Anders Enger

Oslo, Oslo

Bib: 5998 M 51

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 6%

Gender (Male)

#0 / 31978

Top 10%

Masters (Masters Men)

#0 / 14572

Top 8%

Division (M50-54)

#0 / 2905

Top 7%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:13/mi

21:39

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:20/mi

22:26

→ flat

76 ft elev

6:59/mi

28:40

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:54/mi

35:34

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:58/mi

42:32

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:01/mi

44:02

→ flat0.6% grade

58 ft elev

6:46/mi

49:21

↓ 30 ft0.6% grade

33 ft elev

6:58/mi

56:19

↑ 30 ft0.4% grade

54 ft elev

7:03/mi

1:03:22

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:58/mi

1:05:36

↓ 13 ft0.8% grade

66 ft elev

10M

6:57/mi

1:10:19

↓ 36 ft0.9% grade

33 ft elev

11M

7:07/mi

1:17:26

↑ 43 ft0.7% grade

72 ft elev

12M

7:04/mi

1:24:30

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:15/mi

1:27:36

↑ 16 ft0.7% grade

54 ft elev

13M

7:08/mi

1:31:41

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:11/mi

1:32:35

→ flat0.5% grade

49 ft elev

14M

7:16/mi

1:39:03

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:44/mi

1:46:47

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:05/mi

1:51:06

↑ 68 ft2.4% grade

169 ft elev

16M

7:31/mi

1:54:36

↓ 45 ft1.7% grade

125 ft elev

17M

7:29/mi

2:02:05

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:36/mi

2:09:41

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:42/mi

2:14:37

→ flat

41 ft elev

19M

7:51/mi

2:17:26

→ flat0.2% grade

39 ft elev

20M

8:06/mi

2:25:32

↑ 43 ft0.7% grade

72 ft elev

21M

8:02/mi

2:33:34

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:19/mi

2:39:47

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:23/mi

2:41:54

→ flat0.2% grade

51 ft elev

23M

8:06/mi

2:50:00

↓ 10 ft0.1% grade

46 ft elev

24M

8:11/mi

2:58:11

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:55/mi

3:04:57

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:48/mi

3:06:05

↑ 10 ft1.3% grade

111 ft elev

26M

7:57/mi

3:14:02

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:19/mi

3:15:38

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:32:357:04 /mi⚡ faster

2nd Half

1:43:037:52 /mi+11.3%

Positive split — 11.3% slower in the second half

AI Race Performance Report

Anders's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:39	7:13	3.00 mi	21:39	7:13	-
5K	22:26	7:13	0.11 mi	0:47	7:20	+0:07
4M	28:40	7:10	0.89 mi	6:14	6:59	-0:21
5M	35:34	7:07	1.00 mi	6:54	6:54	-0:05
6M	42:32	7:05	1.00 mi	6:58	6:58	+0:04
10K	44:02	7:05	0.21 mi	1:30	7:01	+0:03
7M	49:21	7:03	0.79 mi	5:19	6:46	-0:15
8M	56:19	7:02	1.00 mi	6:58	6:58	+0:12
9M	1:03:22	7:02	1.00 mi	7:03	7:03	+0:05
15K	1:05:36	7:02	0.32 mi	2:14	6:58	-0:05
10M	1:10:19	7:02	0.68 mi	4:43	6:57	-0:01
11M	1:17:26	7:02	1.00 mi	7:07	7:07	+0:10
12M	1:24:30	7:03	1.00 mi	7:04	7:04	-0:03
20K	1:27:36	7:03	0.43 mi	3:06	7:15	+0:11
13M	1:31:41	7:03	0.57 mi	4:05	7:08	-0:07
Half(13.11 mi)	1:32:35	7:04	0.11 mi	0:54	8:11	+1:03
14M	1:39:03	7:04	0.89 mi	6:28	7:16	-0:55
15M	1:46:47	7:07	1.00 mi	7:44	7:44	+0:28
25K	1:51:06	7:09	0.53 mi	4:19	8:05	+0:21
16M	1:54:36	7:10	0.47 mi	3:30	7:31	-0:34
17M	2:02:05	7:11	1.00 mi	7:29	7:29	-0:02
18M	2:09:41	7:12	1.00 mi	7:36	7:36	+0:07
30K	2:14:37	7:13	0.64 mi	4:56	7:42	+0:06
19M	2:17:26	7:14	0.36 mi	2:49	7:51	+0:09
20M	2:25:32	7:17	1.00 mi	8:06	8:06	+0:15
21M	2:33:34	7:19	1.00 mi	8:02	8:02	-0:04
35K	2:39:47	7:21	0.75 mi	6:13	8:19	+0:17
22M	2:41:54	7:22	0.25 mi	2:07	8:23	+0:04
23M	2:50:00	7:23	1.00 mi	8:06	8:06	-0:17
24M	2:58:11	7:25	1.00 mi	8:11	8:11	+0:05
40K	3:04:57	7:26	0.85 mi	6:46	7:55	-0:16
25M	3:06:05	7:27	0.15 mi	1:08	7:48	-0:07
26M	3:14:02	7:28	1.00 mi	7:57	7:57	+0:09
Finish(26.22 mi)	3:15:38	7:28	0.22 mi	1:36	7:19	-0:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:46 /mi

