Ariana Panbechi-Cole

Arlington, VA

Bib: 59553 F 32

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
11:28/mi
34:24
↑ 182↓ 221
5K· 3.11 mi
11:04/mi
35:35
→ flat
4M
11:22/mi
45:44
↑ 23↓ 16
5M
11:15/mi
56:59
↑ 13↓ 30
6M
11:41/mi
1:08:40
↑ 16↓ 36
10K· 6.21 mi
11:18/mi
1:11:05
→ flat
7M
10:58/mi
1:19:42
↓ 30
8M
12:03/mi
1:31:45
↑ 30
9M
11:40/mi
1:43:25
↑ 61↓ 33
15K· 9.32 mi
11:11/mi
1:47:00
↓ 13
10M
11:35/mi
1:54:52
↓ 36
11M
12:12/mi
2:07:04
↑ 43
12M
12:18/mi
2:19:22
↓ 46
20K· 12.43 mi
12:07/mi
2:24:33
↑ 16
13M
12:32/mi
2:31:43
↓ 26
Half· 13.11 mi
12:32/mi
2:33:06
→ flat
14M
12:00/mi
2:43:47
↑ 23↓ 39
15M
13:30/mi
2:57:17
↑ 62
25K· 15.53 mi
13:56/mi
3:04:44
↑ 68
16M
12:12/mi
3:10:25
↓ 45
17M
12:32/mi
3:22:57
↑ 10↓ 59
18M
12:57/mi
3:35:54
↑ 30↓ 49
30K· 18.64 mi
12:39/mi
3:44:01
→ flat
19M
12:43/mi
3:48:35
→ flat
20M
13:38/mi
4:02:13
↑ 43
21M
13:51/mi
4:16:04
↑ 20↓ 39
35K· 21.75 mi
13:41/mi
4:26:18
↑ 20↓ 23
22M
14:52/mi
4:30:03
→ flat
23M
13:37/mi
4:43:40
↓ 10
24M
13:21/mi
4:57:01
↑ 92
40K· 24.85 mi
12:31/mi
5:07:43
↑ 13↓ 62
25M
12:23/mi
5:09:31
↑ 10
26M
12:00/mi
5:21:31
↑ 39↓ 39
Finish· 26.22 mi
11:17/mi
5:23:59
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:33:0611:41 /mi⚡ faster
2nd Half
2:50:5313:02 /mi+11.6%
Positive split — 11.6% slower in the second half
AI Race Performance Report

Ariana's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
34:2411:283.00 mi34:24
11:28
-
5K
35:3511:270.11 mi1:11
11:04
-0:24
4M
45:4411:260.89 mi10:09
11:22
+0:18
5M
56:5911:241.00 mi11:15
11:15
-0:07
6M
1:08:4011:271.00 mi11:41
11:41
+0:26
10K
1:11:0511:260.21 mi2:25
11:18
-0:23
7M
1:19:4211:230.79 mi8:37
10:58
-0:20
8M
1:31:4511:281.00 mi12:03
12:03
+1:05
9M
1:43:2511:291.00 mi11:40
11:40
-0:23
15K
1:47:0011:290.32 mi3:35
11:11
-0:29
10M
1:54:5211:290.68 mi7:52
11:35
+0:24
11M
2:07:0411:331.00 mi12:12
12:12
+0:37
12M
2:19:2211:371.00 mi12:18
12:18
+0:06
20K
2:24:3311:380.43 mi5:11
12:07
-0:11
13M
2:31:4311:400.57 mi7:10
12:32
+0:25
Half(13.11 mi)
2:33:0611:410.11 mi1:23
12:32
0:00
14M
2:43:4711:420.89 mi10:41
12:00
-0:32
15M
2:57:1711:491.00 mi13:30
13:30
+1:30
25K
3:04:4411:540.53 mi7:27
13:56
+0:26
16M
3:10:2511:540.47 mi5:41
12:12
-1:44
17M
3:22:5711:561.00 mi12:32
12:32
+0:20
18M
3:35:5412:001.00 mi12:57
12:57
+0:25
30K
3:44:0112:010.64 mi8:07
12:39
-0:18
19M
3:48:3512:020.36 mi4:34
12:43
+0:04
20M
4:02:1312:071.00 mi13:38
13:38
+0:55
21M
4:16:0412:121.00 mi13:51
13:51
+0:13
35K
4:26:1812:150.75 mi10:14
13:41
-0:10
22M
4:30:0312:160.25 mi3:45
14:52
+1:11
23M
4:43:4012:201.00 mi13:37
13:37
-1:15
24M
4:57:0112:231.00 mi13:21
13:21
-0:16
40K
5:07:4312:230.85 mi10:42
12:31
-0:50
25M
5:09:3112:230.15 mi1:48
12:23
-0:08
26M
5:21:3112:221.00 mi12:00
12:00
-0:23
Finish(26.22 mi)
5:23:5912:220.22 mi2:28
11:17
-0:43
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Ariana's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners