-192	19757-149	842-2	49446	22668	995
40K	0.85 mi	46073+102	19732+25	838+4	42706	19266	802
25M	0.15 mi	46060+13	19732	837+1	43594	19512	787
26M	1.00 mi	46086-26	19803-71	833+4	46717	21309	894
Finish(26.22 mi)	0.22 mi	46103-17	19815-12	834-1	46247	21033	818

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 68%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

41807

Females

17067

No position changes recorded for this athlete.

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