En Miao Lu

Massapequa, NY

Bib: 58380 F 52

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Division (W50-54)
#0 / 2116
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
12:21/mi
37:02
↑ 182↓ 221
5K· 3.11 mi
12:29/mi
38:22
→ flat
4M
11:57/mi
49:02
↑ 23↓ 16
5M
12:09/mi
1:01:11
↑ 13↓ 30
6M
12:31/mi
1:13:42
↑ 16↓ 36
10K· 6.21 mi
12:57/mi
1:16:28
→ flat
7M
12:45/mi
1:26:29
↓ 30
8M
12:59/mi
1:39:28
↑ 30
9M
13:16/mi
1:52:44
↑ 61↓ 33
15K· 9.32 mi
12:53/mi
1:56:52
↓ 13
10M
14:36/mi
2:06:47
↓ 36
11M
15:15/mi
2:22:02
↑ 43
12M
24:04/mi
2:46:06
↓ 46
20K· 12.43 mi
14:44/mi
2:52:24
↑ 16
13M
16:21/mi
3:01:45
↓ 26
Half· 13.11 mi
16:21/mi
3:03:33
→ flat
14M
15:55/mi
3:17:43
↑ 23↓ 39
15M
23:55/mi
3:41:38
↑ 62
25K· 15.53 mi
20:35/mi
3:52:38
↑ 68
16M
17:27/mi
4:00:46
↓ 45
17M
19:11/mi
4:19:57
↑ 10↓ 59
18M
21:09/mi
4:41:06
↑ 30↓ 49
30K· 18.64 mi
17:50/mi
4:52:32
→ flat
19M
16:53/mi
4:58:36
→ flat
20M
17:39/mi
5:16:15
↑ 43
21M
17:47/mi
5:34:02
↑ 20↓ 39
35K· 21.75 mi
17:28/mi
5:47:06
↑ 20↓ 23
22M
18:06/mi
5:51:40
→ flat
23M
17:23/mi
6:09:03
↓ 10
24M
19:14/mi
6:28:17
↑ 92
40K· 24.85 mi
16:06/mi
6:42:03
↑ 13↓ 62
25M
15:49/mi
6:44:21
↑ 10
26M
15:27/mi
6:59:48
↑ 39↓ 39
Finish· 26.22 mi
15:14/mi
7:03:08
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
3:03:3314:00 /mi⚡ faster
2nd Half
3:59:3518:17 /mi+30.5%
Positive split — 30.5% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
37:0212:213.00 mi37:02
12:21
-
5K
38:2212:210.11 mi1:20
12:29
+0:08
4M
49:0212:160.89 mi10:40
11:57
-0:32
5M
1:01:1112:141.00 mi12:09
12:09
+0:12
6M
1:13:4212:171.00 mi12:31
12:31
+0:22
10K
1:16:2812:180.21 mi2:46
12:57
+0:26
7M
1:26:2912:210.79 mi10:01
12:45
-0:12
8M
1:39:2812:261.00 mi12:59
12:59
+0:14
9M
1:52:4412:321.00 mi13:16
13:16
+0:17
15K
1:56:5212:320.32 mi4:08
12:53
-0:23
10M
2:06:4712:410.68 mi9:55
14:36
+1:43
11M
2:22:0212:551.00 mi15:15
15:15
+0:39
12M
2:46:0613:511.00 mi24:04
24:04
+8:49
20K
2:52:2413:520.43 mi6:18
14:44
-9:20
13M
3:01:4513:590.57 mi9:21
16:21
+1:37
Half(13.11 mi)
3:03:3314:000.11 mi1:48
16:21
0:00
14M
3:17:4314:070.89 mi14:10
15:55
-0:26
15M
3:41:3814:471.00 mi23:55
23:55
+8:00
25K
3:52:3814:590.53 mi11:00
20:35
-3:20
16M
4:00:4615:030.47 mi8:08
17:27
-3:08
17M
4:19:5715:171.00 mi19:11
19:11
+1:44
18M
4:41:0615:371.00 mi21:09
21:09
+1:58
30K
4:52:3215:420.64 mi11:26
17:50
-3:19
19M
4:58:3615:430.36 mi6:04
16:53
-0:57
20M
5:16:1515:491.00 mi17:39
17:39
+0:46
21M
5:34:0215:541.00 mi17:47
17:47
+0:08
35K
5:47:0615:580.75 mi13:04
17:28
-0:19
22M
5:51:4015:590.25 mi4:34
18:06
+0:38
23M
6:09:0316:031.00 mi17:23
17:23
-0:43
24M
6:28:1716:111.00 mi19:14
19:14
+1:51
40K
6:42:0316:110.85 mi13:46
16:06
-3:08
25M
6:44:2116:100.15 mi2:18
15:49
-0:17
26M
6:59:4816:091.00 mi15:27
15:27
-0:22
Finish(26.22 mi)
7:03:0816:090.22 mi3:20
15:14
-0:13
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners