Sarah Cowan

Baltimore, MD

Bib: 59978 F 27

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W25-29)
#0 / 7332
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
13:32/mi
40:37
↑ 182↓ 221
5K· 3.11 mi
12:19/mi
41:56
→ flat
4M
11:27/mi
52:09
↑ 23↓ 16
5M
11:05/mi
1:03:14
↑ 13↓ 30
6M
11:18/mi
1:14:32
↑ 16↓ 36
10K· 6.21 mi
11:14/mi
1:16:56
→ flat
7M
10:40/mi
1:25:19
↓ 30
8M
12:25/mi
1:37:44
↑ 30
9M
11:22/mi
1:49:06
↑ 61↓ 33
15K· 9.32 mi
11:32/mi
1:52:48
↓ 13
10M
11:50/mi
2:00:50
↓ 36
11M
12:08/mi
2:12:58
↑ 43
12M
12:06/mi
2:25:04
↓ 46
20K· 12.43 mi
11:35/mi
2:30:01
↑ 16
13M
13:55/mi
2:37:59
↓ 26
Half· 13.11 mi
13:55/mi
2:39:31
→ flat
14M
12:00/mi
2:50:12
↑ 23↓ 39
15M
13:39/mi
3:03:51
↑ 62
25K· 15.53 mi
15:49/mi
3:12:18
↑ 68
16M
11:50/mi
3:17:49
↓ 45
17M
15:00/mi
3:32:49
↑ 10↓ 59
18M
11:37/mi
3:44:26
↑ 30↓ 49
30K· 18.64 mi
13:08/mi
3:52:51
→ flat
19M
11:39/mi
3:57:02
→ flat
20M
13:53/mi
4:10:55
↑ 43
21M
12:42/mi
4:23:37
↑ 20↓ 39
35K· 21.75 mi
13:45/mi
4:33:54
↑ 20↓ 23
22M
12:29/mi
4:37:03
→ flat
23M
14:17/mi
4:51:20
↓ 10
24M
13:38/mi
5:04:58
↑ 92
40K· 24.85 mi
16:19/mi
5:18:55
↑ 13↓ 62
25M
12:23/mi
5:20:43
↑ 10
26M
14:27/mi
5:35:10
↑ 39↓ 39
Finish· 26.22 mi
11:21/mi
5:37:39
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:39:3112:10 /mi⚡ faster
2nd Half
2:58:0813:35 /mi+11.7%
Positive split — 11.7% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
40:3713:323.00 mi40:37
13:32
-
5K
41:5613:300.11 mi1:19
12:19
-1:13
4M
52:0913:020.89 mi10:13
11:27
-0:52
5M
1:03:1412:391.00 mi11:05
11:05
-0:22
6M
1:14:3212:251.00 mi11:18
11:18
+0:13
10K
1:16:5612:230.21 mi2:24
11:14
-0:04
7M
1:25:1912:110.79 mi8:23
10:40
-0:34
8M
1:37:4412:131.00 mi12:25
12:25
+1:45
9M
1:49:0612:071.00 mi11:22
11:22
-1:03
15K
1:52:4812:060.32 mi3:42
11:32
+0:10
10M
2:00:5012:050.68 mi8:02
11:50
+0:18
11M
2:12:5812:051.00 mi12:08
12:08
+0:18
12M
2:25:0412:051.00 mi12:06
12:06
-0:02
20K
2:30:0112:040.43 mi4:57
11:35
-0:31
13M
2:37:5912:090.57 mi7:58
13:55
+2:20
Half(13.11 mi)
2:39:3112:100.11 mi1:32
13:55
0:00
14M
2:50:1212:090.89 mi10:41
12:00
-1:55
15M
3:03:5112:151.00 mi13:39
13:39
+1:39
25K
3:12:1812:230.53 mi8:27
15:49
+2:10
16M
3:17:4912:220.47 mi5:31
11:50
-3:59
17M
3:32:4912:311.00 mi15:00
15:00
+3:10
18M
3:44:2612:281.00 mi11:37
11:37
-3:23
30K
3:52:5112:290.64 mi8:25
13:08
+1:31
19M
3:57:0212:290.36 mi4:11
11:39
-1:29
20M
4:10:5512:331.00 mi13:53
13:53
+2:14
21M
4:23:3712:331.00 mi12:42
12:42
-1:11
35K
4:33:5412:360.75 mi10:17
13:45
+1:03
22M
4:37:0312:360.25 mi3:09
12:29
-1:16
23M
4:51:2012:401.00 mi14:17
14:17
+1:48
24M
5:04:5812:421.00 mi13:38
13:38
-0:39
40K
5:18:5512:500.85 mi13:57
16:19
+2:41
25M
5:20:4312:500.15 mi1:48
12:23
-3:56
26M
5:35:1012:531.00 mi14:27
14:27
+2:04
Finish(26.22 mi)
5:37:3912:530.22 mi2:29
11:21
-3:06
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners