Chrissy Lake

Loma Linda, CA

Bib: 59414 F 40

Masters

0:00

0:00

/ mi

14:10/mi moving·6:44 in aid

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W40-44)

#0 / 2960

Moving Pace

14:10 /mi

excl. aid stations

Time in Aid

6:44

at timed aid stations

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:54/mi

38:41

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:44in aid

45:25

76 ft elev

12:06/mi

56:13

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:10/mi

1:08:23

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

17:07/mi

1:25:30

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

13:34/mi

1:28:24

→ flat0.6% grade

58 ft elev

11:50/mi

1:37:42

↓ 30 ft0.6% grade

33 ft elev

13:41/mi

1:51:23

↑ 30 ft0.4% grade

54 ft elev

12:36/mi

2:03:59

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:07/mi

2:07:52

↓ 13 ft0.8% grade

66 ft elev

10M

13:02/mi

2:16:43

↓ 36 ft0.9% grade

33 ft elev

11M

13:07/mi

2:29:50

↑ 43 ft0.7% grade

72 ft elev

12M

16:22/mi

2:46:12

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:50/mi

2:51:41

↑ 16 ft0.7% grade

54 ft elev

13M

15:10/mi

3:00:22

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

15:10/mi

3:02:02

→ flat0.5% grade

49 ft elev

14M

15:59/mi

3:16:16

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

15:56/mi

3:32:12

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

17:05/mi

3:41:20

↑ 68 ft2.4% grade

169 ft elev

16M

13:12/mi

3:47:29

↓ 45 ft1.7% grade

125 ft elev

17M

14:35/mi

4:02:04

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:20/mi

4:15:24

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:57/mi

4:24:59

→ flat

41 ft elev

19M

13:44/mi

4:29:55

→ flat0.2% grade

39 ft elev

20M

16:13/mi

4:46:08

↑ 43 ft0.7% grade

72 ft elev

21M

14:55/mi

5:01:03

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:18/mi

5:12:30

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:21/mi

5:15:52

→ flat0.2% grade

51 ft elev

23M

13:38/mi

5:29:30

↓ 10 ft0.1% grade

46 ft elev

24M

14:37/mi

5:44:07

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

15:36/mi

5:57:27

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

16:03/mi

5:59:47

↑ 10 ft1.3% grade

111 ft elev

26M

15:07/mi

6:14:54

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

14:42/mi

6:18:07

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:02:0213:53 /mi⚡ faster

2nd Half

3:16:0514:57 /mi+7.7%

Positive split — 7.7% slower in the second half

AI Race Performance Report

Chrissy's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	38:41	12:54	3.00 mi	38:41	12:54	-
5K	45:25	14:37	0.11 mi	6:44	–	-
4M	56:13	14:03	0.89 mi	10:48	12:06	-0:48
5M	1:08:23	13:41	1.00 mi	12:10	12:10	+0:04
6M	1:25:30	14:15	1.00 mi	17:07	17:07	+4:57
10K	1:28:24	14:14	0.21 mi	2:54	13:34	-3:33
7M	1:37:42	13:57	0.79 mi	9:18	11:50	-1:44
8M	1:51:23	13:55	1.00 mi	13:41	13:41	+1:51
9M	2:03:59	13:47	1.00 mi	12:36	12:36	-1:05
15K	2:07:52	13:43	0.32 mi	3:53	12:07	-0:29
10M	2:16:43	13:40	0.68 mi	8:51	13:02	+0:55
11M	2:29:50	13:37	1.00 mi	13:07	13:07	+0:05
12M	2:46:12	13:51	1.00 mi	16:22	16:22	+3:15
20K	2:51:41	13:49	0.43 mi	5:29	12:50	-3:32
13M	3:00:22	13:52	0.57 mi	8:41	15:10	+2:20
Half(13.11 mi)	3:02:02	13:53	0.11 mi	1:40	15:10	0:00
14M	3:16:16	14:01	0.89 mi	14:14	15:59	+0:49
15M	3:32:12	14:09	1.00 mi	15:56	15:56	-0:03
25K	3:41:20	14:15	0.53 mi	9:08	17:05	+1:09
16M	3:47:29	14:13	0.47 mi	6:09	13:12	-3:53
17M	4:02:04	14:14	1.00 mi	14:35	14:35	+1:23
18M	4:15:24	14:11	1.00 mi	13:20	13:20	-1:15
30K	4:24:59	14:13	0.64 mi	9:35	14:57	+1:37
19M	4:29:55	14:12	0.36 mi	4:56	13:44	-1:13
20M	4:46:08	14:18	1.00 mi	16:13	16:13	+2:29
21M	5:01:03	14:20	1.00 mi	14:55	14:55	-1:18
35K	5:12:30	14:22	0.75 mi	11:27	15:18	+0:23
22M	5:15:52	14:21	0.25 mi	3:22	13:21	-1:57
23M	5:29:30	14:20	1.00 mi	13:38	13:38	+0:17
24M	5:44:07	14:20	1.00 mi	14:37	14:37	+0:59
40K	5:57:27	14:23	0.85 mi	13:20	15:36	+0:59
25M	5:59:47	14:23	0.15 mi	2:20	16:03	+0:27
26M	6:14:54	14:25	1.00 mi	15:07	15:07	-0:56
Finish(26.22 mi)	6:18:07	14:26	0.22 mi	3:13	14:42	-0:25

