Lyndon Bowden

Papanui, Canterbury

Bib: 57331 M 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:28/mi

31:25

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

12:10/mi

32:43

→ flat

76 ft elev

10:44/mi

42:18

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:44/mi

53:02

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:08/mi

1:04:10

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:23/mi

1:06:36

→ flat0.6% grade

58 ft elev

10:34/mi

1:14:54

↓ 30 ft0.6% grade

33 ft elev

11:01/mi

1:25:55

↑ 30 ft0.4% grade

54 ft elev

11:02/mi

1:36:57

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:46/mi

1:40:24

↓ 13 ft0.8% grade

66 ft elev

10M

11:03/mi

1:47:54

↓ 36 ft0.9% grade

33 ft elev

11M

11:14/mi

1:59:08

↑ 43 ft0.7% grade

72 ft elev

12M

12:18/mi

2:11:26

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:21/mi

2:16:17

↑ 16 ft0.7% grade

54 ft elev

13M

12:08/mi

2:23:14

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:08/mi

2:24:34

→ flat0.5% grade

49 ft elev

14M

12:50/mi

2:36:00

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

17:06/mi

2:53:06

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:57/mi

2:59:29

↑ 68 ft2.4% grade

169 ft elev

16M

11:14/mi

3:04:43

↓ 45 ft1.7% grade

125 ft elev

17M

12:04/mi

3:16:47

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:03/mi

3:29:50

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:04/mi

3:38:13

→ flat

41 ft elev

19M

12:07/mi

3:42:34

→ flat0.2% grade

39 ft elev

20M

12:42/mi

3:55:16

↑ 43 ft0.7% grade

72 ft elev

21M

13:19/mi

4:08:35

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:49/mi

4:18:55

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:45/mi

4:22:08

→ flat0.2% grade

51 ft elev

23M

12:36/mi

4:34:44

↓ 10 ft0.1% grade

46 ft elev

24M

12:57/mi

4:47:41

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:54/mi

4:58:43

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:50/mi

5:00:35

↑ 10 ft1.3% grade

111 ft elev

26M

12:14/mi

5:12:49

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:40/mi

5:15:22

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:24:3411:02 /mi⚡ faster

2nd Half

2:50:4813:02 /mi+18.1%

Positive split — 18.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:25	10:28	3.00 mi	31:25	10:28	-
5K	32:43	10:32	0.11 mi	1:18	12:10	+1:42
4M	42:18	10:35	0.89 mi	9:35	10:44	-1:26
5M	53:02	10:36	1.00 mi	10:44	10:44	0:00
6M	1:04:10	10:42	1.00 mi	11:08	11:08	+0:24
10K	1:06:36	10:43	0.21 mi	2:26	11:23	+0:15
7M	1:14:54	10:42	0.79 mi	8:18	10:34	-0:49
8M	1:25:55	10:44	1.00 mi	11:01	11:01	+0:27
9M	1:36:57	10:46	1.00 mi	11:02	11:02	+0:01
15K	1:40:24	10:46	0.32 mi	3:27	10:46	-0:16
10M	1:47:54	10:47	0.68 mi	7:30	11:03	+0:17
11M	1:59:08	10:50	1.00 mi	11:14	11:14	+0:11
12M	2:11:26	10:57	1.00 mi	12:18	12:18	+1:04
20K	2:16:17	10:58	0.43 mi	4:51	11:21	-0:57
13M	2:23:14	11:01	0.57 mi	6:57	12:08	+0:47
Half(13.11 mi)	2:24:34	11:02	0.11 mi	1:20	12:08	0:00
14M	2:36:00	11:09	0.89 mi	11:26	12:50	+0:42
15M	2:53:06	11:32	1.00 mi	17:06	17:06	+4:16
25K	2:59:29	11:33	0.53 mi	6:23	11:57	-5:09
16M	3:04:43	11:33	0.47 mi	5:14	11:14	-0:43
17M	3:16:47	11:35	1.00 mi	12:04	12:04	+0:50
18M	3:29:50	11:39	1.00 mi	13:03	13:03	+0:59
30K	3:38:13	11:42	0.64 mi	8:23	13:04	+0:01
19M	3:42:34	11:43	0.36 mi	4:21	12:07	-0:57
20M	3:55:16	11:46	1.00 mi	12:42	12:42	+0:35
21M	4:08:35	11:50	1.00 mi	13:19	13:19	+0:37
35K	4:18:55	11:54	0.75 mi	10:20	13:49	+0:30
22M	4:22:08	11:55	0.25 mi	3:13	12:45	-1:04
23M	4:34:44	11:57	1.00 mi	12:36	12:36	-0:09
24M	4:47:41	11:59	1.00 mi	12:57	12:57	+0:21
40K	4:58:43	12:01	0.85 mi	11:02	12:54	-0:03
25M	5:00:35	12:01	0.15 mi	1:52	12:50	-0:04
26M	5:12:49	12:02	1.00 mi	12:14	12:14	-0:36
Finish(26.22 mi)	5:15:22	12:02	0.22 mi	2:33	11:40	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:28 /mi

