Wenche Støa

Jevnaker, Akershus

Bib: 57397 F 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W60-64)

#0 / 864

Top 42%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:05/mi

30:16

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:55/mi

31:26

→ flat

76 ft elev

10:25/mi

40:44

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:30/mi

51:14

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:40/mi

1:01:54

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:41/mi

1:04:11

→ flat0.6% grade

58 ft elev

10:16/mi

1:12:15

↓ 30 ft0.6% grade

33 ft elev

11:00/mi

1:23:15

↑ 30 ft0.4% grade

54 ft elev

11:00/mi

1:34:15

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:36/mi

1:37:39

↓ 13 ft0.8% grade

66 ft elev

10M

11:07/mi

1:45:12

↓ 36 ft0.9% grade

33 ft elev

11M

11:17/mi

1:56:29

↑ 43 ft0.7% grade

72 ft elev

12M

11:20/mi

2:07:49

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:32/mi

2:12:45

↑ 16 ft0.7% grade

54 ft elev

13M

12:01/mi

2:19:38

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:01/mi

2:20:57

→ flat0.5% grade

49 ft elev

14M

11:39/mi

2:31:19

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:22/mi

2:43:41

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:55/mi

2:50:35

↑ 68 ft2.4% grade

169 ft elev

16M

10:50/mi

2:55:38

↓ 45 ft1.7% grade

125 ft elev

17M

11:35/mi

3:07:13

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:11/mi

3:19:24

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:24/mi

3:27:21

→ flat

41 ft elev

19M

11:47/mi

3:31:35

→ flat0.2% grade

39 ft elev

20M

12:35/mi

3:44:10

↑ 43 ft0.7% grade

72 ft elev

21M

12:32/mi

3:56:42

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:35/mi

4:05:22

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:45/mi

4:08:35

→ flat0.2% grade

51 ft elev

23M

12:09/mi

4:20:44

↓ 10 ft0.1% grade

46 ft elev

24M

12:16/mi

4:33:00

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:27/mi

4:42:47

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:53/mi

4:44:22

↑ 10 ft1.3% grade

111 ft elev

26M

11:53/mi

4:56:15

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:45/mi

4:58:23

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:20:5710:45 /mi⚡ faster

2nd Half

2:37:2612:01 /mi+11.7%

Positive split — 11.7% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:16	10:05	3.00 mi	30:16	10:05	-
5K	31:26	10:07	0.11 mi	1:10	10:55	+0:50
4M	40:44	10:11	0.89 mi	9:18	10:25	-0:30
5M	51:14	10:15	1.00 mi	10:30	10:30	+0:05
6M	1:01:54	10:19	1.00 mi	10:40	10:40	+0:10
10K	1:04:11	10:20	0.21 mi	2:17	10:41	+0:01
7M	1:12:15	10:19	0.79 mi	8:04	10:16	-0:25
8M	1:23:15	10:24	1.00 mi	11:00	11:00	+0:44
9M	1:34:15	10:28	1.00 mi	11:00	11:00	0:00
15K	1:37:39	10:29	0.32 mi	3:24	10:36	-0:24
10M	1:45:12	10:31	0.68 mi	7:33	11:07	+0:31
11M	1:56:29	10:35	1.00 mi	11:17	11:17	+0:10
12M	2:07:49	10:39	1.00 mi	11:20	11:20	+0:03
20K	2:12:45	10:41	0.43 mi	4:56	11:32	+0:12
13M	2:19:38	10:44	0.57 mi	6:53	12:01	+0:29
Half(13.11 mi)	2:20:57	10:45	0.11 mi	1:19	12:01	0:00
14M	2:31:19	10:48	0.89 mi	10:22	11:39	-0:22
15M	2:43:41	10:55	1.00 mi	12:22	12:22	+0:43
25K	2:50:35	10:59	0.53 mi	6:54	12:55	+0:33
16M	2:55:38	10:59	0.47 mi	5:03	10:50	-2:05
17M	3:07:13	11:01	1.00 mi	11:35	11:35	+0:45
18M	3:19:24	11:05	1.00 mi	12:11	12:11	+0:36
30K	3:27:21	11:07	0.64 mi	7:57	12:24	+0:13
19M	3:31:35	11:08	0.36 mi	4:14	11:47	-0:37
20M	3:44:10	11:12	1.00 mi	12:35	12:35	+0:48
21M	3:56:42	11:16	1.00 mi	12:32	12:32	-0:03
35K	4:05:22	11:17	0.75 mi	8:40	11:35	-0:57
22M	4:08:35	11:18	0.25 mi	3:13	12:45	+1:10
23M	4:20:44	11:20	1.00 mi	12:09	12:09	-0:36
24M	4:33:00	11:23	1.00 mi	12:16	12:16	+0:07
40K	4:42:47	11:23	0.85 mi	9:47	11:27	-0:49
25M	4:44:22	11:22	0.15 mi	1:35	10:53	-0:34
26M	4:56:15	11:24	1.00 mi	11:53	11:53	+1:00
Finish(26.22 mi)	4:58:23	11:23	0.22 mi	2:08	9:45	-2:08

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:45 /mi

Average Pace

11:23 /mi

Slowest Pace

12:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:53:58

38% of race

Time at Steady Pace

1:24:04

28% of race

Time at Slower Pace

1:40:21

34% of race

Average Pace: 11:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W60-64	Seg. Overall	Seg. Females	Seg. W60-64
3M	3.00 mi	36586	13573	302	45092	18998	406
5K	0.11 mi	36818-232	13734-161	309-7	45682	19309	473
4M	0.89 mi	38025-1207	14401-667	327-18	42261	16834	374
5M	1.00 mi	39185-1160	15052-651	335-8	43607	17703	393
6M	1.00 mi	40050-865	15540-488	344-9	43734	17795	384
10K	0.21 mi	40147-97	15594-54	347-3	43657	17702	367
7M	0.79 mi	40427-280	15748-154	349-2	42743	17083	372
8M	1.00 mi	40951-524	16036-288	352-3	44591	18205	394
9M	1.00 mi	41393-442	16277-241	357-5	44727	18241	394
15K	0.32 mi	41391+2	16281-4	362-5	42843	17345	386
10M	0.68 mi	41553-162	16383-102	361+1	44317	18302	386
11M	1.00 mi	41919-366	16628-245	365-4	45191	18756	399
12M	1.00 mi	42204-285	16791-163	369-4	44840	18526	403
20K	0.43 mi	42375-171	16897-106	369	46846	19863	426
13M	0.57 mi	42526-151	16984-87	370-1	45092	18998	406
Half(13.11 mi)	0.11 mi	42570-44	17026-42	370	45567	19255	413
14M	0.89 mi	42737-167	17171-145	372-2	45089	19069	420
15M	1.00 mi	42930-193	17342-171	371+1	44482	18823	406
25K	0.53 mi	43062-132	17438-96	373-2	45249	19467	425
16M	0.47 mi	42962+100	17400+38	372+1	40684	16799	376
17M	1.00 mi	42871+91	17389+11	375-3	42306	17677	381
18M	1.00 mi	42984-113	17512-123	379-4	44758	19439	426
30K	0.64 mi	42907+77	17535-23	379	42572	18566	391
19M	0.36 mi	42855+52	17532+3	378+1	42035	18364	379
20M	1.00 mi	42647+208	17495+37	374+4	40445	17552	364
21M	1.00 mi	42565+82	17524-29	370+4	40820	17946	367
35K	0.75 mi	42320+245	17428+96	370	35128	14992	289
22M	0.25 mi	42356-36	17474-46	370	43598	19604	418
23M	1.00 mi	42245+111	17481-7	366+4	39316	17372	355
24M	1.00 mi	42056+189	17408+73	364+2	37365	16481	315
40K	0.85 mi	41833+223	17340+68	362+2	34982	15350	303
25M	0.15 mi	41802+31	17325+15	360+2	33600	14280	261
26M	1.00 mi	41880-78	17420-95	361-1	42210	19058	386
Finish(26.22 mi)	0.22 mi	41808+72	17391+29	360+1	29957	12643	179

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 74%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

45092

Females

18998

No position changes recorded for this athlete.

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