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TCS NYC MARATHON 2026

Heather Pomerantz

Suffern, NY

Bib: 58237 F 53

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Top 43%
Division (W50-54)
#0 / 2116
Top 42%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:34/mi
28:41
↑ 182↓ 221
5K· 3.11 mi
9:31/mi
29:42
→ flat
4M
9:18/mi
38:00
↑ 23↓ 16
5M
9:21/mi
47:21
↑ 13↓ 30
6M
9:47/mi
57:08
↑ 16↓ 36
10K· 6.21 mi
9:45/mi
59:13
→ flat
7M
9:43/mi
1:06:51
↓ 30
8M
10:11/mi
1:17:02
↑ 30
9M
10:16/mi
1:27:18
↑ 61↓ 33
15K· 9.32 mi
9:49/mi
1:30:27
↓ 13
10M
10:18/mi
1:37:27
↓ 36
11M
10:22/mi
1:47:49
↑ 43
12M
10:29/mi
1:58:18
↓ 46
20K· 12.43 mi
10:36/mi
2:02:50
↑ 16
13M
10:51/mi
2:09:02
↓ 26
Half· 13.11 mi
10:51/mi
2:10:14
→ flat
14M
10:47/mi
2:19:50
↑ 23↓ 39
15M
11:23/mi
2:31:13
↑ 62
25K· 15.53 mi
11:32/mi
2:37:23
↑ 68
16M
11:22/mi
2:42:41
↓ 45
17M
11:38/mi
2:54:19
↑ 10↓ 59
18M
12:06/mi
3:06:25
↑ 30↓ 49
30K· 18.64 mi
11:42/mi
3:13:55
→ flat
19M
11:33/mi
3:18:04
→ flat
20M
11:57/mi
3:30:01
↑ 43
21M
12:14/mi
3:42:15
↑ 20↓ 39
35K· 21.75 mi
11:51/mi
3:51:07
↑ 20↓ 23
22M
12:29/mi
3:54:16
→ flat
23M
11:35/mi
4:05:51
↓ 10
24M
12:00/mi
4:17:51
↑ 92
40K· 24.85 mi
11:58/mi
4:28:05
↑ 13↓ 62
25M
11:55/mi
4:29:49
↑ 10
26M
11:50/mi
4:41:39
↑ 39↓ 39
Finish· 26.22 mi
10:54/mi
4:44:02
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:10:149:56 /mi⚡ faster
2nd Half
2:33:4811:44 /mi+18.1%
Positive split — 18.1% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
28:419:343.00 mi28:41
9:34
-
5K
29:429:340.11 mi1:01
9:31
-0:03
4M
38:009:300.89 mi8:18
9:18
-0:13
5M
47:219:281.00 mi9:21
9:21
+0:03
6M
57:089:311.00 mi9:47
9:47
+0:26
10K
59:139:320.21 mi2:05
9:45
-0:02
7M
1:06:519:330.79 mi7:38
9:43
-0:02
8M
1:17:029:381.00 mi10:11
10:11
+0:28
9M
1:27:189:421.00 mi10:16
10:16
+0:05
15K
1:30:279:420.32 mi3:09
9:49
-0:27
10M
1:37:279:450.68 mi7:00
10:18
+0:29
11M
1:47:499:481.00 mi10:22
10:22
+0:04
12M
1:58:189:521.00 mi10:29
10:29
+0:07
20K
2:02:509:530.43 mi4:32
10:36
+0:07
13M
2:09:029:560.57 mi6:12
10:51
+0:15
Half(13.11 mi)
2:10:149:560.11 mi1:12
10:51
0:00
14M
2:19:509:590.89 mi9:36
10:47
-0:04
15M
2:31:1310:051.00 mi11:23
11:23
+0:36
25K
2:37:2310:080.53 mi6:10
11:32
+0:09
16M
2:42:4110:100.47 mi5:18
11:22
-0:10
17M
2:54:1910:151.00 mi11:38
11:38
+0:16
18M
3:06:2510:211.00 mi12:06
12:06
+0:28
30K
3:13:5510:240.64 mi7:30
11:42
-0:24
19M
3:18:0410:250.36 mi4:09
11:33
-0:09
20M
3:30:0110:301.00 mi11:57
11:57
+0:24
21M
3:42:1510:351.00 mi12:14
12:14
+0:17
35K
3:51:0710:380.75 mi8:52
11:51
-0:23
22M
3:54:1610:390.25 mi3:09
12:29
+0:38
23M
4:05:5110:411.00 mi11:35
11:35
-0:54
24M
4:17:5110:451.00 mi12:00
12:00
+0:25
40K
4:28:0510:470.85 mi10:14
11:58
-0:02
25M
4:29:4910:480.15 mi1:44
11:55
-0:03
26M
4:41:3910:501.00 mi11:50
11:50
-0:05
Finish(26.22 mi)
4:44:0210:500.22 mi2:23
10:54
-0:56
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Public Race Data

New York Road Runners

New York Road Runners