Average Pace

7:28 /mi

Slowest Pace

8:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:27:48

45% of race

Time at Steady Pace

35:28

18% of race

Time at Slower Pace

1:12:22

37% of race

Average Pace: 7:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	4004	3459	207	3276	2866	163
5K	0.11 mi	4025-21	3477-18	210-3	5460	4576	310
4M	0.89 mi	3836+189	3334+143	203+7	3361	2971	170
5M	1.00 mi	3721+115	3238+96	190+13	3339	2945	163
6M	1.00 mi	3639+82	3176+62	184+6	3421	3004	176
10K	0.21 mi	3607+32	3154+22	181+3	3021	2662	150
7M	0.79 mi	3517+90	3075+79	174+7	2885	2567	134
8M	1.00 mi	3447+70	3030+45	172+2	2990	2664	142
9M	1.00 mi	3401+46	2992+38	170+2	3126	2767	152
15K	0.32 mi	3399+2	2989+3	168+2	3540	3105	178
10M	0.68 mi	3387+12	2981+8	169-1	3242	2866	162
11M	1.00 mi	3327+60	2939+42	165+4	3048	2704	145
12M	1.00 mi	3336-9	2947-8	165	3467	3037	174
20K	0.43 mi	3340-4	2951-4	165	3626	3159	176
13M	0.57 mi	3329+11	2940+11	165	3276	2866	163
Half(13.11 mi)	0.11 mi	3346-17	2951-11	166-1	9709	7375	518
14M	0.89 mi	3358-12	2957-6	169-3	4010	3454	211
15M	1.00 mi	3382-24	2975-18	169	4601	3890	238
25K	0.53 mi	3384-2	2970+5	169	5389	4462	284
16M	0.47 mi	3428-44	3001-31	172-3	5768	4742	343
17M	1.00 mi	3458-30	3013-12	173-1	4512	3785	237
18M	1.00 mi	3533-75	3071-58	180-7	5201	4273	288
30K	0.64 mi	3560-27	3092-21	183-3	5163	4206	281
19M	0.36 mi	3581-21	3108-16	185-2	6621	5236	361
20M	1.00 mi	3652-71	3159-51	189-4	6236	4924	342
21M	1.00 mi	3670-18	3165-6	189	5427	4308	300
35K	0.75 mi	3744-74	3211-46	193-4	7660	5815	430
22M	0.25 mi	3767-23	3228-17	193	6837	5225	372
23M	1.00 mi	3782-15	3226+2	193	5835	4498	312
24M	1.00 mi	3792-10	3229-3	192+1	4570	3579	229
40K	0.85 mi	3760+32	3187+42	193-1	4546	3490	227
25M	0.15 mi	3753+7	3178+9	193	4251	3319	204
26M	1.00 mi	3776-23	3177+1	196-3	5582	4149	260
Finish(26.22 mi)	0.22 mi	3767+9	3164+13	194+2	4446	3427	174

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3276

Males

2866

No position changes recorded for this athlete.

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