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TCS NYC MARATHON 2026

Shannon Dal Grande

Charlotte, NC

Bib: 57968 F 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Division (W40-44)
#0 / 2960
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:28/mi
31:24
↑ 182↓ 221
5K· 3.11 mi
11:04/mi
32:35
→ flat
4M
10:18/mi
41:47
↑ 23↓ 16
5M
10:25/mi
52:12
↑ 13↓ 30
6M
10:31/mi
1:02:43
↑ 16↓ 36
10K· 6.21 mi
10:46/mi
1:05:01
→ flat
7M
10:16/mi
1:13:05
↓ 30
8M
11:06/mi
1:24:11
↑ 30
9M
10:54/mi
1:35:05
↑ 61↓ 33
15K· 9.32 mi
10:49/mi
1:38:33
↓ 13
10M
12:19/mi
1:46:55
↓ 36
11M
12:08/mi
1:59:03
↑ 43
12M
12:06/mi
2:11:09
↓ 46
20K· 12.43 mi
12:33/mi
2:16:31
↑ 16
13M
13:17/mi
2:24:07
↓ 26
Half· 13.11 mi
13:17/mi
2:25:35
→ flat
14M
12:14/mi
2:36:29
↑ 23↓ 39
15M
14:04/mi
2:50:33
↑ 62
25K· 15.53 mi
15:39/mi
2:58:55
↑ 68
16M
12:48/mi
3:04:53
↓ 45
17M
14:18/mi
3:19:11
↑ 10↓ 59
18M
12:38/mi
3:31:49
↑ 30↓ 49
30K· 18.64 mi
15:57/mi
3:42:03
→ flat
19M
14:04/mi
3:47:06
→ flat
20M
15:34/mi
4:02:40
↑ 43
21M
15:48/mi
4:18:28
↑ 20↓ 39
35K· 21.75 mi
15:04/mi
4:29:44
↑ 20↓ 23
22M
15:51/mi
4:33:44
→ flat
23M
18:20/mi
4:52:04
↓ 10
24M
18:51/mi
5:10:55
↑ 92
40K· 24.85 mi
14:13/mi
5:23:04
↑ 13↓ 62
25M
15:15/mi
5:25:17
↑ 10
26M
12:47/mi
5:38:04
↑ 39↓ 39
Finish· 26.22 mi
10:31/mi
5:40:22
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:25:3511:06 /mi⚡ faster
2nd Half
3:14:4714:52 /mi+33.8%
Positive split — 33.8% slower in the second half
AI Race Performance Report

Shannon's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
31:2410:283.00 mi31:24
10:28
-
5K
32:3510:290.11 mi1:11
11:04
+0:36
4M
41:4710:270.89 mi9:12
10:18
-0:46
5M
52:1210:261.00 mi10:25
10:25
+0:07
6M
1:02:4310:271.00 mi10:31
10:31
+0:06
10K
1:05:0110:280.21 mi2:18
10:46
+0:15
7M
1:13:0510:260.79 mi8:04
10:16
-0:30
8M
1:24:1110:311.00 mi11:06
11:06
+0:50
9M
1:35:0510:341.00 mi10:54
10:54
-0:12
15K
1:38:3310:340.32 mi3:28
10:49
-0:05
10M
1:46:5510:420.68 mi8:22
12:19
+1:30
11M
1:59:0310:491.00 mi12:08
12:08
-0:11
12M
2:11:0910:561.00 mi12:06
12:06
-0:02
20K
2:16:3110:590.43 mi5:22
12:33
+0:27
13M
2:24:0711:050.57 mi7:36
13:17
+0:44
Half(13.11 mi)
2:25:3511:060.11 mi1:28
13:17
0:00
14M
2:36:2911:110.89 mi10:54
12:14
-1:03
15M
2:50:3311:221.00 mi14:04
14:04
+1:50
25K
2:58:5511:310.53 mi8:22
15:39
+1:35
16M
3:04:5311:330.47 mi5:58
12:48
-2:51
17M
3:19:1111:431.00 mi14:18
14:18
+1:30
18M
3:31:4911:461.00 mi12:38
12:38
-1:40
30K
3:42:0311:550.64 mi10:14
15:57
+3:19
19M
3:47:0611:570.36 mi5:03
14:04
-1:53
20M
4:02:4012:081.00 mi15:34
15:34
+1:30
21M
4:18:2812:181.00 mi15:48
15:48
+0:14
35K
4:29:4412:240.75 mi11:16
15:04
-0:44
22M
4:33:4412:270.25 mi4:00
15:51
+0:47
23M
4:52:0412:421.00 mi18:20
18:20
+2:29
24M
5:10:5512:571.00 mi18:51
18:51
+0:31
40K
5:23:0413:000.85 mi12:09
14:13
-4:38
25M
5:25:1713:010.15 mi2:13
15:15
+1:02
26M
5:38:0413:001.00 mi12:47
12:47
-2:28
Finish(26.22 mi)
5:40:2212:590.22 mi2:18
10:31
-2:16
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners