Arah Cho

Freeport, NY

Bib: 58232 F 40

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Division (W40-44)
#0 / 2960
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:24/mi
31:11
↑ 182↓ 221
5K· 3.11 mi
53:01/mi
36:51
→ flat
4M
9:52/mi
45:40
↑ 23↓ 16
5M
10:05/mi
55:45
↑ 13↓ 30
6M
10:20/mi
1:06:05
↑ 16↓ 36
10K· 6.21 mi
9:54/mi
1:08:12
→ flat
7M
9:57/mi
1:16:01
↓ 30
8M
10:33/mi
1:26:34
↑ 30
9M
10:32/mi
1:37:06
↑ 61↓ 33
15K· 9.32 mi
11:36/mi
1:40:49
↓ 13
10M
10:39/mi
1:48:03
↓ 36
11M
10:52/mi
1:58:55
↑ 43
12M
10:46/mi
2:09:41
↓ 46
20K· 12.43 mi
10:29/mi
2:14:10
↑ 16
13M
13:53/mi
2:22:06
↓ 26
Half· 13.11 mi
13:53/mi
2:23:38
→ flat
14M
17:01/mi
2:38:47
↑ 23↓ 39
15M
13:11/mi
2:51:58
↑ 62
25K· 15.53 mi
13:12/mi
2:59:01
↑ 68
16M
9:37/mi
3:03:30
↓ 45
17M
11:27/mi
3:14:57
↑ 10↓ 59
18M
17:28/mi
3:32:25
↑ 30↓ 49
30K· 18.64 mi
12:33/mi
3:40:28
→ flat
19M
11:03/mi
3:44:26
→ flat
20M
13:05/mi
3:57:31
↑ 43
21M
13:55/mi
4:11:26
↑ 20↓ 39
35K· 21.75 mi
12:37/mi
4:20:52
↑ 20↓ 23
22M
14:28/mi
4:24:31
→ flat
23M
12:32/mi
4:37:03
↓ 10
24M
12:47/mi
4:49:50
↑ 92
40K· 24.85 mi
11:30/mi
4:59:40
↑ 13↓ 62
25M
11:07/mi
5:01:17
↑ 10
26M
12:18/mi
5:13:35
↑ 39↓ 39
Finish· 26.22 mi
10:26/mi
5:15:52
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:23:3810:57 /mi⚡ faster
2nd Half
2:52:1413:08 /mi+19.9%
Positive split — 19.9% slower in the second half
AI Race Performance Report

Arah's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
31:1110:243.00 mi31:11
10:24
-
5K
36:5111:520.11 mi5:40
53:01
+42:37
4M
45:4011:250.89 mi8:49
9:52
-43:09
5M
55:4511:091.00 mi10:05
10:05
+0:13
6M
1:06:0511:011.00 mi10:20
10:20
+0:15
10K
1:08:1210:590.21 mi2:07
9:54
-0:26
7M
1:16:0110:520.79 mi7:49
9:57
+0:03
8M
1:26:3410:491.00 mi10:33
10:33
+0:36
9M
1:37:0610:471.00 mi10:32
10:32
-0:01
15K
1:40:4910:490.32 mi3:43
11:36
+1:04
10M
1:48:0310:480.68 mi7:14
10:39
-0:57
11M
1:58:5510:491.00 mi10:52
10:52
+0:13
12M
2:09:4110:481.00 mi10:46
10:46
-0:06
20K
2:14:1010:480.43 mi4:29
10:29
-0:17
13M
2:22:0610:560.57 mi7:56
13:53
+3:24
Half(13.11 mi)
2:23:3810:570.11 mi1:32
13:53
0:00
14M
2:38:4711:200.89 mi15:09
17:01
+3:08
15M
2:51:5811:281.00 mi13:11
13:11
-3:50
25K
2:59:0111:310.53 mi7:03
13:12
+0:01
16M
3:03:3011:280.47 mi4:29
9:37
-3:35
17M
3:14:5711:281.00 mi11:27
11:27
+1:50
18M
3:32:2511:481.00 mi17:28
17:28
+6:01
30K
3:40:2811:500.64 mi8:03
12:33
-4:55
19M
3:44:2611:490.36 mi3:58
11:03
-1:30
20M
3:57:3111:531.00 mi13:05
13:05
+2:02
21M
4:11:2611:581.00 mi13:55
13:55
+0:50
35K
4:20:5212:000.75 mi9:26
12:37
-1:18
22M
4:24:3112:010.25 mi3:39
14:28
+1:51
23M
4:37:0312:031.00 mi12:32
12:32
-1:56
24M
4:49:5012:051.00 mi12:47
12:47
+0:15
40K
4:59:4012:030.85 mi9:50
11:30
-1:17
25M
5:01:1712:030.15 mi1:37
11:07
-0:23
26M
5:13:3512:041.00 mi12:18
12:18
+1:11
Finish(26.22 mi)
5:15:5212:030.22 mi2:17
10:26
-1:52
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Arah's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners