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TCS NYC MARATHON 2026

Megan Cowan

Baltimore, MD

Bib: 59976 F 28

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W25-29)
#0 / 7332
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
13:32/mi
40:37
↑ 182↓ 221
5K· 3.11 mi
12:19/mi
41:56
→ flat
4M
11:20/mi
52:03
↑ 23↓ 16
5M
11:11/mi
1:03:14
↑ 13↓ 30
6M
11:19/mi
1:14:33
↑ 16↓ 36
10K· 6.21 mi
11:14/mi
1:16:57
→ flat
7M
10:42/mi
1:25:22
↓ 30
8M
12:23/mi
1:37:45
↑ 30
9M
11:22/mi
1:49:07
↑ 61↓ 33
15K· 9.32 mi
11:39/mi
1:52:51
↓ 13
10M
11:48/mi
2:00:52
↓ 36
11M
12:05/mi
2:12:57
↑ 43
12M
12:07/mi
2:25:04
↓ 46
20K· 12.43 mi
11:32/mi
2:30:00
↑ 16
13M
13:58/mi
2:38:00
↓ 26
Half· 13.11 mi
13:58/mi
2:39:32
→ flat
14M
12:01/mi
2:50:14
↑ 23↓ 39
15M
13:33/mi
3:03:47
↑ 62
25K· 15.53 mi
15:56/mi
3:12:18
↑ 68
16M
11:50/mi
3:17:49
↓ 45
17M
15:00/mi
3:32:49
↑ 10↓ 59
18M
11:39/mi
3:44:28
↑ 30↓ 49
30K· 18.64 mi
13:04/mi
3:52:51
→ flat
19M
11:44/mi
3:57:04
→ flat
20M
13:51/mi
4:10:55
↑ 43
21M
12:43/mi
4:23:38
↑ 20↓ 39
35K· 21.75 mi
13:49/mi
4:33:58
↑ 20↓ 23
22M
12:21/mi
4:37:05
→ flat
23M
14:14/mi
4:51:19
↓ 10
24M
13:39/mi
5:04:58
↑ 92
40K· 24.85 mi
16:19/mi
5:18:55
↑ 13↓ 62
25M
12:16/mi
5:20:42
↑ 10
26M
14:30/mi
5:35:12
↑ 39↓ 39
Finish· 26.22 mi
11:17/mi
5:37:40
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:39:3212:10 /mi⚡ faster
2nd Half
2:58:0813:35 /mi+11.7%
Positive split — 11.7% slower in the second half
AI Race Performance Report

Megan's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
40:3713:323.00 mi40:37
13:32
-
5K
41:5613:300.11 mi1:19
12:19
-1:13
4M
52:0313:010.89 mi10:07
11:20
-0:59
5M
1:03:1412:391.00 mi11:11
11:11
-0:09
6M
1:14:3312:261.00 mi11:19
11:19
+0:08
10K
1:16:5712:230.21 mi2:24
11:14
-0:05
7M
1:25:2212:120.79 mi8:25
10:42
-0:32
8M
1:37:4512:131.00 mi12:23
12:23
+1:41
9M
1:49:0712:071.00 mi11:22
11:22
-1:01
15K
1:52:5112:060.32 mi3:44
11:39
+0:17
10M
2:00:5212:050.68 mi8:01
11:48
+0:09
11M
2:12:5712:051.00 mi12:05
12:05
+0:17
12M
2:25:0412:051.00 mi12:07
12:07
+0:02
20K
2:30:0012:040.43 mi4:56
11:32
-0:35
13M
2:38:0012:090.57 mi8:00
13:58
+2:26
Half(13.11 mi)
2:39:3212:100.11 mi1:32
13:58
0:00
14M
2:50:1412:100.89 mi10:42
12:01
-1:57
15M
3:03:4712:151.00 mi13:33
13:33
+1:32
25K
3:12:1812:230.53 mi8:31
15:56
+2:23
16M
3:17:4912:220.47 mi5:31
11:50
-4:06
17M
3:32:4912:311.00 mi15:00
15:00
+3:10
18M
3:44:2812:281.00 mi11:39
11:39
-3:21
30K
3:52:5112:290.64 mi8:23
13:04
+1:25
19M
3:57:0412:290.36 mi4:13
11:44
-1:20
20M
4:10:5512:331.00 mi13:51
13:51
+2:07
21M
4:23:3812:331.00 mi12:43
12:43
-1:08
35K
4:33:5812:360.75 mi10:20
13:49
+1:06
22M
4:37:0512:360.25 mi3:07
12:21
-1:28
23M
4:51:1912:401.00 mi14:14
14:14
+1:53
24M
5:04:5812:421.00 mi13:39
13:39
-0:35
40K
5:18:5512:500.85 mi13:57
16:19
+2:40
25M
5:20:4212:500.15 mi1:47
12:16
-4:03
26M
5:35:1212:541.00 mi14:30
14:30
+2:14
Finish(26.22 mi)
5:37:4012:530.22 mi2:28
11:17
-3:13
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Public Race Data

New York Road Runners

New York Road Runners