Conan Martin McConville

Ballymena, Antrim and Newtownabbey

Bib: 57593 M 21

0:00

0:00

/ mi

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Division (M20-24)

#0 / 1478

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:49/mi

26:26

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

27:23

→ flat

76 ft elev

9:04/mi

35:29

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:09/mi

44:38

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:24/mi

54:02

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:17/mi

56:01

→ flat0.6% grade

58 ft elev

9:13/mi

1:03:16

↓ 30 ft0.6% grade

33 ft elev

9:43/mi

1:12:59

↑ 30 ft0.4% grade

54 ft elev

9:44/mi

1:22:43

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:40/mi

1:25:49

↓ 13 ft0.8% grade

66 ft elev

10M

9:49/mi

1:32:29

↓ 36 ft0.9% grade

33 ft elev

11M

10:12/mi

1:42:41

↑ 43 ft0.7% grade

72 ft elev

12M

10:12/mi

1:52:53

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:18/mi

1:57:17

↑ 16 ft0.7% grade

54 ft elev

13M

10:51/mi

2:03:29

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:51/mi

2:04:41

→ flat0.5% grade

49 ft elev

14M

10:26/mi

2:13:58

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:41/mi

2:24:39

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:19/mi

2:30:42

↑ 68 ft2.4% grade

169 ft elev

16M

10:16/mi

2:35:29

↓ 45 ft1.7% grade

125 ft elev

17M

11:05/mi

2:46:34

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:02/mi

2:57:36

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:00/mi

3:05:18

→ flat

41 ft elev

19M

10:52/mi

3:09:12

→ flat0.2% grade

39 ft elev

20M

10:48/mi

3:20:00

↑ 43 ft0.7% grade

72 ft elev

21M

11:09/mi

3:31:09

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:56/mi

3:39:20

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:58/mi

3:42:06

→ flat0.2% grade

51 ft elev

23M

11:58/mi

3:54:04

↓ 10 ft0.1% grade

46 ft elev

24M

12:47/mi

4:06:51

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:17/mi

4:17:21

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:30/mi

4:19:10

↑ 10 ft1.3% grade

111 ft elev

26M

11:42/mi

4:30:52

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:40/mi

4:33:25

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:04:419:31 /mi⚡ faster

2nd Half

2:28:4411:21 /mi+19.3%

Positive split — 19.3% slower in the second half

AI Race Performance Report

Conan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:26	8:49	3.00 mi	26:26	8:49	-
5K	27:23	8:49	0.11 mi	0:57	8:53	+0:04
4M	35:29	8:52	0.89 mi	8:06	9:04	+0:11
5M	44:38	8:56	1.00 mi	9:09	9:09	+0:05
6M	54:02	9:00	1.00 mi	9:24	9:24	+0:15
10K	56:01	9:01	0.21 mi	1:59	9:17	-0:07
7M	1:03:16	9:02	0.79 mi	7:15	9:13	-0:04
8M	1:12:59	9:07	1.00 mi	9:43	9:43	+0:30
9M	1:22:43	9:11	1.00 mi	9:44	9:44	+0:01
15K	1:25:49	9:12	0.32 mi	3:06	9:40	-0:04
10M	1:32:29	9:15	0.68 mi	6:40	9:49	+0:09
11M	1:42:41	9:20	1.00 mi	10:12	10:12	+0:23
12M	1:52:53	9:24	1.00 mi	10:12	10:12	0:00
20K	1:57:17	9:26	0.43 mi	4:24	10:18	+0:06
13M	2:03:29	9:30	0.57 mi	6:12	10:51	+0:33
Half(13.11 mi)	2:04:41	9:31	0.11 mi	1:12	10:51	0:00
14M	2:13:58	9:34	0.89 mi	9:17	10:26	-0:25
15M	2:24:39	9:39	1.00 mi	10:41	10:41	+0:15
25K	2:30:42	9:42	0.53 mi	6:03	11:19	+0:38
16M	2:35:29	9:43	0.47 mi	4:47	10:16	-1:03
17M	2:46:34	9:48	1.00 mi	11:05	11:05	+0:49
18M	2:57:36	9:52	1.00 mi	11:02	11:02	-0:03
30K	3:05:18	9:56	0.64 mi	7:42	12:00	+0:58
19M	3:09:12	9:57	0.36 mi	3:54	10:52	-1:08
20M	3:20:00	10:00	1.00 mi	10:48	10:48	-0:04
21M	3:31:09	10:03	1.00 mi	11:09	11:09	+0:21
35K	3:39:20	10:05	0.75 mi	8:11	10:56	-0:13
22M	3:42:06	10:06	0.25 mi	2:46	10:58	+0:02
23M	3:54:04	10:11	1.00 mi	11:58	11:58	+1:00
24M	4:06:51	10:17	1.00 mi	12:47	12:47	+0:49
40K	4:17:21	10:21	0.85 mi	10:30	12:17	-0:30
25M	4:19:10	10:22	0.15 mi	1:49	12:30	+0:13
26M	4:30:52	10:25	1.00 mi	11:42	11:42	-0:48
Finish(26.22 mi)	4:33:25	10:26	0.22 mi	2:33	11:40	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

10:26 /mi

Slowest Pace

12:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:57:40

43% of race

Time at Steady Pace

1:36:44

35% of race

Time at Slower Pace

59:01

22% of race

Average Pace: 10:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
3M	3.00 mi	19450	13926	707	36461	22350	1168
5K	0.11 mi	19444+6	13914+12	708-1	23389	15988	832
4M	0.89 mi	20541-1097	14571-657	750-42	25875	17623	936
5M	1.00 mi	21956-1415	15383-812	802-52	28237	18836	997
6M	1.00 mi	23360-1404	16160-777	843-41	30115	19804	1054
10K	0.21 mi	23467-107	16226-66	851-8	27603	18461	999
7M	0.79 mi	24274-807	16719-493	872-21	30326	20031	1077
8M	1.00 mi	25586-1312	17489-770	913-41	31650	20617	1101
9M	1.00 mi	26357-771	17906-417	938-25	31421	20539	1103
15K	0.32 mi	26584-227	18040-134	947-9	32643	20946	1118
10M	0.68 mi	27062-478	18275-235	964-17	32428	20756	1118
11M	1.00 mi	27885-823	18703-428	989-25	35088	22063	1167
12M	1.00 mi	28570-685	19054-351	1012-23	35029	22022	1151
20K	0.43 mi	28814-244	19171-117	1020-8	36005	22359	1168
13M	0.57 mi	29152-338	19323-152	1030-10	36461	22350	1168
Half(13.11 mi)	0.11 mi	29243-91	19368-45	1031-1	37343	22741	1185
14M	0.89 mi	29596-353	19516-148	1042-11	35231	21742	1131
15M	1.00 mi	29727-131	19543-27	1049-7	32338	20219	1082
25K	0.53 mi	29883-156	19585-42	1053-4	35399	21366	1125
16M	0.47 mi	29979-96	19618-33	1053	34829	21305	1091
17M	1.00 mi	30503-524	19852-234	1065-12	38366	22803	1204
18M	1.00 mi	30822-319	19951-99	1073-8	36754	21721	1112
30K	0.64 mi	31155-333	20039-88	1078-5	40275	22865	1160
19M	0.36 mi	31178-23	20027+12	1075+3	35099	20513	1057
20M	1.00 mi	30783+395	19729+298	1062+13	28015	17094	877
21M	1.00 mi	30627+156	19560+169	1051+11	30459	18041	927
35K	0.75 mi	30520+107	19447+113	1046+5	29617	17577	913
22M	0.25 mi	30490+30	19413+34	1044+2	29773	17636	938
23M	1.00 mi	30838-348	19485-72	1043+1	37949	21146	1080
24M	1.00 mi	31342-504	19632-147	1051-8	41119	22620	1169
40K	0.85 mi	31752-410	19758-126	1053-2	41538	22744	1159
25M	0.15 mi	31839-87	19792-34	1055-2	45454	24833	1249
26M	1.00 mi	32230-391	19911-119	1063-8	40735	22313	1163
Finish(26.22 mi)	0.22 mi	32348-118	19954-43	1064-1	47660	25713	1316

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 60%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

36461

Males

22350

No position changes recorded for this athlete.

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Race managed by

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