Tino Rüsch

Speicher, Appenzell Ausserrhoden

Bib: 58507 M 23

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 48%

Gender (Male)

#0 / 31978

Division (M20-24)

#0 / 1478

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:03/mi

33:09

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:55/mi

34:19

→ flat

76 ft elev

10:25/mi

43:37

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:01/mi

53:38

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:25/mi

1:03:03

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:40/mi

1:05:07

→ flat0.6% grade

58 ft elev

9:30/mi

1:12:35

↓ 30 ft0.6% grade

33 ft elev

9:47/mi

1:22:22

↑ 30 ft0.4% grade

54 ft elev

9:24/mi

1:31:46

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:49/mi

1:34:55

↓ 13 ft0.8% grade

66 ft elev

10M

9:31/mi

1:41:23

↓ 36 ft0.9% grade

33 ft elev

11M

9:40/mi

1:51:03

↑ 43 ft0.7% grade

72 ft elev

12M

10:07/mi

2:01:10

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:24/mi

2:05:11

↑ 16 ft0.7% grade

54 ft elev

13M

9:55/mi

2:10:52

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:55/mi

2:11:57

→ flat0.5% grade

49 ft elev

14M

9:26/mi

2:20:21

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:16/mi

2:30:37

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:10/mi

2:36:03

↑ 68 ft2.4% grade

169 ft elev

16M

10:09/mi

2:40:47

↓ 45 ft1.7% grade

125 ft elev

17M

9:40/mi

2:50:27

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:46/mi

3:00:13

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:19/mi

3:06:50

→ flat

41 ft elev

19M

10:10/mi

3:10:29

→ flat0.2% grade

39 ft elev

20M

10:36/mi

3:21:05

↑ 43 ft0.7% grade

72 ft elev

21M

10:24/mi

3:31:29

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:48/mi

3:39:34

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:39/mi

3:42:00

→ flat0.2% grade

51 ft elev

23M

10:03/mi

3:52:03

↓ 10 ft0.1% grade

46 ft elev

24M

11:11/mi

4:03:14

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:16/mi

4:12:52

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:14/mi

4:14:30

↑ 10 ft1.3% grade

111 ft elev

26M

9:59/mi

4:24:29

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:09/mi

4:26:29

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:11:5710:04 /mi⚡ faster

2nd Half

2:14:3210:16 /mi+2.0%

Positive split — 2.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	33:09	11:03	3.00 mi	33:09	11:03	-
5K	34:19	11:03	0.11 mi	1:10	10:55	-0:08
4M	43:37	10:54	0.89 mi	9:18	10:25	-0:30
5M	53:38	10:44	1.00 mi	10:01	10:01	-0:24
6M	1:03:03	10:31	1.00 mi	9:25	9:25	-0:36
10K	1:05:07	10:29	0.21 mi	2:04	9:40	+0:15
7M	1:12:35	10:22	0.79 mi	7:28	9:30	-0:10
8M	1:22:22	10:18	1.00 mi	9:47	9:47	+0:17
9M	1:31:46	10:12	1.00 mi	9:24	9:24	-0:23
15K	1:34:55	10:11	0.32 mi	3:09	9:49	+0:25
10M	1:41:23	10:08	0.68 mi	6:28	9:31	-0:18
11M	1:51:03	10:06	1.00 mi	9:40	9:40	+0:09
12M	2:01:10	10:06	1.00 mi	10:07	10:07	+0:27
20K	2:05:11	10:04	0.43 mi	4:01	9:24	-0:43
13M	2:10:52	10:04	0.57 mi	5:41	9:55	+0:31
Half(13.11 mi)	2:11:57	10:04	0.11 mi	1:05	9:55	0:00
14M	2:20:21	10:01	0.89 mi	8:24	9:26	-0:29
15M	2:30:37	10:02	1.00 mi	10:16	10:16	+0:50
25K	2:36:03	10:03	0.53 mi	5:26	10:10	-0:06
16M	2:40:47	10:03	0.47 mi	4:44	10:09	-0:01
17M	2:50:27	10:02	1.00 mi	9:40	9:40	-0:29
18M	3:00:13	10:01	1.00 mi	9:46	9:46	+0:06
30K	3:06:50	10:01	0.64 mi	6:37	10:19	+0:33
19M	3:10:29	10:02	0.36 mi	3:39	10:10	-0:09
20M	3:21:05	10:03	1.00 mi	10:36	10:36	+0:26
21M	3:31:29	10:04	1.00 mi	10:24	10:24	-0:12
35K	3:39:34	10:06	0.75 mi	8:05	10:48	+0:24
22M	3:42:00	10:05	0.25 mi	2:26	9:39	-1:09
23M	3:52:03	10:05	1.00 mi	10:03	10:03	+0:24
24M	4:03:14	10:08	1.00 mi	11:11	11:11	+1:08
40K	4:12:52	10:10	0.85 mi	9:38	11:16	+0:05
25M	4:14:30	10:11	0.15 mi	1:38	11:14	-0:02
26M	4:24:29	10:10	1.00 mi	9:59	9:59	-1:15
Finish(26.22 mi)	4:26:29	10:10	0.22 mi	2:00	9:09	-0:50

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:09 /mi

Average Pace

10:10 /mi

Slowest Pace

11:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:11:00

27% of race

Time at Steady Pace

1:33:43

35% of race

Time at Slower Pace

1:41:46

38% of race

Average Pace: 10:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
3M	3.00 mi	46801	27138	1331	27694	18219	969
5K	0.11 mi	46583+218	27018+120	1328+3	45314	26153	1301
4M	0.89 mi	45692+891	26689+329	1319+9	42157	25291	1276
5M	1.00 mi	44285+1407	26163+526	1303+16	38401	23667	1218
6M	1.00 mi	42082+2203	25276+887	1268+35	30306	19913	1057
10K	0.21 mi	41760+322	25136+140	1264+4	32164	20825	1108
7M	0.79 mi	40916+844	24798+338	1252+12	33596	21594	1150
8M	1.00 mi	39739+1177	24304+494	1242+10	32361	20976	1117
9M	1.00 mi	38373+1366	23715+589	1219+23	27642	18653	1001
15K	0.32 mi	38169+204	23638+77	1216+3	34342	21767	1145
10M	0.68 mi	37453+716	23291+347	1204+12	29421	19327	1037
11M	1.00 mi	36622+831	22927+364	1194+10	29299	19294	1046
12M	1.00 mi	36298+324	22754+173	1188+6	34123	21611	1133
20K	0.43 mi	35887+411	22568+186	1178+10	26297	17717	948
13M	0.57 mi	35398+489	22314+254	1171+7	27694	18219	969
Half(13.11 mi)	0.11 mi	35324+74	22274+40	1171	28989	18855	1002
14M	0.89 mi	34515+809	21860+414	1153+18	25454	17052	899
15M	1.00 mi	33942+573	21547+313	1140+13	28529	18450	998
25K	0.53 mi	33503+439	21307+240	1129+11	25488	16824	910
16M	0.47 mi	33447+56	21250+57	1125+4	33713	20830	1075
17M	1.00 mi	32836+611	20931+319	1117+8	25352	16689	894
18M	1.00 mi	32267+569	20609+322	1106+11	25586	16601	866
30K	0.64 mi	31949+318	20401+208	1095+11	27873	17387	910
19M	0.36 mi	31825+124	20311+90	1088+7	28976	17836	917
20M	1.00 mi	31310+515	19967+344	1068+20	26509	16404	845
21M	1.00 mi	30798+512	19646+321	1056+12	24378	15259	788
35K	0.75 mi	30625+173	19494+152	1048+8	28453	17036	878
22M	0.25 mi	30435+190	19387+107	1040+8	17676	11705	614
23M	1.00 mi	29919+516	19049+338	1018+22	21592	13530	703
24M	1.00 mi	29777+142	18902+147	1004+14	28059	16412	855
40K	0.85 mi	29864-87	18892+10	999+5	33321	18754	973
25M	0.15 mi	29900-36	18904-12	1001-2	36318	20526	1074
26M	1.00 mi	29553+347	18645+259	985+16	24015	14299	796
Finish(26.22 mi)	0.22 mi	29475+78	18590+55	983+2	22324	13523	788

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 45%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

27694

Males

18219

No position changes recorded for this athlete.

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