Matthew Strong

Brooklyn, NY

Bib: 5809 M 37

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 6%

Gender (Male)

#0 / 31978

Top 10%

Division (M35-39)

#0 / 4669

Top 13%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:05/mi

21:15

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:01/mi

22:00

→ flat

76 ft elev

6:54/mi

28:10

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:49/mi

34:59

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:44/mi

41:43

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:10/mi

43:15

→ flat0.6% grade

58 ft elev

6:41/mi

48:30

↓ 30 ft0.6% grade

33 ft elev

6:58/mi

55:28

↑ 30 ft0.4% grade

54 ft elev

7:11/mi

1:02:39

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:01/mi

1:04:54

↓ 13 ft0.8% grade

66 ft elev

10M

7:06/mi

1:09:43

↓ 36 ft0.9% grade

33 ft elev

11M

7:00/mi

1:16:43

↑ 43 ft0.7% grade

72 ft elev

12M

6:54/mi

1:23:37

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:03/mi

1:26:38

↑ 16 ft0.7% grade

54 ft elev

13M

7:15/mi

1:30:47

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:53/mi

1:31:39

→ flat0.5% grade

49 ft elev

14M

7:22/mi

1:38:13

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:37/mi

1:45:50

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:07/mi

1:50:10

↑ 68 ft2.4% grade

169 ft elev

16M

7:37/mi

1:53:43

↓ 45 ft1.7% grade

125 ft elev

17M

7:32/mi

2:01:15

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:32/mi

2:08:47

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:37/mi

2:13:40

→ flat

41 ft elev

19M

7:28/mi

2:16:21

→ flat0.2% grade

39 ft elev

20M

8:07/mi

2:24:28

↑ 43 ft0.7% grade

72 ft elev

21M

8:08/mi

2:32:36

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:12/mi

2:38:44

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:19/mi

2:40:50

→ flat0.2% grade

51 ft elev

23M

8:19/mi

2:49:09

↓ 10 ft0.1% grade

46 ft elev

24M

8:44/mi

2:57:53

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:22/mi

3:05:02

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:15/mi

3:06:14

↑ 10 ft1.3% grade

111 ft elev

26M

8:17/mi

3:14:31

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:14/mi

3:16:06

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:31:396:59 /mi⚡ faster

2nd Half

1:44:277:58 /mi+14.0%

Positive split — 14.0% slower in the second half

AI Race Performance Report

Matthew's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:15	7:05	3.00 mi	21:15	7:05	-
5K	22:00	7:05	0.11 mi	0:45	7:01	-0:04
4M	28:10	7:03	0.89 mi	6:10	6:54	-0:07
5M	34:59	7:00	1.00 mi	6:49	6:49	-0:05
6M	41:43	6:57	1.00 mi	6:44	6:44	-0:05
10K	43:15	6:58	0.21 mi	1:32	7:10	+0:26
7M	48:30	6:56	0.79 mi	5:15	6:41	-0:29
8M	55:28	6:56	1.00 mi	6:58	6:58	+0:17
9M	1:02:39	6:58	1.00 mi	7:11	7:11	+0:13
15K	1:04:54	6:58	0.32 mi	2:15	7:01	-0:10
10M	1:09:43	6:58	0.68 mi	4:49	7:06	+0:05
11M	1:16:43	6:58	1.00 mi	7:00	7:00	-0:06
12M	1:23:37	6:58	1.00 mi	6:54	6:54	-0:06
20K	1:26:38	6:58	0.43 mi	3:01	7:03	+0:09
13M	1:30:47	6:59	0.57 mi	4:09	7:15	+0:12
Half(13.11 mi)	1:31:39	6:59	0.11 mi	0:52	7:53	+0:38
14M	1:38:13	7:01	0.89 mi	6:34	7:22	-0:31
15M	1:45:50	7:03	1.00 mi	7:37	7:37	+0:15
25K	1:50:10	7:06	0.53 mi	4:20	8:07	+0:30
16M	1:53:43	7:06	0.47 mi	3:33	7:37	-0:30
17M	2:01:15	7:08	1.00 mi	7:32	7:32	-0:05
18M	2:08:47	7:09	1.00 mi	7:32	7:32	0:00
30K	2:13:40	7:10	0.64 mi	4:53	7:37	+0:05
19M	2:16:21	7:11	0.36 mi	2:41	7:28	-0:09
20M	2:24:28	7:13	1.00 mi	8:07	8:07	+0:39
21M	2:32:36	7:16	1.00 mi	8:08	8:08	+0:01
35K	2:38:44	7:18	0.75 mi	6:08	8:12	+0:04
22M	2:40:50	7:19	0.25 mi	2:06	8:19	+0:07
23M	2:49:09	7:21	1.00 mi	8:19	8:19	0:00
24M	2:57:53	7:25	1.00 mi	8:44	8:44	+0:25
40K	3:05:02	7:27	0.85 mi	7:09	8:22	-0:22
25M	3:06:14	7:27	0.15 mi	1:12	8:15	-0:07
26M	3:14:31	7:29	1.00 mi	8:17	8:17	+0:02
Finish(26.22 mi)	3:16:06	7:29	0.22 mi	1:35	7:14	-1:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:41 /mi

