Frank Biondo

Wantagh, NY

Bib: 59523 M 47

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Masters (Masters Men)
#0 / 14572
Division (M45-49)
#0 / 3266
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
13:01/mi
39:03
↑ 182↓ 221
5K· 3.11 mi
12:10/mi
40:21
→ flat
4M
13:11/mi
52:07
↑ 23↓ 16
5M
12:49/mi
1:04:56
↑ 13↓ 30
6M
13:03/mi
1:17:59
↑ 16↓ 36
10K· 6.21 mi
12:29/mi
1:20:39
→ flat
7M
12:47/mi
1:30:42
↓ 30
8M
13:10/mi
1:43:52
↑ 30
9M
14:02/mi
1:57:54
↑ 61↓ 33
15K· 9.32 mi
13:00/mi
2:02:04
↓ 13
10M
14:13/mi
2:11:43
↓ 36
11M
14:12/mi
2:25:55
↑ 43
12M
14:42/mi
2:40:37
↓ 46
20K· 12.43 mi
14:14/mi
2:46:42
↑ 16
13M
15:13/mi
2:55:25
↓ 26
Half· 13.11 mi
15:13/mi
2:57:05
→ flat
14M
14:21/mi
3:09:52
↑ 23↓ 39
15M
15:47/mi
3:25:39
↑ 62
25K· 15.53 mi
17:09/mi
3:34:49
↑ 68
16M
15:01/mi
3:41:49
↓ 45
17M
16:25/mi
3:58:14
↑ 10↓ 59
18M
15:31/mi
4:13:45
↑ 30↓ 49
30K· 18.64 mi
17:01/mi
4:24:40
→ flat
19M
15:30/mi
4:30:14
→ flat
20M
16:30/mi
4:46:44
↑ 43
21M
17:39/mi
5:04:23
↑ 20↓ 39
35K· 21.75 mi
16:52/mi
5:17:00
↑ 20↓ 23
22M
16:11/mi
5:21:05
→ flat
23M
16:11/mi
5:37:16
↓ 10
24M
17:10/mi
5:54:26
↑ 92
40K· 24.85 mi
16:22/mi
6:08:26
↑ 13↓ 62
25M
16:23/mi
6:10:49
↑ 10
26M
16:08/mi
6:26:57
↑ 39↓ 39
Finish· 26.22 mi
12:53/mi
6:29:46
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:57:0513:30 /mi⚡ faster
2nd Half
3:32:4116:13 /mi+20.1%
Positive split — 20.1% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
39:0313:013.00 mi39:03
13:01
-
5K
40:2112:590.11 mi1:18
12:10
-0:51
4M
52:0713:020.89 mi11:46
13:11
+1:01
5M
1:04:5612:591.00 mi12:49
12:49
-0:22
6M
1:17:5913:001.00 mi13:03
13:03
+0:14
10K
1:20:3912:590.21 mi2:40
12:29
-0:34
7M
1:30:4212:570.79 mi10:03
12:47
+0:18
8M
1:43:5212:591.00 mi13:10
13:10
+0:23
9M
1:57:5413:061.00 mi14:02
14:02
+0:52
15K
2:02:0413:060.32 mi4:10
13:00
-1:02
10M
2:11:4313:100.68 mi9:39
14:13
+1:13
11M
2:25:5513:161.00 mi14:12
14:12
-0:01
12M
2:40:3713:231.00 mi14:42
14:42
+0:30
20K
2:46:4213:250.43 mi6:05
14:14
-0:28
13M
2:55:2513:300.57 mi8:43
15:13
+0:59
Half(13.11 mi)
2:57:0513:300.11 mi1:40
15:13
0:00
14M
3:09:5213:340.89 mi12:47
14:21
-0:52
15M
3:25:3913:431.00 mi15:47
15:47
+1:26
25K
3:34:4913:500.53 mi9:10
17:09
+1:22
16M
3:41:4913:520.47 mi7:00
15:01
-2:08
17M
3:58:1414:011.00 mi16:25
16:25
+1:24
18M
4:13:4514:061.00 mi15:31
15:31
-0:54
30K
4:24:4014:120.64 mi10:55
17:01
+1:30
19M
4:30:1414:130.36 mi5:34
15:30
-1:31
20M
4:46:4414:201.00 mi16:30
16:30
+1:00
21M
5:04:2314:301.00 mi17:39
17:39
+1:09
35K
5:17:0014:350.75 mi12:37
16:52
-0:47
22M
5:21:0514:360.25 mi4:05
16:11
-0:41
23M
5:37:1614:401.00 mi16:11
16:11
0:00
24M
5:54:2614:461.00 mi17:10
17:10
+0:59
40K
6:08:2614:490.85 mi14:00
16:22
-0:48
25M
6:10:4914:500.15 mi2:23
16:23
+0:01
26M
6:26:5714:531.00 mi16:08
16:08
-0:15
Finish(26.22 mi)
6:29:4614:530.22 mi2:49
12:53
-3:15
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners