Gregoire Gaillot

New York, NY

Bib: 58991 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:12/mi

33:35

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:23/mi

34:48

→ flat

76 ft elev

11:19/mi

44:54

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:29/mi

56:23

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:43/mi

1:08:06

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:37/mi

1:10:35

→ flat0.6% grade

58 ft elev

11:33/mi

1:19:40

↓ 30 ft0.6% grade

33 ft elev

12:11/mi

1:31:51

↑ 30 ft0.4% grade

54 ft elev

12:11/mi

1:44:02

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:42/mi

1:47:47

↓ 13 ft0.8% grade

66 ft elev

10M

12:44/mi

1:56:26

↓ 36 ft0.9% grade

33 ft elev

11M

12:43/mi

2:09:09

↑ 43 ft0.7% grade

72 ft elev

12M

13:57/mi

2:23:06

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

14:11/mi

2:29:10

↑ 16 ft0.7% grade

54 ft elev

13M

14:39/mi

2:37:33

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:39/mi

2:39:10

→ flat0.5% grade

49 ft elev

14M

14:14/mi

2:51:50

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

15:44/mi

3:07:34

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

16:47/mi

3:16:32

↑ 68 ft2.4% grade

169 ft elev

16M

15:59/mi

3:23:59

↓ 45 ft1.7% grade

125 ft elev

17M

15:28/mi

3:39:27

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

19:06/mi

3:58:33

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

16:01/mi

4:08:49

→ flat

41 ft elev

19M

14:23/mi

4:13:59

→ flat0.2% grade

39 ft elev

20M

15:57/mi

4:29:56

↑ 43 ft0.7% grade

72 ft elev

21M

16:07/mi

4:46:03

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:23/mi

4:56:49

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:56/mi

5:00:20

→ flat0.2% grade

51 ft elev

23M

15:05/mi

5:15:25

↓ 10 ft0.1% grade

46 ft elev

24M

16:08/mi

5:31:33

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:29/mi

5:43:05

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:23/mi

5:44:53

↑ 10 ft1.3% grade

111 ft elev

26M

12:18/mi

5:57:11

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

14:24/mi

6:00:20

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:39:1012:08 /mi⚡ faster

2nd Half

3:21:1015:21 /mi+26.4%

Positive split — 26.4% slower in the second half

AI Race Performance Report

Gregoire's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	33:35	11:12	3.00 mi	33:35	11:12	-
5K	34:48	11:12	0.11 mi	1:13	11:23	+0:11
4M	44:54	11:14	0.89 mi	10:06	11:19	-0:04
5M	56:23	11:17	1.00 mi	11:29	11:29	+0:10
6M	1:08:06	11:21	1.00 mi	11:43	11:43	+0:14
10K	1:10:35	11:22	0.21 mi	2:29	11:37	-0:06
7M	1:19:40	11:23	0.79 mi	9:05	11:33	-0:04
8M	1:31:51	11:29	1.00 mi	12:11	12:11	+0:38
9M	1:44:02	11:34	1.00 mi	12:11	12:11	0:00
15K	1:47:47	11:34	0.32 mi	3:45	11:42	-0:29
10M	1:56:26	11:39	0.68 mi	8:39	12:44	+1:02
11M	2:09:09	11:44	1.00 mi	12:43	12:43	-0:01
12M	2:23:06	11:56	1.00 mi	13:57	13:57	+1:14
20K	2:29:10	12:00	0.43 mi	6:04	14:11	+0:14
13M	2:37:33	12:07	0.57 mi	8:23	14:39	+0:28
Half(13.11 mi)	2:39:10	12:08	0.11 mi	1:37	14:39	0:00
14M	2:51:50	12:16	0.89 mi	12:40	14:14	-0:25
15M	3:07:34	12:30	1.00 mi	15:44	15:44	+1:30
25K	3:16:32	12:39	0.53 mi	8:58	16:47	+1:03
16M	3:23:59	12:45	0.47 mi	7:27	15:59	-0:48
17M	3:39:27	12:55	1.00 mi	15:28	15:28	-0:31
18M	3:58:33	13:15	1.00 mi	19:06	19:06	+3:38
30K	4:08:49	13:21	0.64 mi	10:16	16:01	-3:05
19M	4:13:59	13:22	0.36 mi	5:10	14:23	-1:38
20M	4:29:56	13:30	1.00 mi	15:57	15:57	+1:34
21M	4:46:03	13:37	1.00 mi	16:07	16:07	+0:10
35K	4:56:49	13:39	0.75 mi	10:46	14:23	-1:44
22M	5:00:20	13:39	0.25 mi	3:31	13:56	-0:27
23M	5:15:25	13:43	1.00 mi	15:05	15:05	+1:09
24M	5:31:33	13:49	1.00 mi	16:08	16:08	+1:03
40K	5:43:05	13:48	0.85 mi	11:32	13:29	-2:39
25M	5:44:53	13:48	0.15 mi	1:48	12:23	-1:06
26M	5:57:11	13:44	1.00 mi	12:18	12:18	-0:05
Finish(26.22 mi)	6:00:20	13:45	0.22 mi	3:09	14:24	+2:06

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:12 /mi

Average Pace

13:45 /mi

Slowest Pace

19:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:23:15

40% of race

Time at Steady Pace

1:31:54

26% of race

Time at Slower Pace

2:05:11

35% of race

Average Pace: 13:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	48085	27624	2836	55322	29918	3049
5K	0.11 mi	47930+155	27532+92	2824+12	49658	27732	2833
4M	0.89 mi	48429-499	27749-217	2841-17	50270	28429	2901
5M	1.00 mi	49049-620	27974-225	2858-17	51237	28755	2933
6M	1.00 mi	49432-383	28102-128	2860-2	51100	28670	2910
10K	0.21 mi	49475-43	28129-27	2858+2	51000	28606	2916
7M	0.79 mi	49898-423	28315-186	2882-24	52879	29383	2995
8M	1.00 mi	50223-325	28440-125	2892-10	51953	29080	2956
9M	1.00 mi	50461-238	28523-83	2895-3	52487	29278	2980
15K	0.32 mi	50391+70	28493+30	2898-3	50660	28417	2922
10M	0.68 mi	50579-188	28554-61	2902-4	52612	29115	2964
11M	1.00 mi	50833-254	28664-110	2917-15	52611	29153	2951
12M	1.00 mi	51492-659	28914-250	2945-28	56406	30440	3115
20K	0.43 mi	51783-291	29016-102	2951-6	56282	30338	3099
13M	0.57 mi	51992-209	29082-66	2957-6	55322	29918	3049
Half(13.11 mi)	0.11 mi	52049-57	29096-14	2957	55385	29948	3048
14M	0.89 mi	52306-257	29164-68	2961-4	55332	29861	3041
15M	1.00 mi	52772-466	29305-141	2978-17	56351	30287	3093
25K	0.53 mi	53075-303	29405-100	2991-13	56951	30432	3118
16M	0.47 mi	53446-371	29527-122	3007-16	58560	30951	3167
17M	1.00 mi	53812-366	29621-94	3014-7	57105	30481	3105
18M	1.00 mi	54853-1041	29938-317	3051-37	60220	31652	3241
30K	0.64 mi	54944-91	29956-18	3055-4	55535	29601	3048
19M	0.36 mi	54940+4	29941+15	3057-2	53082	28398	2916
20M	1.00 mi	55032-92	29966-25	3061-4	54816	29274	3006
21M	1.00 mi	55152-120	29995-29	3063-2	55827	29641	3048
35K	0.75 mi	55114+38	29970+25	3064-1	51988	27836	2851
22M	0.25 mi	55080+34	29952+18	3060+4	49597	26672	2696
23M	1.00 mi	55137-57	29948+4	3060	54244	28853	2940
24M	1.00 mi	55280-143	29993-45	3061-1	55865	29662	3027
40K	0.85 mi	55139+141	29922+71	3050+11	48765	26266	2670
25M	0.15 mi	55097+42	29906+16	3048+2	45343	24759	2499
26M	1.00 mi	54869+228	29804+102	3037+11	45128	24498	2461
Finish(26.22 mi)	0.22 mi	54923-54	29825-21	3039-2	57019	30132	3065

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 91%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

55322

Males

29918

No position changes recorded for this athlete.

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Race managed by

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