Sandy Heywood

Chemainus, British Columbia

Bib: 58667 F 66

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W65-69)

#0 / 338

Top 47%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:58/mi

32:53

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:18/mi

33:59

→ flat

76 ft elev

10:50/mi

43:39

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:08/mi

54:47

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:25/mi

1:06:12

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:32/mi

1:08:40

→ flat0.6% grade

58 ft elev

11:02/mi

1:17:20

↓ 30 ft0.6% grade

33 ft elev

14:43/mi

1:32:03

↑ 30 ft0.4% grade

54 ft elev

11:38/mi

1:43:41

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:26/mi

1:47:21

↓ 13 ft0.8% grade

66 ft elev

10M

12:35/mi

1:55:54

↓ 36 ft0.9% grade

33 ft elev

11M

12:21/mi

2:08:15

↑ 43 ft0.7% grade

72 ft elev

12M

13:11/mi

2:21:26

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:56/mi

2:26:32

↑ 16 ft0.7% grade

54 ft elev

13M

13:07/mi

2:34:02

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:07/mi

2:35:29

→ flat0.5% grade

49 ft elev

14M

12:17/mi

2:46:25

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:09/mi

2:59:34

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

15:00/mi

3:07:35

↑ 68 ft2.4% grade

169 ft elev

16M

12:12/mi

3:13:16

↓ 45 ft1.7% grade

125 ft elev

17M

14:50/mi

3:28:06

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:28/mi

3:41:34

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:35/mi

3:49:38

→ flat

41 ft elev

19M

11:33/mi

3:53:47

→ flat0.2% grade

39 ft elev

20M

13:25/mi

4:07:12

↑ 43 ft0.7% grade

72 ft elev

21M

13:13/mi

4:20:25

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:18/mi

4:29:37

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:25/mi

4:32:45

→ flat0.2% grade

51 ft elev

23M

14:19/mi

4:47:04

↓ 10 ft0.1% grade

46 ft elev

24M

12:55/mi

4:59:59

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:44/mi

5:10:52

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:55/mi

5:12:36

↑ 10 ft1.3% grade

111 ft elev

26M

11:53/mi

5:24:29

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:17/mi

5:26:57

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:35:2911:52 /mi⚡ faster

2nd Half

2:51:2813:05 /mi+10.3%

Positive split — 10.3% slower in the second half

AI Race Performance Report

Sandy's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	32:53	10:58	3.00 mi	32:53	10:58	-
5K	33:59	10:56	0.11 mi	1:06	10:18	-0:40
4M	43:39	10:55	0.89 mi	9:40	10:50	+0:32
5M	54:47	10:57	1.00 mi	11:08	11:08	+0:18
6M	1:06:12	11:02	1.00 mi	11:25	11:25	+0:17
10K	1:08:40	11:03	0.21 mi	2:28	11:32	+0:07
7M	1:17:20	11:03	0.79 mi	8:40	11:02	-0:30
8M	1:32:03	11:30	1.00 mi	14:43	14:43	+3:41
9M	1:43:41	11:31	1.00 mi	11:38	11:38	-3:05
15K	1:47:21	11:31	0.32 mi	3:40	11:26	-0:12
10M	1:55:54	11:35	0.68 mi	8:33	12:35	+1:09
11M	2:08:15	11:40	1.00 mi	12:21	12:21	-0:14
12M	2:21:26	11:47	1.00 mi	13:11	13:11	+0:50
20K	2:26:32	11:47	0.43 mi	5:06	11:56	-1:15
13M	2:34:02	11:51	0.57 mi	7:30	13:07	+1:11
Half(13.11 mi)	2:35:29	11:52	0.11 mi	1:27	13:07	0:00
14M	2:46:25	11:53	0.89 mi	10:56	12:17	-0:50
15M	2:59:34	11:58	1.00 mi	13:09	13:09	+0:52
25K	3:07:35	12:05	0.53 mi	8:01	15:00	+1:51
16M	3:13:16	12:05	0.47 mi	5:41	12:12	-2:48
17M	3:28:06	12:14	1.00 mi	14:50	14:50	+2:38
18M	3:41:34	12:19	1.00 mi	13:28	13:28	-1:22
30K	3:49:38	12:19	0.64 mi	8:04	12:35	-0:53
19M	3:53:47	12:18	0.36 mi	4:09	11:33	-1:02
20M	4:07:12	12:22	1.00 mi	13:25	13:25	+1:52
21M	4:20:25	12:24	1.00 mi	13:13	13:13	-0:12
35K	4:29:37	12:24	0.75 mi	9:12	12:18	-0:55
22M	4:32:45	12:24	0.25 mi	3:08	12:25	+0:07
23M	4:47:04	12:29	1.00 mi	14:19	14:19	+1:54
24M	4:59:59	12:30	1.00 mi	12:55	12:55	-1:24
40K	5:10:52	12:30	0.85 mi	10:53	12:44	-0:11
25M	5:12:36	12:30	0.15 mi	1:44	11:55	-0:49
26M	5:24:29	12:29	1.00 mi	11:53	11:53	-0:02
Finish(26.22 mi)	5:26:57	12:29	0.22 mi	2:28	11:17	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:18 /mi

Average Pace

12:29 /mi

Slowest Pace

15:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:39:15

30% of race

Time at Steady Pace

1:40:26

31% of race

Time at Slower Pace

2:07:16

39% of race

Average Pace: 12:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W65-69	Seg. Overall	Seg. Females	Seg. W65-69
3M	3.00 mi	46022	19039	146	50396	22136	174
5K	0.11 mi	45642+380	18851+188	144+2	40593	16260	127
4M	0.89 mi	45809-167	18962-111	145-1	46320	19250	142
5M	1.00 mi	46375-566	19325-363	146-1	48929	20926	159
6M	1.00 mi	46860-485	19656-331	147-1	49405	21263	159
10K	0.21 mi	46995-135	19733-77	146+1	50382	21882	163
7M	0.79 mi	47273-278	19879-146	147-1	49535	21210	162
8M	1.00 mi	50367-3094	21753-1874	166-19	58395	27071	273
9M	1.00 mi	50228+139	21667+86	165+1	49595	21209	154
15K	0.32 mi	50109+119	21599+68	163+2	49150	21182	161
10M	0.68 mi	50284-175	21720-121	165-2	52022	22963	181
11M	1.00 mi	50351-67	21766-46	165	51244	22447	168
12M	1.00 mi	50765-414	21999-233	165	54147	24319	209
20K	0.43 mi	50666+99	21942+57	165	49081	21227	152
13M	0.57 mi	50644+22	21952-10	164+1	50396	22136	174
Half(13.11 mi)	0.11 mi	50645-1	21952	164	50628	22258	175
14M	0.89 mi	50471+174	21872+80	163+1	48615	21148	166
15M	1.00 mi	50316+155	21818+54	163	48208	20962	156
25K	0.53 mi	50511-195	21958-140	164-1	52896	23940	211
16M	0.47 mi	50451+60	21942+16	164	50119	22453	181
17M	1.00 mi	50911-460	22228-286	167-3	55869	25760	244
18M	1.00 mi	50917-6	22244-16	168-1	51020	23010	195
30K	0.64 mi	50677+240	22132+112	167+1	43569	19114	141
19M	0.36 mi	50489+188	22031+101	164+3	40717	17644	124
20M	1.00 mi	50218+271	21924+107	164	45175	20080	151
21M	1.00 mi	50004+214	21846+78	165-1	44935	20099	140
35K	0.75 mi	49701+303	21708+138	163+2	40563	17908	118
22M	0.25 mi	49609+92	21668+40	163	41700	18549	123
23M	1.00 mi	49728-119	21764-96	163	51631	23864	208
24M	1.00 mi	49490+238	21669+95	163	42118	18896	121
40K	0.85 mi	49341+149	21623+46	162+1	44660	20252	146
25M	0.15 mi	49305+36	21610+13	162	42379	18907	118
26M	1.00 mi	49076+229	21511+99	160+2	42256	19088	123
Finish(26.22 mi)	0.22 mi	49054+22	21502+9	160	45273	20527	133

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 83%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

50396

Females

22136

No position changes recorded for this athlete.

More below

See the rest of Sandy's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

New York Road Runners