John Griffin

Kerry, Kerry

Bib: 57256 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:24/mi

31:12

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:46/mi

32:21

→ flat

76 ft elev

10:09/mi

41:25

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:57/mi

51:22

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:57/mi

1:01:19

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:59/mi

1:03:27

→ flat0.6% grade

58 ft elev

10:20/mi

1:11:34

↓ 30 ft0.6% grade

33 ft elev

10:41/mi

1:22:15

↑ 30 ft0.4% grade

54 ft elev

10:07/mi

1:32:22

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:05/mi

1:35:36

↓ 13 ft0.8% grade

66 ft elev

10M

10:01/mi

1:42:24

↓ 36 ft0.9% grade

33 ft elev

11M

10:23/mi

1:52:47

↑ 43 ft0.7% grade

72 ft elev

12M

10:39/mi

2:03:26

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:15/mi

2:07:49

↑ 16 ft0.7% grade

54 ft elev

13M

10:20/mi

2:13:44

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:20/mi

2:14:52

→ flat0.5% grade

49 ft elev

14M

10:22/mi

2:24:06

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:22/mi

2:35:28

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:17/mi

2:41:30

↑ 68 ft2.4% grade

169 ft elev

16M

10:37/mi

2:46:27

↓ 45 ft1.7% grade

125 ft elev

17M

10:35/mi

2:57:02

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:27/mi

3:07:29

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:44/mi

3:14:22

→ flat

41 ft elev

19M

10:21/mi

3:18:05

→ flat0.2% grade

39 ft elev

20M

11:05/mi

3:29:10

↑ 43 ft0.7% grade

72 ft elev

21M

10:11/mi

3:39:21

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:03/mi

3:46:52

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:59/mi

3:49:23

→ flat0.2% grade

51 ft elev

23M

9:54/mi

3:59:17

↓ 10 ft0.1% grade

46 ft elev

24M

10:10/mi

4:09:27

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:46/mi

4:17:48

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:05/mi

4:19:16

↑ 10 ft1.3% grade

111 ft elev

26M

10:01/mi

4:29:17

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:54/mi

4:31:27

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:14:5210:17 /mi⚡ faster

2nd Half

2:16:3510:25 /mi+1.3%

Positive split — 1.3% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:12	10:24	3.00 mi	31:12	10:24	-
5K	32:21	10:25	0.11 mi	1:09	10:46	+0:22
4M	41:25	10:21	0.89 mi	9:04	10:09	-0:37
5M	51:22	10:16	1.00 mi	9:57	9:57	-0:12
6M	1:01:19	10:13	1.00 mi	9:57	9:57	0:00
10K	1:03:27	10:13	0.21 mi	2:08	9:59	+0:02
7M	1:11:34	10:13	0.79 mi	8:07	10:20	+0:21
8M	1:22:15	10:17	1.00 mi	10:41	10:41	+0:21
9M	1:32:22	10:16	1.00 mi	10:07	10:07	-0:34
15K	1:35:36	10:15	0.32 mi	3:14	10:05	-0:02
10M	1:42:24	10:14	0.68 mi	6:48	10:01	-0:04
11M	1:52:47	10:15	1.00 mi	10:23	10:23	+0:22
12M	2:03:26	10:17	1.00 mi	10:39	10:39	+0:16
20K	2:07:49	10:17	0.43 mi	4:23	10:15	-0:24
13M	2:13:44	10:17	0.57 mi	5:55	10:20	+0:05
Half(13.11 mi)	2:14:52	10:17	0.11 mi	1:08	10:20	0:00
14M	2:24:06	10:18	0.89 mi	9:14	10:22	+0:02
15M	2:35:28	10:22	1.00 mi	11:22	11:22	+1:00
25K	2:41:30	10:24	0.53 mi	6:02	11:17	-0:05
16M	2:46:27	10:24	0.47 mi	4:57	10:37	-0:40
17M	2:57:02	10:25	1.00 mi	10:35	10:35	-0:02
18M	3:07:29	10:25	1.00 mi	10:27	10:27	-0:08
30K	3:14:22	10:26	0.64 mi	6:53	10:44	+0:17
19M	3:18:05	10:26	0.36 mi	3:43	10:21	-0:23
20M	3:29:10	10:27	1.00 mi	11:05	11:05	+0:44
21M	3:39:21	10:27	1.00 mi	10:11	10:11	-0:54
35K	3:46:52	10:26	0.75 mi	7:31	10:03	-0:08
22M	3:49:23	10:26	0.25 mi	2:31	9:59	-0:04
23M	3:59:17	10:24	1.00 mi	9:54	9:54	-0:05
24M	4:09:27	10:24	1.00 mi	10:10	10:10	+0:16
40K	4:17:48	10:22	0.85 mi	8:21	9:46	-0:24
25M	4:19:16	10:22	0.15 mi	1:28	10:05	+0:19
26M	4:29:17	10:21	1.00 mi	10:01	10:01	-0:04
Finish(26.22 mi)	4:31:27	10:22	0.22 mi	2:10	9:54	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:46 /mi

