Charles Coronis

Marshfield, MA

Bib: 59651 M 79

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M75-79)

#0 / 87

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

16:12/mi

48:35

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

14:49/mi

50:10

→ flat

76 ft elev

16:10/mi

1:04:36

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

15:47/mi

1:20:23

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

15:53/mi

1:36:16

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

16:08/mi

1:39:43

→ flat0.6% grade

58 ft elev

15:54/mi

1:52:13

↓ 30 ft0.6% grade

33 ft elev

16:04/mi

2:08:17

↑ 30 ft0.4% grade

54 ft elev

16:11/mi

2:24:28

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

16:44/mi

2:29:50

↓ 13 ft0.8% grade

66 ft elev

10M

15:23/mi

2:40:17

↓ 36 ft0.9% grade

33 ft elev

11M

16:13/mi

2:56:30

↑ 43 ft0.7% grade

72 ft elev

12M

16:01/mi

3:12:31

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

15:22/mi

3:19:05

↑ 16 ft0.7% grade

54 ft elev

13M

15:56/mi

3:28:12

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

15:56/mi

3:29:57

→ flat0.5% grade

49 ft elev

14M

15:39/mi

3:43:53

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

16:39/mi

4:00:32

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

18:22/mi

4:10:21

↑ 68 ft2.4% grade

169 ft elev

16M

17:23/mi

4:18:27

↓ 45 ft1.7% grade

125 ft elev

17M

15:29/mi

4:33:56

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

15:33/mi

4:49:29

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

16:15/mi

4:59:54

→ flat

41 ft elev

19M

14:59/mi

5:05:17

→ flat0.2% grade

39 ft elev

20M

17:02/mi

5:22:19

↑ 43 ft0.7% grade

72 ft elev

21M

16:45/mi

5:39:04

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

16:10/mi

5:51:10

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:47/mi

5:55:09

→ flat0.2% grade

51 ft elev

23M

15:45/mi

6:10:54

↓ 10 ft0.1% grade

46 ft elev

24M

17:02/mi

6:27:56

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

16:18/mi

6:41:52

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

15:49/mi

6:44:10

↑ 10 ft1.3% grade

111 ft elev

26M

16:56/mi

7:01:06

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

15:33/mi

7:04:30

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:29:5716:01 /mi⚡ faster

2nd Half

3:34:3316:22 /mi+2.2%

Positive split — 2.2% slower in the second half

AI Race Performance Report

Charles's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	48:35	16:12	3.00 mi	48:35	16:12	-
5K	50:10	16:09	0.11 mi	1:35	14:49	-1:23
4M	1:04:36	16:09	0.89 mi	14:26	16:10	+1:21
5M	1:20:23	16:05	1.00 mi	15:47	15:47	-0:23
6M	1:36:16	16:03	1.00 mi	15:53	15:53	+0:06
10K	1:39:43	16:03	0.21 mi	3:27	16:08	+0:15
7M	1:52:13	16:02	0.79 mi	12:30	15:54	-0:14
8M	2:08:17	16:02	1.00 mi	16:04	16:04	+0:10
9M	2:24:28	16:03	1.00 mi	16:11	16:11	+0:07
15K	2:29:50	16:05	0.32 mi	5:22	16:44	+0:33
10M	2:40:17	16:02	0.68 mi	10:27	15:23	-1:21
11M	2:56:30	16:03	1.00 mi	16:13	16:13	+0:50
12M	3:12:31	16:03	1.00 mi	16:01	16:01	-0:12
20K	3:19:05	16:01	0.43 mi	6:34	15:22	-0:39
13M	3:28:12	16:01	0.57 mi	9:07	15:56	+0:34
Half(13.11 mi)	3:29:57	16:01	0.11 mi	1:45	15:56	0:00
14M	3:43:53	15:59	0.89 mi	13:56	15:39	-0:17
15M	4:00:32	16:02	1.00 mi	16:39	16:39	+1:00
25K	4:10:21	16:07	0.53 mi	9:49	18:22	+1:43
16M	4:18:27	16:09	0.47 mi	8:06	17:23	-0:59
17M	4:33:56	16:07	1.00 mi	15:29	15:29	-1:54
18M	4:49:29	16:05	1.00 mi	15:33	15:33	+0:04
30K	4:59:54	16:05	0.64 mi	10:25	16:15	+0:42
19M	5:05:17	16:04	0.36 mi	5:23	14:59	-1:16
20M	5:22:19	16:07	1.00 mi	17:02	17:02	+2:03
21M	5:39:04	16:09	1.00 mi	16:45	16:45	-0:17
35K	5:51:10	16:09	0.75 mi	12:06	16:10	-0:35
22M	5:55:09	16:09	0.25 mi	3:59	15:47	-0:23
23M	6:10:54	16:08	1.00 mi	15:45	15:45	-0:02
24M	6:27:56	16:10	1.00 mi	17:02	17:02	+1:17
40K	6:41:52	16:10	0.85 mi	13:56	16:18	-0:44
25M	6:44:10	16:10	0.15 mi	2:18	15:49	-0:29
26M	7:01:06	16:12	1.00 mi	16:56	16:56	+1:07
Finish(26.22 mi)	7:04:30	16:12	0.22 mi	3:24	15:33	-1:23

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

14:49 /mi

Average Pace

16:12 /mi

Slowest Pace

18:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:12:21

17% of race

Time at Steady Pace

4:04:28

58% of race

Time at Slower Pace

1:47:41

25% of race

Average Pace: 16:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M75-79	Seg. Overall	Seg. Males	Seg. M75-79
3M	3.00 mi	60610	31825	70	57681	30793	45
5K	0.11 mi	60543+67	31798+27	67+3	57935	30547	59
4M	0.89 mi	60587-44	31821-23	68-1	60596	31822	71
5M	1.00 mi	60582+5	31824-3	68	60290	31726	65
6M	1.00 mi	60547+35	31807+17	67+1	59862	31580	65
10K	0.21 mi	60539+8	31807	67	59845	31539	64
7M	0.79 mi	60537+2	31806+1	68-1	60403	31765	70
8M	1.00 mi	60498+39	31794+12	67+1	59508	31520	55
9M	1.00 mi	60484+14	31791+3	66+1	60115	31697	64
15K	0.32 mi	60474+10	31790+1	67-1	59653	31486	72
10M	0.68 mi	60406+68	31771+19	65+2	58377	31065	50
11M	1.00 mi	60332+74	31751+20	64+1	59214	31366	59
12M	1.00 mi	60289+43	31733+18	63+1	59302	31410	55
20K	0.43 mi	60253+36	31721+12	62+1	58246	31026	49
13M	0.57 mi	60173+80	31701+20	62	57681	30793	45
Half(13.11 mi)	0.11 mi	60164+9	31699+2	62	57713	30810	48
14M	0.89 mi	60069+95	31668+31	62	57797	30797	43
15M	1.00 mi	60005+64	31648+20	61+1	57968	30894	45
25K	0.53 mi	59998+7	31647+1	61	59085	31280	61
16M	0.47 mi	60000-2	31648-1	62-1	59621	31426	60
17M	1.00 mi	59910+90	31617+31	60+2	57149	30499	38
18M	1.00 mi	59828+82	31589+28	58+2	56820	30245	36
30K	0.64 mi	59790+38	31577+12	58	56055	29839	42
19M	0.36 mi	59757+33	31567+10	58	54639	29088	32
20M	1.00 mi	59709+48	31550+17	58	57054	30256	46
21M	1.00 mi	59654+55	31529+21	58	57118	30233	43
35K	0.75 mi	59611+43	31506+23	57+1	56732	30015	37
22M	0.25 mi	59587+24	31495+11	56+1	55426	29427	36
23M	1.00 mi	59534+53	31478+17	56	55910	29636	36
24M	1.00 mi	59499+35	31462+16	55+1	57636	30485	43
40K	0.85 mi	59448+51	31440+22	54+1	57023	30204	43
25M	0.15 mi	59437+11	31436+4	54	56138	29836	39
26M	1.00 mi	59422+15	31429+7	54	58560	30912	52
Finish(26.22 mi)	0.22 mi	59420+2	31425+4	54	58428	30789	44

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 95%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

57681

Males

No position changes recorded for this athlete.

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