Timothy Vassilakos

Westbury, NY

Bib: 5855 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 23%

Gender (Male)

#0 / 31978

Top 32%

Masters (Masters Men)

#0 / 14572

Top 27%

Division (M40-44)

#0 / 3949

Top 35%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:08/mi

24:25

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:44/mi

25:21

→ flat

76 ft elev

8:27/mi

32:54

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:25/mi

41:19

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:06/mi

50:25

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:39/mi

52:16

→ flat0.6% grade

58 ft elev

8:21/mi

58:50

↓ 30 ft0.6% grade

33 ft elev

8:41/mi

1:07:31

↑ 30 ft0.4% grade

54 ft elev

8:35/mi

1:16:06

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:28/mi

1:18:49

↓ 13 ft0.8% grade

66 ft elev

10M

8:34/mi

1:24:38

↓ 36 ft0.9% grade

33 ft elev

11M

8:41/mi

1:33:19

↑ 43 ft0.7% grade

72 ft elev

12M

8:32/mi

1:41:51

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:39/mi

1:45:33

↑ 16 ft0.7% grade

54 ft elev

13M

9:54/mi

1:51:13

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:54/mi

1:52:18

→ flat0.5% grade

49 ft elev

14M

8:35/mi

1:59:57

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:55/mi

2:08:52

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:05/mi

2:13:43

↑ 68 ft2.4% grade

169 ft elev

16M

8:35/mi

2:17:43

↓ 45 ft1.7% grade

125 ft elev

17M

8:58/mi

2:26:41

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:00/mi

2:35:41

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:52/mi

2:41:22

→ flat

41 ft elev

19M

9:00/mi

2:44:36

→ flat0.2% grade

39 ft elev

20M

8:56/mi

2:53:32

↑ 43 ft0.7% grade

72 ft elev

21M

9:03/mi

3:02:35

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:08/mi

3:09:25

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:15/mi

3:11:45

→ flat0.2% grade

51 ft elev

23M

9:07/mi

3:20:52

↓ 10 ft0.1% grade

46 ft elev

24M

9:20/mi

3:30:12

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:56/mi

3:37:50

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:50/mi

3:39:07

↑ 10 ft1.3% grade

111 ft elev

26M

9:05/mi

3:48:12

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:23/mi

3:50:02

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:52:188:34 /mi⚡ faster

2nd Half

1:57:448:59 /mi+4.8%

Positive split — 4.8% slower in the second half

AI Race Performance Report

Timothy's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:25	8:08	3.00 mi	24:25	8:08	-
5K	25:21	8:10	0.11 mi	0:56	8:44	+0:36
4M	32:54	8:14	0.89 mi	7:33	8:27	-0:17
5M	41:19	8:16	1.00 mi	8:25	8:25	-0:02
6M	50:25	8:24	1.00 mi	9:06	9:06	+0:41
10K	52:16	8:25	0.21 mi	1:51	8:39	-0:27
7M	58:50	8:24	0.79 mi	6:34	8:21	-0:18
8M	1:07:31	8:26	1.00 mi	8:41	8:41	+0:20
9M	1:16:06	8:27	1.00 mi	8:35	8:35	-0:06
15K	1:18:49	8:27	0.32 mi	2:43	8:28	-0:07
10M	1:24:38	8:28	0.68 mi	5:49	8:34	+0:06
11M	1:33:19	8:29	1.00 mi	8:41	8:41	+0:07
12M	1:41:51	8:29	1.00 mi	8:32	8:32	-0:09
20K	1:45:33	8:30	0.43 mi	3:42	8:39	+0:07
13M	1:51:13	8:33	0.57 mi	5:40	9:54	+1:15
Half(13.11 mi)	1:52:18	8:34	0.11 mi	1:05	9:54	0:00
14M	1:59:57	8:34	0.89 mi	7:39	8:35	-1:19
15M	2:08:52	8:35	1.00 mi	8:55	8:55	+0:20
25K	2:13:43	8:36	0.53 mi	4:51	9:05	+0:10
16M	2:17:43	8:36	0.47 mi	4:00	8:35	-0:30
17M	2:26:41	8:38	1.00 mi	8:58	8:58	+0:23
18M	2:35:41	8:39	1.00 mi	9:00	9:00	+0:02
30K	2:41:22	8:39	0.64 mi	5:41	8:52	-0:08
19M	2:44:36	8:40	0.36 mi	3:14	9:00	+0:08
20M	2:53:32	8:41	1.00 mi	8:56	8:56	-0:04
21M	3:02:35	8:42	1.00 mi	9:03	9:03	+0:07
35K	3:09:25	8:43	0.75 mi	6:50	9:08	+0:05
22M	3:11:45	8:43	0.25 mi	2:20	9:15	+0:07
23M	3:20:52	8:44	1.00 mi	9:07	9:07	-0:08
24M	3:30:12	8:46	1.00 mi	9:20	9:20	+0:13
40K	3:37:50	8:46	0.85 mi	7:38	8:56	-0:24
25M	3:39:07	8:46	0.15 mi	1:17	8:50	-0:06
26M	3:48:12	8:47	1.00 mi	9:05	9:05	+0:15
Finish(26.22 mi)	3:50:02	8:47	0.22 mi	1:50	8:23	-0:42

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:08 /mi

Average Pace

8:47 /mi

Slowest Pace

9:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:31:38

40% of race

Time at Steady Pace

1:21:00

35% of race

Time at Slower Pace

57:24

25% of race

Average Pace: 8:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	11349	8781	1245	27288	18033	2354
5K	0.11 mi	11578-229	8938-157	1266-21	19557	13785	1857
4M	0.89 mi	12494-916	9588-650	1354-88	16258	11981	1663
5M	1.00 mi	13283-789	10098-510	1425-71	16794	12325	1700
6M	1.00 mi	14939-1656	11144-1046	1565-140	26182	17727	2288
10K	0.21 mi	15012-73	11187-43	1573-8	17532	12814	1736
7M	0.79 mi	15177-165	11299-112	1587-14	16788	12441	1712
8M	1.00 mi	15438-261	11490-191	1603-16	17701	12955	1759
9M	1.00 mi	15420+18	11487+3	1597+6	15780	11763	1627
15K	0.32 mi	15418+2	11490-3	1595+2	16731	12311	1665
10M	0.68 mi	15474-56	11513-23	1596-1	16948	12377	1675
11M	1.00 mi	15520-46	11534-21	1603-7	16017	11851	1618
12M	1.00 mi	15429+91	11481+53	1594+9	15178	11333	1567
20K	0.43 mi	15428+1	11475+6	1593+1	15698	11632	1595
13M	0.57 mi	15995-567	11835-360	1639-46	27288	18033	2354
Half(13.11 mi)	0.11 mi	16092-97	11891-56	1647-8	28600	18677	2429
14M	0.89 mi	15960+132	11781+110	1634+13	14911	10989	1517
15M	1.00 mi	15757+203	11636+145	1615+19	14094	10440	1447
25K	0.53 mi	15600+157	11538+98	1607+8	13520	9994	1363
16M	0.47 mi	15571+29	11515+23	1601+6	15659	11340	1564
17M	1.00 mi	15636-65	11533-18	1605-4	17666	12453	1663
18M	1.00 mi	15646-10	11509+24	1598+7	17923	12488	1705
30K	0.64 mi	15515+131	11412+97	1587+11	14620	10419	1414
19M	0.36 mi	15526-11	11406+6	1584+3	17557	12057	1620
20M	1.00 mi	15209+317	11158+248	1552+32	12486	9000	1234
21M	1.00 mi	14945+264	10958+200	1523+29	12709	9024	1226
35K	0.75 mi	14812+133	10840+118	1497+26	14151	9712	1314
22M	0.25 mi	14761+51	10797+43	1493+4	13499	9397	1286
23M	1.00 mi	14567+194	10626+171	1477+16	13361	9161	1259
24M	1.00 mi	14331+236	10436+190	1446+31	12144	8319	1111
40K	0.85 mi	14126+205	10273+163	1423+23	11429	7761	1034
25M	0.15 mi	14092+34	10247+26	1417+6	11478	7894	1060
26M	1.00 mi	14030+62	10169+78	1400+17	14769	9558	1266
Finish(26.22 mi)	0.22 mi	14016+14	10155+14	1395+5	13216	8783	1118

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 45%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

27288

Males

18033

No position changes recorded for this athlete.

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