Carole Alsina

New York, NY

Bib: 58970 F 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Top 44%

Division (W50-54)

#0 / 2116

Top 43%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:15/mi

30:45

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

31:43

→ flat

76 ft elev

10:04/mi

40:42

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:54/mi

50:36

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:00/mi

1:00:36

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:08/mi

1:02:46

→ flat0.6% grade

58 ft elev

9:53/mi

1:10:32

↓ 30 ft0.6% grade

33 ft elev

10:06/mi

1:20:38

↑ 30 ft0.4% grade

54 ft elev

10:18/mi

1:30:56

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:59/mi

1:34:08

↓ 13 ft0.8% grade

66 ft elev

10M

10:18/mi

1:41:08

↓ 36 ft0.9% grade

33 ft elev

11M

10:35/mi

1:51:43

↑ 43 ft0.7% grade

72 ft elev

12M

10:16/mi

2:01:59

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:32/mi

2:06:29

↑ 16 ft0.7% grade

54 ft elev

13M

10:58/mi

2:12:46

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:58/mi

2:13:58

→ flat0.5% grade

49 ft elev

14M

10:30/mi

2:23:19

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:40/mi

2:34:59

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:40/mi

2:41:13

↑ 68 ft2.4% grade

169 ft elev

16M

10:33/mi

2:46:08

↓ 45 ft1.7% grade

125 ft elev

17M

11:29/mi

2:57:37

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:09/mi

3:08:46

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:45/mi

3:16:18

→ flat

41 ft elev

19M

10:54/mi

3:20:13

→ flat0.2% grade

39 ft elev

20M

12:08/mi

3:32:21

↑ 43 ft0.7% grade

72 ft elev

21M

11:23/mi

3:43:44

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:03/mi

3:52:00

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:54/mi

3:55:00

→ flat0.2% grade

51 ft elev

23M

11:59/mi

4:06:59

↓ 10 ft0.1% grade

46 ft elev

24M

12:34/mi

4:19:33

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:10/mi

4:29:57

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:37/mi

4:31:47

↑ 10 ft1.3% grade

111 ft elev

26M

11:55/mi

4:43:42

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:45/mi

4:46:03

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:13:5810:13 /mi⚡ faster

2nd Half

2:32:0511:36 /mi+13.5%

Positive split — 13.5% slower in the second half

AI Race Performance Report

Carole's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:45	10:15	3.00 mi	30:45	10:15	-
5K	31:43	10:13	0.11 mi	0:58	9:03	-1:12
4M	40:42	10:11	0.89 mi	8:59	10:04	+1:01
5M	50:36	10:07	1.00 mi	9:54	9:54	-0:10
6M	1:00:36	10:06	1.00 mi	10:00	10:00	+0:06
10K	1:02:46	10:06	0.21 mi	2:10	10:08	+0:08
7M	1:10:32	10:05	0.79 mi	7:46	9:53	-0:15
8M	1:20:38	10:05	1.00 mi	10:06	10:06	+0:13
9M	1:30:56	10:06	1.00 mi	10:18	10:18	+0:12
15K	1:34:08	10:06	0.32 mi	3:12	9:59	-0:19
10M	1:41:08	10:07	0.68 mi	7:00	10:18	+0:19
11M	1:51:43	10:09	1.00 mi	10:35	10:35	+0:17
12M	2:01:59	10:10	1.00 mi	10:16	10:16	-0:19
20K	2:06:29	10:11	0.43 mi	4:30	10:32	+0:16
13M	2:12:46	10:13	0.57 mi	6:17	10:58	+0:26
Half(13.11 mi)	2:13:58	10:13	0.11 mi	1:12	10:58	0:00
14M	2:23:19	10:14	0.89 mi	9:21	10:30	-0:28
15M	2:34:59	10:20	1.00 mi	11:40	11:40	+1:10
25K	2:41:13	10:23	0.53 mi	6:14	11:40	0:00
16M	2:46:08	10:23	0.47 mi	4:55	10:33	-1:07
17M	2:57:37	10:27	1.00 mi	11:29	11:29	+0:56
18M	3:08:46	10:29	1.00 mi	11:09	11:09	-0:20
30K	3:16:18	10:32	0.64 mi	7:32	11:45	+0:36
19M	3:20:13	10:32	0.36 mi	3:55	10:54	-0:51
20M	3:32:21	10:37	1.00 mi	12:08	12:08	+1:14
21M	3:43:44	10:39	1.00 mi	11:23	11:23	-0:45
35K	3:52:00	10:40	0.75 mi	8:16	11:03	-0:20
22M	3:55:00	10:41	0.25 mi	3:00	11:54	+0:51
23M	4:06:59	10:44	1.00 mi	11:59	11:59	+0:05
24M	4:19:33	10:49	1.00 mi	12:34	12:34	+0:35
40K	4:29:57	10:52	0.85 mi	10:24	12:10	-0:24
25M	4:31:47	10:52	0.15 mi	1:50	12:37	+0:27
26M	4:43:42	10:55	1.00 mi	11:55	11:55	-0:42
Finish(26.22 mi)	4:46:03	10:55	0.22 mi	2:21	10:45	-1:10

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

10:55 /mi

Slowest Pace

12:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:51:24

39% of race

Time at Steady Pace

1:02:31

22% of race

Time at Slower Pace

1:52:08

39% of race

Average Pace: 10:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	38484	14624	943	37598	14668	896
5K	0.11 mi	37875+609	14318+306	931+12	25696	8406	542
4M	0.89 mi	37911-36	14326-8	924+7	38319	14544	934
5M	1.00 mi	37656+255	14195+131	922+2	37087	13887	873
6M	1.00 mi	37515+141	14121+74	906+16	37017	13923	873
10K	0.21 mi	37505+10	14122-1	906	37880	14395	889
7M	0.79 mi	37573-68	14137-15	913-7	38269	14490	923
8M	1.00 mi	37289+284	13982+155	890+23	35883	13173	813
9M	1.00 mi	37292-3	13967+15	893-3	37853	14189	910
15K	0.32 mi	37205+87	13922+45	892+1	36408	13637	882
10M	0.68 mi	37185+20	13916+6	888+4	37541	14398	886
11M	1.00 mi	37292-107	13991-75	894-6	39309	15296	942
12M	1.00 mi	37103+189	13898+93	882+12	35767	13319	822
20K	0.43 mi	37115-12	13909-11	881+1	38665	15061	940
13M	0.57 mi	37087+28	13921-12	876+5	37598	14668	896
Half(13.11 mi)	0.11 mi	37124-37	13948-27	880-4	38439	15142	942
14M	0.89 mi	36969+155	13901+47	873+7	36107	13921	851
15M	1.00 mi	37196-227	14078-177	882-9	40285	16477	1025
25K	0.53 mi	37127+69	14074+4	875+7	38158	15449	921
16M	0.47 mi	37094+33	14083-9	878-3	37876	15143	970
17M	1.00 mi	37359-265	14282-199	889-11	41535	17231	1073
18M	1.00 mi	37314+45	14326-44	893-4	37756	15501	977
30K	0.64 mi	37308+6	14367-41	895-2	38628	16381	1038
19M	0.36 mi	37216+92	14363+4	898-3	35597	14783	907
20M	1.00 mi	37263-47	14481-118	897+1	37683	16104	990
21M	1.00 mi	36882+381	14375+106	882+15	32355	13435	800
35K	0.75 mi	36590+292	14271+104	874+8	30553	12494	768
22M	0.25 mi	36594-4	14286-15	874	37735	16445	1018
23M	1.00 mi	36624-30	14378-92	878-4	38089	16773	1055
24M	1.00 mi	36757-133	14530-152	891-13	39577	17581	1092
40K	0.85 mi	36923-166	14673-143	895-4	40737	18266	1148
25M	0.15 mi	36984-61	14718-45	898-3	46165	20888	1350
26M	1.00 mi	37258-274	14938-220	918-20	42450	19194	1188
Finish(26.22 mi)	0.22 mi	37269-11	14948-10	917+1	40522	18080	1044

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 62%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

37598

Females

14668

No position changes recorded for this athlete.

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Race managed by

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