Average Pace

7:29 /mi

Slowest Pace

8:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:19:27

41% of race

Time at Steady Pace

53:17

27% of race

Time at Slower Pace

1:03:22

32% of race

Average Pace: 7:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	3392	2964	550	3730	3225	593
5K	0.11 mi	3378+14	2952+12	548+2	3756	3266	596
4M	0.89 mi	3287+91	2886+66	536+12	3049	2713	501
5M	1.00 mi	3209+78	2827+59	521+15	2973	2641	488
6M	1.00 mi	3068+141	2719+108	504+17	2232	1990	395
10K	0.21 mi	3083-15	2733-14	503+1	3709	3235	600
7M	0.79 mi	3025+58	2690+43	497+6	2360	2108	406
8M	1.00 mi	2997+28	2665+25	494+3	2992	2666	493
9M	1.00 mi	3051-54	2713-48	501-7	3611	3169	581
15K	0.32 mi	3069-18	2729-16	502-1	3775	3294	600
10M	0.68 mi	3120-51	2774-45	505-3	3870	3368	605
11M	1.00 mi	3056+64	2718+56	503+2	2638	2362	443
12M	1.00 mi	3013+43	2682+36	495+8	2832	2521	469
20K	0.43 mi	2997+16	2667+15	492+3	2882	2567	486
13M	0.57 mi	3010-13	2676-9	495-3	3730	3225	593
Half(13.11 mi)	0.11 mi	3011-1	2678-2	497-2	7640	5855	1011
14M	0.89 mi	3087-76	2738-60	512-15	4598	3904	699
15M	1.00 mi	3151-64	2787-49	521-9	3971	3402	615
25K	0.53 mi	3191-40	2818-31	528-7	5566	4597	809
16M	0.47 mi	3236-45	2849-31	533-5	6641	5364	925
17M	1.00 mi	3281-45	2878-29	539-6	4790	3993	712
18M	1.00 mi	3304-23	2895-17	543-4	4789	3968	709
30K	0.64 mi	3320-16	2900-5	544-1	4740	3887	693
19M	0.36 mi	3325-5	2896+4	544	4273	3538	645
20M	1.00 mi	3410-85	2959-63	552-8	6330	4993	870
21M	1.00 mi	3469-59	3000-41	560-8	6092	4782	848
35K	0.75 mi	3510-41	3028-28	561-1	6924	5331	928
22M	0.25 mi	3527-17	3039-11	561	6432	4943	870
23M	1.00 mi	3613-86	3098-59	573-12	7194	5410	940
24M	1.00 mi	3716-103	3164-66	584-11	7718	5661	996
40K	0.85 mi	3786-70	3205-41	590-6	7186	5206	900
25M	0.15 mi	3798-12	3213-8	590	7154	5206	888
26M	1.00 mi	3859-61	3239-26	591-1	7803	5540	944
Finish(26.22 mi)	0.22 mi	3849+10	3230+9	590+1	4032	3144	561

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 6%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3730

Males

3225

No position changes recorded for this athlete.

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