Antoine Adam

Saint Prex, Vaud

Bib: 57426 M 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:11/mi

30:33

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:36/mi

31:41

→ flat

76 ft elev

9:55/mi

40:32

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:05/mi

50:37

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:47/mi

1:00:24

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:49/mi

1:02:30

→ flat0.6% grade

58 ft elev

9:22/mi

1:09:52

↓ 30 ft0.6% grade

33 ft elev

9:41/mi

1:19:33

↑ 30 ft0.4% grade

54 ft elev

10:02/mi

1:29:35

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:28/mi

1:32:37

↓ 13 ft0.8% grade

66 ft elev

10M

9:46/mi

1:39:15

↓ 36 ft0.9% grade

33 ft elev

11M

9:51/mi

1:49:06

↑ 43 ft0.7% grade

72 ft elev

12M

10:01/mi

1:59:07

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:11/mi

2:03:28

↑ 16 ft0.7% grade

54 ft elev

13M

10:19/mi

2:09:22

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:19/mi

2:10:30

→ flat0.5% grade

49 ft elev

14M

10:10/mi

2:19:33

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:45/mi

2:30:18

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:17/mi

2:37:24

↑ 68 ft2.4% grade

169 ft elev

16M

10:18/mi

2:42:12

↓ 45 ft1.7% grade

125 ft elev

17M

10:49/mi

2:53:01

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:42/mi

3:03:43

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:44/mi

3:10:36

→ flat

41 ft elev

19M

12:37/mi

3:15:08

→ flat0.2% grade

39 ft elev

20M

11:32/mi

3:26:40

↑ 43 ft0.7% grade

72 ft elev

21M

11:27/mi

3:38:07

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:37/mi

3:47:33

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:10/mi

3:50:22

→ flat0.2% grade

51 ft elev

23M

12:03/mi

4:02:25

↓ 10 ft0.1% grade

46 ft elev

24M

12:58/mi

4:15:23

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:53/mi

4:24:41

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:00/mi

4:26:17

↑ 10 ft1.3% grade

111 ft elev

26M

12:10/mi

4:38:27

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:54/mi

4:40:50

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:10:309:57 /mi⚡ faster

2nd Half

2:30:2011:28 /mi+15.2%

Positive split — 15.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:33	10:11	3.00 mi	30:33	10:11	-
5K	31:41	10:12	0.11 mi	1:08	10:36	+0:25
4M	40:32	10:08	0.89 mi	8:51	9:55	-0:41
5M	50:37	10:07	1.00 mi	10:05	10:05	+0:10
6M	1:00:24	10:04	1.00 mi	9:47	9:47	-0:18
10K	1:02:30	10:04	0.21 mi	2:06	9:49	+0:02
7M	1:09:52	9:59	0.79 mi	7:22	9:22	-0:27
8M	1:19:33	9:57	1.00 mi	9:41	9:41	+0:19
9M	1:29:35	9:57	1.00 mi	10:02	10:02	+0:21
15K	1:32:37	9:56	0.32 mi	3:02	9:28	-0:34
10M	1:39:15	9:56	0.68 mi	6:38	9:46	+0:18
11M	1:49:06	9:55	1.00 mi	9:51	9:51	+0:05
12M	1:59:07	9:56	1.00 mi	10:01	10:01	+0:10
20K	2:03:28	9:56	0.43 mi	4:21	10:11	+0:10
13M	2:09:22	9:57	0.57 mi	5:54	10:19	+0:08
Half(13.11 mi)	2:10:30	9:57	0.11 mi	1:08	10:19	0:00
14M	2:19:33	9:58	0.89 mi	9:03	10:10	-0:09
15M	2:30:18	10:01	1.00 mi	10:45	10:45	+0:35
25K	2:37:24	10:08	0.53 mi	7:06	13:17	+2:32
16M	2:42:12	10:08	0.47 mi	4:48	10:18	-2:59
17M	2:53:01	10:11	1.00 mi	10:49	10:49	+0:31
18M	3:03:43	10:12	1.00 mi	10:42	10:42	-0:07
30K	3:10:36	10:13	0.64 mi	6:53	10:44	+0:02
19M	3:15:08	10:16	0.36 mi	4:32	12:37	+1:53
20M	3:26:40	10:20	1.00 mi	11:32	11:32	-1:05
21M	3:38:07	10:23	1.00 mi	11:27	11:27	-0:05
35K	3:47:33	10:28	0.75 mi	9:26	12:37	+1:10
22M	3:50:22	10:28	0.25 mi	2:49	11:10	-1:27
23M	4:02:25	10:32	1.00 mi	12:03	12:03	+0:53
24M	4:15:23	10:38	1.00 mi	12:58	12:58	+0:55
40K	4:24:41	10:39	0.85 mi	9:18	10:53	-2:05
25M	4:26:17	10:39	0.15 mi	1:36	11:00	+0:07
26M	4:38:27	10:43	1.00 mi	12:10	12:10	+1:10
Finish(26.22 mi)	4:40:50	10:43	0.22 mi	2:23	10:54	-1:16

