Brad Giardino

Southold, NY

Bib: 5732 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 9%

Gender (Male)

#0 / 31978

Top 14%

Masters (Masters Men)

#0 / 14572

Top 11%

Division (M45-49)

#0 / 3266

Top 14%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:33/mi

22:40

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:20/mi

23:27

→ flat

76 ft elev

7:28/mi

30:07

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:20/mi

37:27

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:19/mi

44:46

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:34/mi

46:23

→ flat0.6% grade

58 ft elev

7:18/mi

52:07

↓ 30 ft0.6% grade

33 ft elev

7:25/mi

59:32

↑ 30 ft0.4% grade

54 ft elev

7:37/mi

1:07:09

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:26/mi

1:09:32

↓ 13 ft0.8% grade

66 ft elev

10M

7:20/mi

1:14:31

↓ 36 ft0.9% grade

33 ft elev

11M

7:36/mi

1:22:07

↑ 43 ft0.7% grade

72 ft elev

12M

7:28/mi

1:29:35

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:41/mi

1:32:52

↑ 16 ft0.7% grade

54 ft elev

13M

7:36/mi

1:37:13

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:20/mi

1:38:08

→ flat0.5% grade

49 ft elev

14M

7:33/mi

1:44:51

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:53/mi

1:52:44

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:16/mi

1:57:09

↑ 68 ft2.4% grade

169 ft elev

16M

7:46/mi

2:00:46

↓ 45 ft1.7% grade

125 ft elev

17M

7:41/mi

2:08:27

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:51/mi

2:16:18

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:42/mi

2:21:14

→ flat

41 ft elev

19M

7:42/mi

2:24:00

→ flat0.2% grade

39 ft elev

20M

8:04/mi

2:32:04

↑ 43 ft0.7% grade

72 ft elev

21M

8:06/mi

2:40:10

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:16/mi

2:46:21

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:23/mi

2:48:28

→ flat0.2% grade

51 ft elev

23M

8:20/mi

2:56:48

↓ 10 ft0.1% grade

46 ft elev

24M

8:40/mi

3:05:28

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:32/mi

3:12:46

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:22/mi

3:13:59

↑ 10 ft1.3% grade

111 ft elev

26M

8:26/mi

3:22:25

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:09/mi

3:24:12

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:38:087:29 /mi⚡ faster

2nd Half

1:46:048:05 /mi+8.1%

Positive split — 8.1% slower in the second half

AI Race Performance Report

Brad's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:40	7:33	3.00 mi	22:40	7:33	-
5K	23:27	7:33	0.11 mi	0:47	7:20	-0:13
4M	30:07	7:32	0.89 mi	6:40	7:28	+0:08
5M	37:27	7:29	1.00 mi	7:20	7:20	-0:08
6M	44:46	7:28	1.00 mi	7:19	7:19	-0:01
10K	46:23	7:28	0.21 mi	1:37	7:34	+0:15
7M	52:07	7:27	0.79 mi	5:44	7:18	-0:16
8M	59:32	7:26	1.00 mi	7:25	7:25	+0:07
9M	1:07:09	7:28	1.00 mi	7:37	7:37	+0:12
15K	1:09:32	7:28	0.32 mi	2:23	7:26	-0:11
10M	1:14:31	7:27	0.68 mi	4:59	7:20	-0:06
11M	1:22:07	7:28	1.00 mi	7:36	7:36	+0:16
12M	1:29:35	7:28	1.00 mi	7:28	7:28	-0:08
20K	1:32:52	7:28	0.43 mi	3:17	7:41	+0:13
13M	1:37:13	7:29	0.57 mi	4:21	7:36	-0:05
Half(13.11 mi)	1:38:08	7:29	0.11 mi	0:55	8:20	+0:44
14M	1:44:51	7:29	0.89 mi	6:43	7:33	-0:47
15M	1:52:44	7:31	1.00 mi	7:53	7:53	+0:20
25K	1:57:09	7:32	0.53 mi	4:25	8:16	+0:23
16M	2:00:46	7:33	0.47 mi	3:37	7:46	-0:30
17M	2:08:27	7:33	1.00 mi	7:41	7:41	-0:05
18M	2:16:18	7:34	1.00 mi	7:51	7:51	+0:10
30K	2:21:14	7:35	0.64 mi	4:56	7:42	-0:09
19M	2:24:00	7:35	0.36 mi	2:46	7:42	0:00
20M	2:32:04	7:36	1.00 mi	8:04	8:04	+0:22
21M	2:40:10	7:38	1.00 mi	8:06	8:06	+0:02
35K	2:46:21	7:39	0.75 mi	6:11	8:16	+0:10
22M	2:48:28	7:39	0.25 mi	2:07	8:23	+0:07
23M	2:56:48	7:41	1.00 mi	8:20	8:20	-0:03
24M	3:05:28	7:44	1.00 mi	8:40	8:40	+0:20
40K	3:12:46	7:45	0.85 mi	7:18	8:32	-0:08
25M	3:13:59	7:46	0.15 mi	1:13	8:22	-0:10
26M	3:22:25	7:47	1.00 mi	8:26	8:26	+0:04
Finish(26.22 mi)	3:24:12	7:48	0.22 mi	1:47	8:09	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:18 /mi

