Mark Ruiz

Long Is City, NY

Bib: 5761 M 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 8%

Gender (Male)

#0 / 31978

Top 12%

Masters (Masters Men)

#0 / 14572

Top 9%

Division (M40-44)

#0 / 3949

Top 13%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:25/mi

22:15

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

23:03

→ flat

76 ft elev

7:23/mi

29:39

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:15/mi

36:54

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:13/mi

44:07

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:15/mi

45:40

→ flat0.6% grade

58 ft elev

7:11/mi

51:19

↓ 30 ft0.6% grade

33 ft elev

7:24/mi

58:43

↑ 30 ft0.4% grade

54 ft elev

7:14/mi

1:05:57

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:07/mi

1:08:14

↓ 13 ft0.8% grade

66 ft elev

10M

7:01/mi

1:13:00

↓ 36 ft0.9% grade

33 ft elev

11M

7:22/mi

1:20:22

↑ 43 ft0.7% grade

72 ft elev

12M

7:20/mi

1:27:42

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:24/mi

1:30:52

↑ 16 ft0.7% grade

54 ft elev

13M

7:19/mi

1:35:03

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:02/mi

1:35:56

→ flat0.5% grade

49 ft elev

14M

7:12/mi

1:42:21

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:33/mi

1:49:54

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:53/mi

1:54:07

↑ 68 ft2.4% grade

169 ft elev

16M

6:41/mi

1:57:14

↓ 45 ft1.7% grade

125 ft elev

17M

7:27/mi

2:04:41

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:27/mi

2:12:08

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:35/mi

2:17:00

→ flat

41 ft elev

19M

7:14/mi

2:19:36

→ flat0.2% grade

39 ft elev

20M

7:39/mi

2:27:15

↑ 43 ft0.7% grade

72 ft elev

21M

8:01/mi

2:35:16

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:59/mi

2:41:14

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:51/mi

2:43:28

→ flat0.2% grade

51 ft elev

23M

8:13/mi

2:51:41

↓ 10 ft0.1% grade

46 ft elev

24M

8:45/mi

3:00:26

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:23/mi

3:07:36

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:43/mi

3:08:52

↑ 10 ft1.3% grade

111 ft elev

26M

8:53/mi

3:17:45

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:46/mi

3:19:40

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:35:567:19 /mi⚡ faster

2nd Half

1:43:447:55 /mi+8.1%

Positive split — 8.1% slower in the second half

AI Race Performance Report

Mark's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:15	7:25	3.00 mi	22:15	7:25	-
5K	23:03	7:25	0.11 mi	0:48	7:29	+0:04
4M	29:39	7:25	0.89 mi	6:36	7:23	-0:06
5M	36:54	7:23	1.00 mi	7:15	7:15	-0:08
6M	44:07	7:21	1.00 mi	7:13	7:13	-0:02
10K	45:40	7:21	0.21 mi	1:33	7:15	+0:02
7M	51:19	7:20	0.79 mi	5:39	7:11	-0:04
8M	58:43	7:20	1.00 mi	7:24	7:24	+0:13
9M	1:05:57	7:20	1.00 mi	7:14	7:14	-0:10
15K	1:08:14	7:19	0.32 mi	2:17	7:07	-0:07
10M	1:13:00	7:18	0.68 mi	4:46	7:01	-0:06
11M	1:20:22	7:18	1.00 mi	7:22	7:22	+0:21
12M	1:27:42	7:19	1.00 mi	7:20	7:20	-0:02
20K	1:30:52	7:19	0.43 mi	3:10	7:24	+0:04
13M	1:35:03	7:19	0.57 mi	4:11	7:19	-0:05
Half(13.11 mi)	1:35:56	7:19	0.11 mi	0:53	8:02	+0:43
14M	1:42:21	7:19	0.89 mi	6:25	7:12	-0:50
15M	1:49:54	7:20	1.00 mi	7:33	7:33	+0:21
25K	1:54:07	7:21	0.53 mi	4:13	7:53	+0:20
16M	1:57:14	7:20	0.47 mi	3:07	6:41	-1:12
17M	2:04:41	7:20	1.00 mi	7:27	7:27	+0:46
18M	2:12:08	7:20	1.00 mi	7:27	7:27	0:00
30K	2:17:00	7:21	0.64 mi	4:52	7:35	+0:08
19M	2:19:36	7:21	0.36 mi	2:36	7:14	-0:21
20M	2:27:15	7:22	1.00 mi	7:39	7:39	+0:25
21M	2:35:16	7:24	1.00 mi	8:01	8:01	+0:22
35K	2:41:14	7:25	0.75 mi	5:58	7:59	-0:02
22M	2:43:28	7:26	0.25 mi	2:14	8:51	+0:52
23M	2:51:41	7:28	1.00 mi	8:13	8:13	-0:38
24M	3:00:26	7:31	1.00 mi	8:45	8:45	+0:32
40K	3:07:36	7:33	0.85 mi	7:10	8:23	-0:22
25M	3:08:52	7:33	0.15 mi	1:16	8:43	+0:20
26M	3:17:45	7:36	1.00 mi	8:53	8:53	+0:10
Finish(26.22 mi)	3:19:40	7:37	0.22 mi	1:55	8:46	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:41 /mi