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:50 /mi

Average Pace

14:26 /mi

Slowest Pace

17:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

6:11:23

98% of race

Time at Slower Pace

6:44

2% of race

Average Pace: 14:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	56997	26129	2649	56459	25975	2641
5K	0.11 mi	59722-2725	28019-1890	2865-216	60846	28775	2952
4M	0.89 mi	59247+475	27678+341	2833+32	54594	24506	2447
5M	1.00 mi	58694+553	27308+370	2785+48	54469	24444	2451
6M	1.00 mi	59352-658	27746-438	2836-51	60333	28443	2907
10K	0.21 mi	59313+39	27717+29	2836	57295	26405	2667
7M	0.79 mi	58984+329	27500+217	2807+29	54174	24192	2416
8M	1.00 mi	58711+273	27299+201	2784+23	56735	25919	2635
9M	1.00 mi	58341+370	27037+262	2753+31	54133	24196	2418
15K	0.32 mi	58178+163	26920+117	2739+14	52582	23384	2348
10M	0.68 mi	57940+238	26751+169	2720+19	53572	23986	2411
11M	1.00 mi	57635+305	26539+212	2695+25	53977	24232	2424
12M	1.00 mi	57988-353	26795-256	2724-29	59524	27893	2849
20K	0.43 mi	57854+134	26694+101	2713+11	52735	23515	2342
13M	0.57 mi	57791+63	26651+43	2711+2	56459	25975	2641
Half(13.11 mi)	0.11 mi	57784+7	26648+3	2713-2	56493	25992	2645
14M	0.89 mi	57853-69	26706-58	2716-3	58149	27072	2767
15M	1.00 mi	57825+28	26689+17	2710+6	56767	26171	2638
25K	0.53 mi	57857-32	26708-19	2713-3	57494	26706	2711
16M	0.47 mi	57788+69	26664+44	2704+9	54044	24827	2516
17M	1.00 mi	57685+103	26610+54	2699+5	55335	25431	2586
18M	1.00 mi	57401+284	26457+153	2687+12	50530	22740	2279
30K	0.64 mi	57312+89	26403+54	2675+12	52886	24325	2459
19M	0.36 mi	57249+63	26369+34	2673+2	51088	23470	2357
20M	1.00 mi	57225+24	26362+7	2670+3	55462	25758	2610
21M	1.00 mi	57079+146	26283+79	2665+5	52520	24249	2445
35K	0.75 mi	57078+1	26292-9	2668-3	54867	25593	2600
22M	0.25 mi	57014+64	26256+36	2665+3	46898	21371	2134
23M	1.00 mi	56828+186	26144+112	2648+17	48565	22200	2212
24M	1.00 mi	56694+134	26073+71	2641+7	51280	23641	2375
40K	0.85 mi	56697-3	26087-14	2643-2	55787	26038	2641
25M	0.15 mi	56708-11	26090-3	2641+2	56456	26331	2674
26M	1.00 mi	56704+4	26097-7	2641	55933	26103	2638
Finish(26.22 mi)	0.22 mi	56721-17	26116-19	2642-1	57493	27004	2759

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 93%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

56459

Females

25975

No position changes recorded for this athlete.

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