Average Pace

12:02 /mi

Slowest Pace

17:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:07:55

41% of race

Time at Steady Pace

1:27:59

28% of race

Time at Slower Pace

1:39:28

32% of race

Average Pace: 12:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	41109	24917	814	45793	26265	887
5K	0.11 mi	41579-470	25047-130	825-11	53024	28885	1118
4M	0.89 mi	42495-916	25454-407	848-23	45477	26614	922
5M	1.00 mi	43133-638	25705-251	858-10	45663	26624	904
6M	1.00 mi	43899-766	25998-293	877-19	47426	27265	944
10K	0.21 mi	44077-178	26074-76	882-5	49277	27990	1009
7M	0.79 mi	44229-152	26119-45	885-3	45626	26695	911
8M	1.00 mi	44253-24	26140-21	882+3	44723	26328	874
9M	1.00 mi	44345-92	26185-45	885-3	45012	26497	893
15K	0.32 mi	44294+51	26154+31	880+5	44169	25914	886
10M	0.68 mi	44184+110	26086+68	874+6	43811	25695	849
11M	1.00 mi	44216-32	26087-1	868+6	44827	26160	856
12M	1.00 mi	44925-709	26356-269	882-14	50434	28389	1020
20K	0.43 mi	44911+14	26358-2	883-1	45618	26413	891
13M	0.57 mi	44927-16	26348+10	881+2	45793	26265	887
Half(13.11 mi)	0.11 mi	44951-24	26349-1	880+1	46227	26462	904
14M	0.89 mi	45519-568	26548-199	903-23	51022	28248	1039
15M	1.00 mi	47753-2234	27370-822	960-57	58501	31081	1279
25K	0.53 mi	47441+312	27224+146	953+7	40170	23505	713
16M	0.47 mi	47329+112	27164+60	947+6	44032	25151	848
17M	1.00 mi	47153+176	27073+91	942+5	45423	25814	863
18M	1.00 mi	47335-182	27095-22	945-3	49234	27140	986
30K	0.64 mi	47248+87	27027+68	946-1	45925	25376	879
19M	0.36 mi	47148+100	26969+58	940+6	43910	24396	810
20M	1.00 mi	46806+342	26772+197	928+12	41188	23131	723
21M	1.00 mi	46738+68	26678+94	921+7	45451	24943	838
35K	0.75 mi	46894-156	26705-27	922-1	49472	26680	952
22M	0.25 mi	46846+48	26673+32	921+1	43622	23892	775
23M	1.00 mi	46661+185	26540+133	913+8	42511	23404	745
24M	1.00 mi	46471+190	26420+120	901+12	42306	23218	714
40K	0.85 mi	46465+6	26392+28	901	45658	24786	832
25M	0.15 mi	46471-6	26388+4	897+4	47383	25740	872
26M	1.00 mi	46405+66	26317+71	887+10	44634	24278	763
Finish(26.22 mi)	0.22 mi	46419-14	26314+3	887	47783	25785	844

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 75%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

45793

Males

26265

No position changes recorded for this athlete.

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