Luke Severson

Minneapolis, MN

Bib: 58042 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 21%

Gender (Male)

#0 / 31978

Top 29%

Masters (Masters Men)

#0 / 14572

Top 25%

Division (M45-49)

#0 / 3266

Top 29%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:58/mi

23:54

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:01/mi

24:39

→ flat

76 ft elev

7:48/mi

31:37

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:39/mi

39:16

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:38/mi

46:54

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:07/mi

48:38

→ flat0.6% grade

58 ft elev

7:29/mi

54:31

↓ 30 ft0.6% grade

33 ft elev

7:49/mi

1:02:20

↑ 30 ft0.4% grade

54 ft elev

7:54/mi

1:10:14

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:42/mi

1:12:42

↓ 13 ft0.8% grade

66 ft elev

10M

7:45/mi

1:17:58

↓ 36 ft0.9% grade

33 ft elev

11M

8:18/mi

1:26:16

↑ 43 ft0.7% grade

72 ft elev

12M

7:55/mi

1:34:11

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:18/mi

1:37:44

↑ 16 ft0.7% grade

54 ft elev

13M

8:32/mi

1:42:37

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:32/mi

1:43:33

→ flat0.5% grade

49 ft elev

14M

8:18/mi

1:50:56

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:50/mi

1:59:46

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:29/mi

2:04:50

↑ 68 ft2.4% grade

169 ft elev

16M

8:29/mi

2:08:47

↓ 45 ft1.7% grade

125 ft elev

17M

8:58/mi

2:17:45

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:05/mi

2:26:50

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:36/mi

2:32:21

→ flat

41 ft elev

19M

8:18/mi

2:35:20

→ flat0.2% grade

39 ft elev

20M

8:36/mi

2:43:56

↑ 43 ft0.7% grade

72 ft elev

21M

8:42/mi

2:52:38

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:07/mi

2:59:27

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:31/mi

3:01:51

→ flat0.2% grade

51 ft elev

23M

10:52/mi

3:12:43

↓ 10 ft0.1% grade

46 ft elev

24M

11:09/mi

3:23:52

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:10/mi

3:33:25

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:58/mi

3:34:52

↑ 10 ft1.3% grade

111 ft elev

26M

9:56/mi

3:44:48

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:41/mi

3:46:55

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:43:337:54 /mi⚡ faster

2nd Half

2:03:229:25 /mi+19.1%

Positive split — 19.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:54	7:58	3.00 mi	23:54	7:58	-
5K	24:39	7:56	0.11 mi	0:45	7:01	-0:57
4M	31:37	7:54	0.89 mi	6:58	7:48	+0:47
5M	39:16	7:51	1.00 mi	7:39	7:39	-0:09
6M	46:54	7:49	1.00 mi	7:38	7:38	-0:01
10K	48:38	7:50	0.21 mi	1:44	8:07	+0:29
7M	54:31	7:47	0.79 mi	5:53	7:29	-0:38
8M	1:02:20	7:47	1.00 mi	7:49	7:49	+0:20
9M	1:10:14	7:48	1.00 mi	7:54	7:54	+0:05
15K	1:12:42	7:48	0.32 mi	2:28	7:42	-0:12
10M	1:17:58	7:48	0.68 mi	5:16	7:45	+0:03
11M	1:26:16	7:51	1.00 mi	8:18	8:18	+0:33
12M	1:34:11	7:51	1.00 mi	7:55	7:55	-0:23
20K	1:37:44	7:52	0.43 mi	3:33	8:18	+0:23
13M	1:42:37	7:54	0.57 mi	4:53	8:32	+0:14
Half(13.11 mi)	1:43:33	7:54	0.11 mi	0:56	8:32	0:00
14M	1:50:56	7:55	0.89 mi	7:23	8:18	-0:14
15M	1:59:46	7:59	1.00 mi	8:50	8:50	+0:32
25K	2:04:50	8:02	0.53 mi	5:04	9:29	+0:39
16M	2:08:47	8:03	0.47 mi	3:57	8:29	-1:00
17M	2:17:45	8:06	1.00 mi	8:58	8:58	+0:29
18M	2:26:50	8:09	1.00 mi	9:05	9:05	+0:07
30K	2:32:21	8:10	0.64 mi	5:31	8:36	-0:29
19M	2:35:20	8:11	0.36 mi	2:59	8:18	-0:18
20M	2:43:56	8:12	1.00 mi	8:36	8:36	+0:18
21M	2:52:38	8:13	1.00 mi	8:42	8:42	+0:06
35K	2:59:27	8:15	0.75 mi	6:49	9:07	+0:25
22M	3:01:51	8:16	0.25 mi	2:24	9:31	+0:24
23M	3:12:43	8:23	1.00 mi	10:52	10:52	+1:21
24M	3:23:52	8:30	1.00 mi	11:09	11:09	+0:17
40K	3:33:25	8:35	0.85 mi	9:33	11:10	+0:01
25M	3:34:52	8:36	0.15 mi	1:27	9:58	-1:12
26M	3:44:48	8:39	1.00 mi	9:56	9:56	-0:02
Finish(26.22 mi)	3:46:55	8:40	0.22 mi	2:07	9:41	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:01 /mi

Average Pace

8:40 /mi

Slowest Pace

11:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:09

37% of race

Time at Steady Pace

1:14:20

33% of race

Time at Slower Pace

1:08:26

30% of race

Average Pace: 8:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	9506	7488	772	11215	8572	868
5K	0.11 mi	9169+337	7256+232	749+23	3317	2915	282
4M	0.89 mi	9056+113	7165+91	737+12	8948	7115	727
5M	1.00 mi	8849+207	7012+153	722+15	8203	6582	674
6M	1.00 mi	8569+280	6814+198	700+22	7550	6142	620
10K	0.21 mi	8649-80	6869-55	704-4	11272	8752	864
7M	0.79 mi	8440+209	6740+129	691+13	7236	5971	595
8M	1.00 mi	8396+44	6716+24	685+6	8334	6751	670
9M	1.00 mi	8354+42	6692+24	682+3	8411	6811	673
15K	0.32 mi	8342+12	6687+5	681+1	8313	6686	663
10M	0.68 mi	8328+14	6684+3	683-2	8410	6762	673
11M	1.00 mi	8616-288	6889-205	701-18	11866	9197	925
12M	1.00 mi	8612+4	6893-4	701	9087	7263	717
20K	0.43 mi	8696-84	6947-54	712-11	12031	9282	939
13M	0.57 mi	8777-81	7007-60	716-4	11215	8572	868
Half(13.11 mi)	0.11 mi	8861-84	7068-61	723-7	13189	9720	969
14M	0.89 mi	9054-193	7210-142	729-6	11914	9120	931
15M	1.00 mi	9444-390	7488-278	754-25	13273	9912	992
25K	0.53 mi	9762-318	7716-228	778-24	17983	12648	1270
16M	0.47 mi	9903-141	7803-87	787-9	14457	10602	1092
17M	1.00 mi	10293-390	8059-256	813-26	17654	12445	1261
18M	1.00 mi	10648-355	8307-248	841-28	18890	13014	1320
30K	0.64 mi	10656-8	8306+1	842-1	12115	8923	921
19M	0.36 mi	10597+59	8256+50	836+6	10512	7877	792
20M	1.00 mi	10436+161	8119+137	828+8	9772	7297	737
21M	1.00 mi	10300+136	8002+117	821+7	10015	7381	749
35K	0.75 mi	10352-52	8010-8	824-3	13920	9585	990
22M	0.25 mi	10366-14	8011-1	824	15904	10764	1109
23M	1.00 mi	11085-719	8437-426	869-45	28630	16784	1706
24M	1.00 mi	11716-631	8804-367	909-40	27730	16262	1627
40K	0.85 mi	12332-616	9157-353	936-27	32341	18273	1845
25M	0.15 mi	12388-56	9187-30	935+1	22890	14042	1386
26M	1.00 mi	12718-330	9350-163	956-21	23402	14011	1401
Finish(26.22 mi)	0.22 mi	12801-83	9396-46	963-7	28388	16446	1596

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 18%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

11215

Males

8572

No position changes recorded for this athlete.

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