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:22 /mi

Average Pace

10:43 /mi

Slowest Pace

13:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:27:26

31% of race

Time at Steady Pace

1:49:21

39% of race

Time at Slower Pace

1:24:03

30% of race

Average Pace: 10:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	37700	23419	1324	31454	20062	1063
5K	0.11 mi	37723-23	23404+15	1322+2	42652	25088	1478
4M	0.89 mi	37441+282	23299+105	1309+13	36564	22911	1294
5M	1.00 mi	37688-247	23387-88	1320-11	39176	23971	1363
6M	1.00 mi	37126+562	23139+248	1294+26	34587	21941	1192
10K	0.21 mi	37002+124	23074+65	1288+6	34253	21798	1193
7M	0.79 mi	36421+581	22842+232	1268+20	32139	20916	1108
8M	1.00 mi	35677+744	22509+333	1235+33	31278	20431	1074
9M	1.00 mi	35533+144	22461+48	1230+5	34914	22205	1205
15K	0.32 mi	35304+229	22346+115	1225+5	30479	19931	1040
10M	0.68 mi	34966+338	22190+156	1205+20	31967	20531	1088
11M	1.00 mi	34551+415	21987+203	1191+14	31313	20305	1058
12M	1.00 mi	34342+209	21867+120	1177+14	33122	21134	1113
20K	0.43 mi	34297+45	21833+34	1174+3	34905	21878	1192
13M	0.57 mi	34090+207	21727+106	1164+10	31454	20062	1063
Half(13.11 mi)	0.11 mi	34063+27	21701+26	1163+1	32578	20587	1099
14M	0.89 mi	33890+173	21581+120	1158+5	32699	20549	1099
15M	1.00 mi	33726+164	21458+123	1152+6	32921	20459	1104
25K	0.53 mi	34416-690	21724-266	1178-26	46884	26340	1610
16M	0.47 mi	34397+19	21696+28	1174+4	35273	21509	1211
17M	1.00 mi	34434-37	21665+31	1168+6	36113	21757	1197
18M	1.00 mi	34334+100	21558+107	1167+1	33907	20490	1137
30K	0.64 mi	34088+246	21379+179	1153+14	31302	18895	1030
19M	0.36 mi	34412-324	21501-122	1172-19	46525	25520	1551
20M	1.00 mi	34280+132	21336+165	1160+12	33559	19550	1072
21M	1.00 mi	34115+165	21184+152	1145+15	32865	19083	1022
35K	0.75 mi	34468-353	21282-98	1151-6	42645	23571	1384
22M	0.25 mi	34403+65	21233+49	1146+5	31702	18487	984
23M	1.00 mi	34586-183	21245-12	1152-6	38583	21475	1226
24M	1.00 mi	34993-407	21346-101	1158-6	42396	23266	1350
40K	0.85 mi	34792+201	21189+157	1147+11	29727	17033	896
25M	0.15 mi	34782+10	21175+14	1145+2	34380	19624	1027
26M	1.00 mi	35194-412	21305-130	1154-9	44192	24049	1401
Finish(26.22 mi)	0.22 mi	35243-49	21315-10	1156-2	41855	22981	1264

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 52%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

31454

Males

20062

No position changes recorded for this athlete.

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