Average Pace

10:22 /mi

Slowest Pace

11:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:01:49

89% of race

Time at Steady Pace

29:38

11% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	40247	24538	2510	31607	20133	2008
5K	0.11 mi	40233+14	24500+38	2507+3	43930	25628	2615
4M	0.89 mi	40040+193	24403+97	2493+14	39304	24122	2457
5M	1.00 mi	39459+581	24156+247	2467+26	37593	23341	2360
6M	1.00 mi	38865+594	23897+259	2437+30	36417	22760	2285
10K	0.21 mi	38743+122	23845+52	2427+10	35778	22504	2258
7M	0.79 mi	39258-515	24074-229	2456-29	43284	25787	2618
8M	1.00 mi	39575-317	24231-157	2470-14	41861	25178	2556
9M	1.00 mi	39109+466	24041+190	2448+22	35819	22639	2273
15K	0.32 mi	38999+110	23978+63	2438+10	37357	23130	2330
10M	0.68 mi	38629+370	23813+165	2418+20	34365	21638	2156
11M	1.00 mi	38409+220	23701+112	2401+17	36992	22898	2291
12M	1.00 mi	38466-57	23731-30	2405-4	39332	23937	2417
20K	0.43 mi	38342+124	23670+61	2397+8	35578	22174	2209
13M	0.57 mi	37935+407	23460+210	2372+25	31607	20133	2008
Half(13.11 mi)	0.11 mi	37881+54	23428+32	2374-2	32713	20652	2050
14M	0.89 mi	37597+284	23267+161	2355+19	34639	21469	2154
15M	1.00 mi	37543+54	23187+80	2339+16	38007	22721	2290
25K	0.53 mi	37332+211	23050+137	2323+16	35110	21243	2146
16M	0.47 mi	37315+17	23025+25	2321+2	38418	22874	2351
17M	1.00 mi	37004+311	22847+178	2298+23	33894	20756	2076
18M	1.00 mi	36568+436	22577+270	2271+27	31639	19456	1986
30K	0.64 mi	36242+326	22384+193	2253+18	31230	18865	1935
19M	0.36 mi	36025+217	22248+136	2244+9	30632	18562	1880
20M	1.00 mi	35551+474	21927+321	2213+31	30211	18066	1837
21M	1.00 mi	34697+854	21443+484	2155+58	22696	14409	1487
35K	0.75 mi	34138+559	21123+320	2130+25	22154	14044	1421
22M	0.25 mi	33929+209	21009+114	2116+14	20791	13353	1366
23M	1.00 mi	33198+731	20600+409	2084+32	20337	12886	1303
24M	1.00 mi	32463+735	20153+447	2035+49	19258	12165	1236
40K	0.85 mi	31928+535	19843+310	2006+29	19319	11984	1218
25M	0.15 mi	31879+49	19813+30	2003+3	24896	15041	1493
26M	1.00 mi	31579+300	19616+197	1979+24	24364	14477	1449
Finish(26.22 mi)	0.22 mi	31575+4	19600+16	1979	31410	17999	1758

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 52%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

31607

Males

20133

No position changes recorded for this athlete.

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