Average Pace

7:48 /mi

Slowest Pace

8:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:18:40

68% of race

Time at Steady Pace

56:52

28% of race

Time at Slower Pace

8:40

4% of race

Average Pace: 7:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	6031	5002	499	5452	4546	446
5K	0.11 mi	5994+37	4973+29	498+1	5661	4725	489
4M	0.89 mi	5975+19	4982-9	500-2	6050	5069	510
5M	1.00 mi	5883+92	4917+65	489+11	5704	4797	482
6M	1.00 mi	5724+159	4805+112	478+11	5174	4410	437
10K	0.21 mi	5734-10	4816-11	477+1	6300	5246	510
7M	0.79 mi	5726+8	4815+1	482-5	5773	4882	491
8M	1.00 mi	5646+80	4757+58	472+10	5235	4455	441
9M	1.00 mi	5691-45	4796-39	476-4	6178	5180	508
15K	0.32 mi	5700-9	4798-2	479-3	6324	5277	530
10M	0.68 mi	5648+52	4761+37	473+6	5310	4500	446
11M	1.00 mi	5622+26	4740+21	471+2	5643	4749	466
12M	1.00 mi	5598+24	4723+17	468+3	5599	4712	462
20K	0.43 mi	5612-14	4730-7	467+1	6304	5225	499
13M	0.57 mi	5586+26	4706+24	461+6	5452	4546	446
Half(13.11 mi)	0.11 mi	5597-11	4716-10	463-2	11385	8547	830
14M	0.89 mi	5587+10	4707+9	461+2	5681	4710	459
15M	1.00 mi	5576+11	4688+19	461	5504	4564	441
25K	0.53 mi	5579-3	4682+6	460+1	6677	5405	530
16M	0.47 mi	5618-39	4715-33	469-9	7915	6287	631
17M	1.00 mi	5581+37	4681+34	468+1	5772	4727	465
18M	1.00 mi	5628-47	4701-20	467+1	6930	5547	565
30K	0.64 mi	5570+58	4651+50	462+5	5218	4249	429
19M	0.36 mi	5548+22	4632+19	458+4	5661	4544	464
20M	1.00 mi	5517+31	4591+41	455+3	6016	4763	477
21M	1.00 mi	5472+45	4537+54	453+2	5900	4658	462
35K	0.75 mi	5484-12	4533+4	454-1	7403	5648	575
22M	0.25 mi	5480+4	4530+3	452+2	6915	5291	521
23M	1.00 mi	5469+11	4500+30	443+9	7323	5497	552
24M	1.00 mi	5463+6	4478+22	439+4	7275	5377	527
40K	0.85 mi	5491-28	4482-4	441-2	8370	5947	592
25M	0.15 mi	5489+2	4478+4	440+1	8088	5814	572
26M	1.00 mi	5541-52	4496-18	442-2	8980	6277	603
Finish(26.22 mi)	0.22 mi	5557-16	4507-11	444-2	11258	7664	700

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 9%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

5452

Males

4546

No position changes recorded for this athlete.

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