Helena Dickinson

Jersey City, NJ

Bib: 59450 F 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
12:17/mi
36:50
↑ 182↓ 221
5K· 3.11 mi
11:51/mi
38:06
→ flat
4M
11:59/mi
48:48
↑ 23↓ 16
5M
12:27/mi
1:01:15
↑ 13↓ 30
6M
12:44/mi
1:13:59
↑ 16↓ 36
10K· 6.21 mi
12:24/mi
1:16:38
→ flat
7M
11:49/mi
1:25:55
↓ 30
8M
14:00/mi
1:39:55
↑ 30
9M
12:55/mi
1:52:50
↑ 61↓ 33
15K· 9.32 mi
13:06/mi
1:57:02
↓ 13
10M
14:36/mi
2:06:57
↓ 36
11M
13:29/mi
2:20:26
↑ 43
12M
13:12/mi
2:33:38
↓ 46
20K· 12.43 mi
14:00/mi
2:39:37
↑ 16
13M
14:38/mi
2:47:59
↓ 26
Half· 13.11 mi
14:38/mi
2:49:36
→ flat
14M
15:28/mi
3:03:22
↑ 23↓ 39
15M
15:35/mi
3:18:57
↑ 62
25K· 15.53 mi
16:47/mi
3:27:55
↑ 68
16M
13:40/mi
3:34:17
↓ 45
17M
15:00/mi
3:49:17
↑ 10↓ 59
18M
16:11/mi
4:05:28
↑ 30↓ 49
30K· 18.64 mi
13:34/mi
4:14:10
→ flat
19M
14:04/mi
4:19:13
→ flat
20M
15:09/mi
4:34:22
↑ 43
21M
15:09/mi
4:49:31
↑ 20↓ 39
35K· 21.75 mi
16:02/mi
5:01:31
↑ 20↓ 23
22M
15:28/mi
5:05:25
→ flat
23M
15:38/mi
5:21:03
↓ 10
24M
17:54/mi
5:38:57
↑ 92
40K· 24.85 mi
17:19/mi
5:53:45
↑ 13↓ 62
25M
17:19/mi
5:56:16
↑ 10
26M
18:47/mi
6:15:03
↑ 39↓ 39
Finish· 26.22 mi
16:05/mi
6:18:34
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:49:3612:56 /mi⚡ faster
2nd Half
3:28:5815:56 /mi+23.2%
Positive split — 23.2% slower in the second half
AI Race Performance Report

Helena's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
36:5012:173.00 mi36:50
12:17
-
5K
38:0612:160.11 mi1:16
11:51
-0:26
4M
48:4812:120.89 mi10:42
11:59
+0:08
5M
1:01:1512:151.00 mi12:27
12:27
+0:28
6M
1:13:5912:201.00 mi12:44
12:44
+0:17
10K
1:16:3812:200.21 mi2:39
12:24
-0:20
7M
1:25:5512:160.79 mi9:17
11:49
-0:35
8M
1:39:5512:291.00 mi14:00
14:00
+2:11
9M
1:52:5012:321.00 mi12:55
12:55
-1:05
15K
1:57:0212:330.32 mi4:12
13:06
+0:11
10M
2:06:5712:420.68 mi9:55
14:36
+1:30
11M
2:20:2612:461.00 mi13:29
13:29
-1:07
12M
2:33:3812:481.00 mi13:12
13:12
-0:17
20K
2:39:3712:510.43 mi5:59
14:00
+0:48
13M
2:47:5912:550.57 mi8:22
14:38
+0:38
Half(13.11 mi)
2:49:3612:560.11 mi1:37
14:38
0:00
14M
3:03:2213:060.89 mi13:46
15:28
+0:50
15M
3:18:5713:161.00 mi15:35
15:35
+0:07
25K
3:27:5513:230.53 mi8:58
16:47
+1:12
16M
3:34:1713:240.47 mi6:22
13:40
-3:07
17M
3:49:1713:291.00 mi15:00
15:00
+1:20
18M
4:05:2813:381.00 mi16:11
16:11
+1:11
30K
4:14:1013:380.64 mi8:42
13:34
-2:37
19M
4:19:1313:390.36 mi5:03
14:04
+0:30
20M
4:34:2213:431.00 mi15:09
15:09
+1:05
21M
4:49:3113:471.00 mi15:09
15:09
0:00
35K
5:01:3113:520.75 mi12:00
16:02
+0:53
22M
5:05:2513:530.25 mi3:54
15:28
-0:34
23M
5:21:0313:581.00 mi15:38
15:38
+0:10
24M
5:38:5714:071.00 mi17:54
17:54
+2:16
40K
5:53:4514:140.85 mi14:48
17:19
-0:35
25M
5:56:1614:150.15 mi2:31
17:19
0:00
26M
6:15:0314:251.00 mi18:47
18:47
+1:28
Finish(26.22 mi)
6:18:3414:270.22 mi3:31
16:05
-2:42
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners