Stefan Ziegler

Waldkirch, St. Gallen

Bib: 58513 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:32/mi

31:37

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:27/mi

32:44

→ flat

76 ft elev

10:32/mi

42:08

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:13/mi

52:21

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:22/mi

1:02:43

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:27/mi

1:04:57

→ flat0.6% grade

58 ft elev

10:13/mi

1:12:59

↓ 30 ft0.6% grade

33 ft elev

10:29/mi

1:23:28

↑ 30 ft0.4% grade

54 ft elev

10:31/mi

1:33:59

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:59/mi

1:37:11

↓ 13 ft0.8% grade

66 ft elev

10M

10:26/mi

1:44:16

↓ 36 ft0.9% grade

33 ft elev

11M

10:22/mi

1:54:38

↑ 43 ft0.7% grade

72 ft elev

12M

10:33/mi

2:05:11

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:36/mi

2:09:43

↑ 16 ft0.7% grade

54 ft elev

13M

10:42/mi

2:15:50

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:42/mi

2:17:01

→ flat0.5% grade

49 ft elev

14M

10:09/mi

2:26:03

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:28/mi

2:36:31

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:38/mi

2:42:12

↑ 68 ft2.4% grade

169 ft elev

16M

9:44/mi

2:46:44

↓ 45 ft1.7% grade

125 ft elev

17M

9:22/mi

2:56:06

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:10/mi

3:05:16

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:43/mi

3:11:30

→ flat

41 ft elev

19M

10:10/mi

3:15:09

→ flat0.2% grade

39 ft elev

20M

10:50/mi

3:25:59

↑ 43 ft0.7% grade

72 ft elev

21M

11:41/mi

3:37:40

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:02/mi

3:46:40

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:22/mi

3:49:32

→ flat0.2% grade

51 ft elev

23M

12:11/mi

4:01:43

↓ 10 ft0.1% grade

46 ft elev

24M

13:25/mi

4:15:08

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:16/mi

4:26:29

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:48/mi

4:28:12

↑ 10 ft1.3% grade

111 ft elev

26M

12:37/mi

4:40:49

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:53/mi

4:43:25

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:17:0110:27 /mi⚡ faster

2nd Half

2:26:2411:10 /mi+6.8%

Positive split — 6.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:37	10:32	3.00 mi	31:37	10:32	-
5K	32:44	10:32	0.11 mi	1:07	10:27	-0:05
4M	42:08	10:32	0.89 mi	9:24	10:32	+0:05
5M	52:21	10:28	1.00 mi	10:13	10:13	-0:19
6M	1:02:43	10:27	1.00 mi	10:22	10:22	+0:09
10K	1:04:57	10:27	0.21 mi	2:14	10:27	+0:05
7M	1:12:59	10:26	0.79 mi	8:02	10:13	-0:14
8M	1:23:28	10:26	1.00 mi	10:29	10:29	+0:16
9M	1:33:59	10:27	1.00 mi	10:31	10:31	+0:02
15K	1:37:11	10:26	0.32 mi	3:12	9:59	-0:32
10M	1:44:16	10:26	0.68 mi	7:05	10:26	+0:27
11M	1:54:38	10:25	1.00 mi	10:22	10:22	-0:04
12M	2:05:11	10:26	1.00 mi	10:33	10:33	+0:11
20K	2:09:43	10:26	0.43 mi	4:32	10:36	+0:03
13M	2:15:50	10:27	0.57 mi	6:07	10:42	+0:06
Half(13.11 mi)	2:17:01	10:27	0.11 mi	1:11	10:42	0:00
14M	2:26:03	10:26	0.89 mi	9:02	10:09	-0:33
15M	2:36:31	10:26	1.00 mi	10:28	10:28	+0:19
25K	2:42:12	10:26	0.53 mi	5:41	10:38	+0:10
16M	2:46:44	10:25	0.47 mi	4:32	9:44	-0:54
17M	2:56:06	10:22	1.00 mi	9:22	9:22	-0:22
18M	3:05:16	10:18	1.00 mi	9:10	9:10	-0:12
30K	3:11:30	10:16	0.64 mi	6:14	9:43	+0:33
19M	3:15:09	10:16	0.36 mi	3:39	10:10	+0:27
20M	3:25:59	10:18	1.00 mi	10:50	10:50	+0:40
21M	3:37:40	10:22	1.00 mi	11:41	11:41	+0:51
35K	3:46:40	10:25	0.75 mi	9:00	12:02	+0:21
22M	3:49:32	10:26	0.25 mi	2:52	11:22	-0:40
23M	4:01:43	10:31	1.00 mi	12:11	12:11	+0:49
24M	4:15:08	10:38	1.00 mi	13:25	13:25	+1:14
40K	4:26:29	10:43	0.85 mi	11:21	13:16	-0:09
25M	4:28:12	10:44	0.15 mi	1:43	11:48	-1:28
26M	4:40:49	10:48	1.00 mi	12:37	12:37	+0:49
Finish(26.22 mi)	4:43:25	10:49	0.22 mi	2:36	11:53	-0:44

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:10 /mi

Average Pace

10:49 /mi

Slowest Pace

13:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

32:30

11% of race

Time at Steady Pace

2:53:29

61% of race

Time at Slower Pace

1:17:26

27% of race

Average Pace: 10:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	41802	25191	2573	35156	21783	2185
5K	0.11 mi	41610+192	25064+127	2559+14	41259	24536	2506
4M	0.89 mi	42027-417	25262-198	2582-23	43413	25785	2634
5M	1.00 mi	41703+324	25132+130	2570+12	40610	24558	2520
6M	1.00 mi	41507+196	25026+106	2568+2	40940	24723	2527
10K	0.21 mi	41474+33	25009+17	2567+1	41228	24847	2536
7M	0.79 mi	41525-51	25050-41	2570-3	42198	25358	2569
8M	1.00 mi	41222+303	24927+123	2554+16	39908	24391	2472
9M	1.00 mi	41088+134	24889+38	2548+6	40161	24543	2492
15K	0.32 mi	40877+211	24799+90	2539+9	36367	22668	2276
10M	0.68 mi	40632+245	24689+110	2520+19	38710	23577	2382
11M	1.00 mi	40235+397	24522+167	2496+24	36882	22835	2281
12M	1.00 mi	40017+218	24430+92	2489+7	38455	23531	2367
20K	0.43 mi	39962+55	24393+37	2485+4	39390	23839	2393
13M	0.57 mi	39687+275	24242+151	2465+20	35156	21783	2185
Half(13.11 mi)	0.11 mi	39642+45	24214+28	2462+3	36094	22200	2212
14M	0.89 mi	39077+565	23920+294	2422+40	32510	20457	2058
15M	1.00 mi	38291+786	23522+398	2379+43	30410	19333	1930
25K	0.53 mi	37834+457	23287+235	2348+31	29703	18857	1902
16M	0.47 mi	37508+326	23110+177	2330+18	29323	18819	1921
17M	1.00 mi	36422+1086	22581+529	2264+66	22382	15116	1524
18M	1.00 mi	35266+1156	21991+590	2204+60	19929	13613	1386
30K	0.64 mi	34627+639	21635+356	2171+33	22938	14985	1532
19M	0.36 mi	34418+209	21504+131	2161+10	29141	17908	1828
20M	1.00 mi	33920+498	21177+327	2127+34	28323	17238	1759
21M	1.00 mi	33894+26	21082+95	2117+10	34751	19916	2017
35K	0.75 mi	34043-149	21075+7	2124-7	38519	21605	2220
22M	0.25 mi	34016+27	21039+36	2121+3	33436	19274	1966
23M	1.00 mi	34246-230	21081-42	2122-1	39524	21950	2218
24M	1.00 mi	34892-646	21307-226	2140-18	45167	24609	2490
40K	0.85 mi	35534-642	21538-231	2174-34	47654	25725	2599
25M	0.15 mi	35566-32	21548-10	2175-1	41185	22813	2314
26M	1.00 mi	36084-518	21701-153	2200-25	46968	25404	2564
Finish(26.22 mi)	0.22 mi	36214-130	21745-44	2206-6	49102	26396	2624

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 58%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

35156

Males

21783

No position changes recorded for this athlete.

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