Paul Hopman

Amsterdam, North Holland

Bib: 57829 M 54

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:44/mi

35:13

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:32/mi

36:27

→ flat

76 ft elev

11:51/mi

47:02

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:55/mi

58:57

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:56/mi

1:11:53

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:14/mi

1:14:30

→ flat0.6% grade

58 ft elev

11:51/mi

1:23:49

↓ 30 ft0.6% grade

33 ft elev

13:30/mi

1:37:19

↑ 30 ft0.4% grade

54 ft elev

13:25/mi

1:50:44

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:51/mi

1:54:32

↓ 13 ft0.8% grade

66 ft elev

10M

13:22/mi

2:03:37

↓ 36 ft0.9% grade

33 ft elev

11M

13:34/mi

2:17:11

↑ 43 ft0.7% grade

72 ft elev

12M

13:14/mi

2:30:25

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

14:00/mi

2:36:24

↑ 16 ft0.7% grade

54 ft elev

13M

14:36/mi

2:44:46

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:36/mi

2:46:22

→ flat0.5% grade

49 ft elev

14M

13:32/mi

2:58:25

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

14:40/mi

3:13:05

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

15:41/mi

3:21:28

↑ 68 ft2.4% grade

169 ft elev

16M

13:53/mi

3:27:56

↓ 45 ft1.7% grade

125 ft elev

17M

15:34/mi

3:43:30

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

14:15/mi

3:57:45

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:49/mi

4:07:15

→ flat

41 ft elev

19M

14:12/mi

4:12:21

→ flat0.2% grade

39 ft elev

20M

14:03/mi

4:26:24

↑ 43 ft0.7% grade

72 ft elev

21M

14:51/mi

4:41:15

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:44/mi

4:52:16

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:36/mi

4:55:57

→ flat0.2% grade

51 ft elev

23M

14:23/mi

5:10:20

↓ 10 ft0.1% grade

46 ft elev

24M

14:50/mi

5:25:10

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:46/mi

5:36:56

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:38/mi

5:38:55

↑ 10 ft1.3% grade

111 ft elev

26M

13:43/mi

5:52:38

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:58/mi

5:55:02

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:46:2212:41 /mi⚡ faster

2nd Half

3:08:4014:24 /mi+13.4%

Positive split — 13.4% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	35:13	11:44	3.00 mi	35:13	11:44	-
5K	36:27	11:44	0.11 mi	1:14	11:32	-0:12
4M	47:02	11:46	0.89 mi	10:35	11:51	+0:19
5M	58:57	11:47	1.00 mi	11:55	11:55	+0:04
6M	1:11:53	11:59	1.00 mi	12:56	12:56	+1:01
10K	1:14:30	11:59	0.21 mi	2:37	12:14	-0:42
7M	1:23:49	11:58	0.79 mi	9:19	11:51	-0:23
8M	1:37:19	12:10	1.00 mi	13:30	13:30	+1:39
9M	1:50:44	12:18	1.00 mi	13:25	13:25	-0:05
15K	1:54:32	12:17	0.32 mi	3:48	11:51	-1:34
10M	2:03:37	12:22	0.68 mi	9:05	13:22	+1:31
11M	2:17:11	12:28	1.00 mi	13:34	13:34	+0:12
12M	2:30:25	12:32	1.00 mi	13:14	13:14	-0:20
20K	2:36:24	12:35	0.43 mi	5:59	14:00	+0:46
13M	2:44:46	12:40	0.57 mi	8:22	14:36	+0:36
Half(13.11 mi)	2:46:22	12:41	0.11 mi	1:36	14:36	0:00
14M	2:58:25	12:45	0.89 mi	12:03	13:32	-1:04
15M	3:13:05	12:52	1.00 mi	14:40	14:40	+1:08
25K	3:21:28	12:58	0.53 mi	8:23	15:41	+1:01
16M	3:27:56	13:00	0.47 mi	6:28	13:53	-1:48
17M	3:43:30	13:09	1.00 mi	15:34	15:34	+1:41
18M	3:57:45	13:13	1.00 mi	14:15	14:15	-1:19
30K	4:07:15	13:16	0.64 mi	9:30	14:49	+0:34
19M	4:12:21	13:17	0.36 mi	5:06	14:12	-0:37
20M	4:26:24	13:19	1.00 mi	14:03	14:03	-0:09
21M	4:41:15	13:24	1.00 mi	14:51	14:51	+0:48
35K	4:52:16	13:26	0.75 mi	11:01	14:44	-0:07
22M	4:55:57	13:27	0.25 mi	3:41	14:36	-0:08
23M	5:10:20	13:30	1.00 mi	14:23	14:23	-0:13
24M	5:25:10	13:33	1.00 mi	14:50	14:50	+0:27
40K	5:36:56	13:33	0.85 mi	11:46	13:46	-1:04
25M	5:38:55	13:33	0.15 mi	1:59	13:38	-0:08
26M	5:52:38	13:34	1.00 mi	13:43	13:43	+0:05
Finish(26.22 mi)	5:55:02	13:33	0.22 mi	2:24	10:58	-2:45

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:58 /mi

Average Pace

13:33 /mi

Slowest Pace

15:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:01

25% of race

Time at Steady Pace

2:28:10

42% of race

Time at Slower Pace

1:56:51

33% of race

Average Pace: 13:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	51987	29081	2638	55201	29873	2704
5K	0.11 mi	51746+241	28959+122	2623+15	50547	28042	2507
4M	0.89 mi	52126-380	29116-157	2636-13	53400	29539	2677
5M	1.00 mi	52398-272	29210-94	2643-7	53369	29530	2668
6M	1.00 mi	53132-734	29484-274	2665-22	55722	30228	2734
10K	0.21 mi	53124+8	29484	2657+8	53760	29544	2655
7M	0.79 mi	53219-95	29520-36	2661-4	54232	29864	2709
8M	1.00 mi	53699-480	29686-166	2682-21	56281	30527	2769
9M	1.00 mi	54126-427	29820-134	2697-15	56666	30646	2793
15K	0.32 mi	53999+127	29784+36	2695+2	51380	28670	2594
10M	0.68 mi	54031-32	29797-13	2694+1	54605	29813	2696
11M	1.00 mi	54164-133	29837-40	2701-7	55186	30017	2715
12M	1.00 mi	54158+6	29824+13	2701	54338	29752	2675
20K	0.43 mi	54242-84	29851-27	2705-4	55886	30191	2730
13M	0.57 mi	54315-73	29873-22	2711-6	55201	29873	2704
Half(13.11 mi)	0.11 mi	54335-20	29879-6	2712-1	55271	29906	2705
14M	0.89 mi	54273+62	29837+42	2709+3	53447	29160	2643
15M	1.00 mi	54253+20	29820+17	2707+2	53773	29328	2641
25K	0.53 mi	54348-95	29837-17	2705+2	54700	29538	2658
16M	0.47 mi	54414-66	29846-9	2704+1	55684	29727	2703
17M	1.00 mi	54699-285	29929-83	2715-11	57277	30552	2774
18M	1.00 mi	54721-22	29902+27	2714+1	53818	29022	2616
30K	0.64 mi	54670+51	29861+41	2709+5	52482	28249	2552
19M	0.36 mi	54660+10	29847+14	2705+4	52549	28150	2519
20M	1.00 mi	54434+226	29764+83	2696+9	48216	26333	2336
21M	1.00 mi	54382+52	29715+49	2687+9	52302	28031	2528
35K	0.75 mi	54371+11	29694+21	2685+2	53180	28369	2547
22M	0.25 mi	54370+1	29685+9	2686-1	52061	27833	2479
23M	1.00 mi	54305+65	29637+48	2681+5	51903	27766	2493
24M	1.00 mi	54293+12	29620+17	2680+1	52136	27927	2496
40K	0.85 mi	54204+89	29563+57	2670+10	50011	26856	2402
25M	0.15 mi	54193+11	29559+4	2670	50841	27313	2425
26M	1.00 mi	54185+8	29548+11	2668+2	52044	27779	2462
Finish(26.22 mi)	0.22 mi	54133+52	29517+31	2663+5	42951	23476	1969

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 90%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

55201

Males

29873

No position changes recorded for this athlete.

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