Abir Sabet

New York, NY

Bib: 58396 F 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W55-59)

#0 / 1438

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:53/mi

35:38

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:36/mi

36:46

→ flat

76 ft elev

11:09/mi

46:43

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:05/mi

57:48

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:38/mi

1:09:26

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:23/mi

1:11:52

→ flat0.6% grade

58 ft elev

11:24/mi

1:20:50

↓ 30 ft0.6% grade

33 ft elev

11:39/mi

1:32:29

↑ 30 ft0.4% grade

54 ft elev

11:57/mi

1:44:26

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:36/mi

1:48:09

↓ 13 ft0.8% grade

66 ft elev

10M

12:19/mi

1:56:31

↓ 36 ft0.9% grade

33 ft elev

11M

12:06/mi

2:08:37

↑ 43 ft0.7% grade

72 ft elev

12M

12:33/mi

2:21:10

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:12/mi

2:26:23

↑ 16 ft0.7% grade

54 ft elev

13M

12:26/mi

2:33:30

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:26/mi

2:34:52

→ flat0.5% grade

49 ft elev

14M

12:34/mi

2:46:03

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:07/mi

2:59:10

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:55/mi

3:06:36

↑ 68 ft2.4% grade

169 ft elev

16M

13:16/mi

3:12:47

↓ 45 ft1.7% grade

125 ft elev

17M

12:55/mi

3:25:42

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:08/mi

3:37:50

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:50/mi

3:46:04

→ flat

41 ft elev

19M

12:18/mi

3:50:29

→ flat0.2% grade

39 ft elev

20M

14:01/mi

4:04:30

↑ 43 ft0.7% grade

72 ft elev

21M

12:47/mi

4:17:17

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:01/mi

4:27:46

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:01/mi

4:31:03

→ flat0.2% grade

51 ft elev

23M

13:03/mi

4:44:06

↓ 10 ft0.1% grade

46 ft elev

24M

13:30/mi

4:57:36

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:06/mi

5:07:57

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:16/mi

5:09:44

↑ 10 ft1.3% grade

111 ft elev

26M

12:05/mi

5:21:49

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:44/mi

5:24:23

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:34:5211:49 /mi⚡ faster

2nd Half

2:49:3112:56 /mi+9.5%

Positive split — 9.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	35:38	11:53	3.00 mi	35:38	11:53	-
5K	36:46	11:50	0.11 mi	1:08	10:36	-1:17
4M	46:43	11:41	0.89 mi	9:57	11:09	+0:33
5M	57:48	11:34	1.00 mi	11:05	11:05	-0:04
6M	1:09:26	11:34	1.00 mi	11:38	11:38	+0:33
10K	1:11:52	11:34	0.21 mi	2:26	11:23	-0:15
7M	1:20:50	11:33	0.79 mi	8:58	11:24	+0:01
8M	1:32:29	11:34	1.00 mi	11:39	11:39	+0:15
9M	1:44:26	11:36	1.00 mi	11:57	11:57	+0:18
15K	1:48:09	11:36	0.32 mi	3:43	11:36	-0:21
10M	1:56:31	11:39	0.68 mi	8:22	12:19	+0:43
11M	2:08:37	11:42	1.00 mi	12:06	12:06	-0:13
12M	2:21:10	11:46	1.00 mi	12:33	12:33	+0:27
20K	2:26:23	11:47	0.43 mi	5:13	12:12	-0:21
13M	2:33:30	11:48	0.57 mi	7:07	12:26	+0:14
Half(13.11 mi)	2:34:52	11:49	0.11 mi	1:22	12:26	0:00
14M	2:46:03	11:52	0.89 mi	11:11	12:34	+0:08
15M	2:59:10	11:57	1.00 mi	13:07	13:07	+0:33
25K	3:06:36	12:01	0.53 mi	7:26	13:55	+0:48
16M	3:12:47	12:03	0.47 mi	6:11	13:16	-0:39
17M	3:25:42	12:06	1.00 mi	12:55	12:55	-0:21
18M	3:37:50	12:06	1.00 mi	12:08	12:08	-0:47
30K	3:46:04	12:08	0.64 mi	8:14	12:50	+0:42
19M	3:50:29	12:08	0.36 mi	4:25	12:18	-0:32
20M	4:04:30	12:13	1.00 mi	14:01	14:01	+1:43
21M	4:17:17	12:15	1.00 mi	12:47	12:47	-1:14
35K	4:27:46	12:19	0.75 mi	10:29	14:01	+1:14
22M	4:31:03	12:19	0.25 mi	3:17	13:01	-1:00
23M	4:44:06	12:21	1.00 mi	13:03	13:03	+0:02
24M	4:57:36	12:24	1.00 mi	13:30	13:30	+0:27
40K	5:07:57	12:23	0.85 mi	10:21	12:06	-1:24
25M	5:09:44	12:23	0.15 mi	1:47	12:16	+0:10
26M	5:21:49	12:23	1.00 mi	12:05	12:05	-0:11
Finish(26.22 mi)	5:24:23	12:23	0.22 mi	2:34	11:44	-0:21

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:36 /mi

Average Pace

12:23 /mi

Slowest Pace

14:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:38:46

30% of race

Time at Steady Pace

1:50:37

34% of race

Time at Slower Pace

1:55:00

35% of race

Average Pace: 12:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W55-59	Seg. Overall	Seg. Females	Seg. W55-59
3M	3.00 mi	52807	23298	1062	47374	20325	865
5K	0.11 mi	52331+476	23028+270	1049+13	43513	17968	788
4M	0.89 mi	51631+700	22565+463	1021+28	49000	20913	929
5M	1.00 mi	51028+603	22178+387	999+22	48539	20690	908
6M	1.00 mi	50907+121	22121+57	989+10	50635	22025	971
10K	0.21 mi	50825+82	22075+46	984+5	49476	21307	927
7M	0.79 mi	50935-110	22130-55	987-3	52010	22783	1010
8M	1.00 mi	50632+303	21926+204	980+7	49255	21050	929
9M	1.00 mi	50723-91	21971-45	978+2	51342	22339	990
15K	0.32 mi	50613+110	21910+61	976+2	49999	21713	971
10M	0.68 mi	50623-10	21926-16	974+2	50895	22246	984
11M	1.00 mi	50550+73	21875+51	969+5	50119	21751	951
12M	1.00 mi	50662-112	21943-68	975-6	51571	22633	997
20K	0.43 mi	50612+50	21907+36	974+1	50281	21961	951
13M	0.57 mi	50399+213	21800+107	967+7	47374	20325	865
Half(13.11 mi)	0.11 mi	50371+28	21785+15	964+3	47728	20513	872
14M	0.89 mi	50340+31	21799-14	963+1	49851	21895	962
15M	1.00 mi	50176+164	21721+78	965-2	48055	20866	902
25K	0.53 mi	50143+33	21736-15	961+4	49411	21939	957
16M	0.47 mi	50309-166	21856-120	966-5	54197	24923	1148
17M	1.00 mi	50262+47	21837+19	964+2	49859	22146	972
18M	1.00 mi	49971+291	21699+138	955+9	44509	19289	828
30K	0.64 mi	49741+230	21595+104	951+4	44850	19861	852
19M	0.36 mi	49657+84	21558+37	949+2	45009	20022	846
20M	1.00 mi	49550+107	21540+18	946+3	48032	21656	968
21M	1.00 mi	49245+305	21402+138	940+6	42408	18764	792
35K	0.75 mi	49270-25	21457-55	942-2	50395	23153	1034
22M	0.25 mi	49232+38	21447+10	940+2	45146	20414	871
23M	1.00 mi	49072+160	21395+52	936+4	45348	20491	875
24M	1.00 mi	48958+114	21373+22	938-2	45701	20732	870
40K	0.85 mi	48676+282	21237+136	927+11	40404	18104	745
25M	0.15 mi	48646+30	21223+14	928-1	44471	19986	824
26M	1.00 mi	48480+166	21158+65	922+6	43699	19788	807
Finish(26.22 mi)	0.22 mi	48476+4	21162-4	921+1	48362	22182	891

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 78%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

47374

Females

20325

No position changes recorded for this athlete.

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Race managed by

New York Road Runners