Average Pace

7:37 /mi

Slowest Pace

8:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

10:10

5% of race

Time at Steady Pace

2:11:59

66% of race

Time at Slower Pace

57:31

29% of race

Average Pace: 7:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	5120	4328	639	3956	3406	486
5K	0.11 mi	5130-10	4334-6	638+1	6689	5472	781
4M	0.89 mi	5187-57	4384-50	646-8	5549	4692	675
5M	1.00 mi	5111+76	4322+62	636+10	5067	4306	609
6M	1.00 mi	4983+128	4235+87	616+20	4574	3938	571
10K	0.21 mi	4938+45	4205+30	609+7	4164	3602	532
7M	0.79 mi	4922+16	4200+5	613-4	4969	4252	622
8M	1.00 mi	4933-11	4207-7	611+2	5092	4347	625
9M	1.00 mi	4794+139	4101+106	594+17	3840	3348	489
15K	0.32 mi	4762+32	4076+25	593+1	4369	3773	546
10M	0.68 mi	4657+105	3989+87	579+14	3552	3114	461
11M	1.00 mi	4599+58	3946+43	574+5	4146	3590	525
12M	1.00 mi	4592+7	3932+14	573+1	4775	4068	579
20K	0.43 mi	4569+23	3914+18	572+1	4476	3858	551
13M	0.57 mi	4507+62	3861+53	562+10	3956	3406	486
Half(13.11 mi)	0.11 mi	4513-6	3869-8	563-1	8696	6635	909
14M	0.89 mi	4444+69	3814+55	556+7	3745	3232	469
15M	1.00 mi	4356+88	3743+71	546+10	3660	3162	448
25K	0.53 mi	4330+26	3719+24	541+5	4286	3633	524
16M	0.47 mi	4242+88	3647+72	535+6	2125	1900	273
17M	1.00 mi	4214+28	3621+26	534+1	4369	3677	525
18M	1.00 mi	4186+28	3591+30	524+10	4394	3663	519
30K	0.64 mi	4172+14	3575+16	517+7	4628	3811	539
19M	0.36 mi	4133+39	3542+33	512+5	3268	2788	405
20M	1.00 mi	4059+74	3470+72	499+13	3790	3145	453
21M	1.00 mi	4077-18	3476-6	500-1	5343	4249	583
35K	0.75 mi	4095-18	3489-13	509-9	5551	4358	594
22M	0.25 mi	4152-57	3531-42	511-2	10255	7462	1020
23M	1.00 mi	4212-60	3556-25	515-4	6564	4996	676
24M	1.00 mi	4281-69	3593-37	522-7	7816	5720	769
40K	0.85 mi	4331-50	3613-20	519+3	7317	5293	710
25M	0.15 mi	4348-17	3620-7	521-2	10921	7523	1003
26M	1.00 mi	4538-190	3746-126	529-8	12877	8526	1140
Finish(26.22 mi)	0.22 mi	4586-48	3778-32	533-4	17935	11287	1414

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 6%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3956

Males

3406

No position changes recorded for this athlete.

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