Minzhong Pan

Fuzhou, fujian

Bib: 57231 M 57

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:46/mi

35:18

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:42/mi

36:33

→ flat

76 ft elev

11:41/mi

46:59

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:31/mi

58:30

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:38/mi

1:10:08

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:37/mi

1:12:37

→ flat0.6% grade

58 ft elev

11:24/mi

1:21:35

↓ 30 ft0.6% grade

33 ft elev

11:56/mi

1:33:31

↑ 30 ft0.4% grade

54 ft elev

11:47/mi

1:45:18

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:32/mi

1:49:00

↓ 13 ft0.8% grade

66 ft elev

10M

11:32/mi

1:56:50

↓ 36 ft0.9% grade

33 ft elev

11M

11:59/mi

2:08:49

↑ 43 ft0.7% grade

72 ft elev

12M

11:48/mi

2:20:37

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:44/mi

2:25:38

↑ 16 ft0.7% grade

54 ft elev

13M

12:13/mi

2:32:37

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:13/mi

2:33:58

→ flat0.5% grade

49 ft elev

14M

11:45/mi

2:44:26

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:49/mi

2:56:15

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:49/mi

3:02:34

↑ 68 ft2.4% grade

169 ft elev

16M

10:54/mi

3:07:39

↓ 45 ft1.7% grade

125 ft elev

17M

11:05/mi

3:18:44

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:46/mi

3:29:30

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:31/mi

3:36:53

→ flat

41 ft elev

19M

10:46/mi

3:40:45

→ flat0.2% grade

39 ft elev

20M

11:38/mi

3:52:23

↑ 43 ft0.7% grade

72 ft elev

21M

11:37/mi

4:04:00

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:20/mi

4:12:29

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:02/mi

4:15:16

→ flat0.2% grade

51 ft elev

23M

11:00/mi

4:26:16

↓ 10 ft0.1% grade

46 ft elev

24M

11:18/mi

4:37:34

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:48/mi

4:46:48

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:00/mi

4:48:24

↑ 10 ft1.3% grade

111 ft elev

26M

10:54/mi

4:59:18

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:54/mi

5:01:41

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:33:5811:45 /mi+4.1%

2nd Half

2:27:4311:16 /mi✓ faster

Negative split — 4.1% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	35:18	11:46	3.00 mi	35:18	11:46	-
5K	36:33	11:46	0.11 mi	1:15	11:42	-0:04
4M	46:59	11:45	0.89 mi	10:26	11:41	-0:01
5M	58:30	11:42	1.00 mi	11:31	11:31	-0:10
6M	1:10:08	11:41	1.00 mi	11:38	11:38	+0:07
10K	1:12:37	11:41	0.21 mi	2:29	11:37	-0:01
7M	1:21:35	11:39	0.79 mi	8:58	11:24	-0:13
8M	1:33:31	11:41	1.00 mi	11:56	11:56	+0:32
9M	1:45:18	11:42	1.00 mi	11:47	11:47	-0:09
15K	1:49:00	11:42	0.32 mi	3:42	11:32	-0:15
10M	1:56:50	11:41	0.68 mi	7:50	11:32	0:00
11M	2:08:49	11:43	1.00 mi	11:59	11:59	+0:27
12M	2:20:37	11:43	1.00 mi	11:48	11:48	-0:11
20K	2:25:38	11:43	0.43 mi	5:01	11:44	-0:04
13M	2:32:37	11:44	0.57 mi	6:59	12:13	+0:29
Half(13.11 mi)	2:33:58	11:45	0.11 mi	1:21	12:13	0:00
14M	2:44:26	11:45	0.89 mi	10:28	11:45	-0:28
15M	2:56:15	11:45	1.00 mi	11:49	11:49	+0:04
25K	3:02:34	11:45	0.53 mi	6:19	11:49	0:00
16M	3:07:39	11:44	0.47 mi	5:05	10:54	-0:55
17M	3:18:44	11:41	1.00 mi	11:05	11:05	+0:11
18M	3:29:30	11:38	1.00 mi	10:46	10:46	-0:19
30K	3:36:53	11:38	0.64 mi	7:23	11:31	+0:45
19M	3:40:45	11:37	0.36 mi	3:52	10:46	-0:45
20M	3:52:23	11:37	1.00 mi	11:38	11:38	+0:52
21M	4:04:00	11:37	1.00 mi	11:37	11:37	-0:01
35K	4:12:29	11:37	0.75 mi	8:29	11:20	-0:17
22M	4:15:16	11:36	0.25 mi	2:47	11:02	-0:18
23M	4:26:16	11:35	1.00 mi	11:00	11:00	-0:02
24M	4:37:34	11:34	1.00 mi	11:18	11:18	+0:18
40K	4:46:48	11:32	0.85 mi	9:14	10:48	-0:30
25M	4:48:24	11:32	0.15 mi	1:36	11:00	+0:12
26M	4:59:18	11:31	1.00 mi	10:54	10:54	-0:06
Finish(26.22 mi)	5:01:41	11:31	0.22 mi	2:23	10:54	0:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:46 /mi

Average Pace

11:31 /mi

Slowest Pace

12:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:29:26

89% of race

Time at Steady Pace

32:15

11% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	52116	29123	1827	46187	26429	1597
5K	0.11 mi	51903+213	29014+109	1821+6	50883	28158	1736
4M	0.89 mi	52016-113	29087-73	1828-7	52540	29243	1837
5M	1.00 mi	51875+141	29030+57	1818+10	51366	28805	1796
6M	1.00 mi	51594+281	28911+119	1804+14	50604	28479	1761
10K	0.21 mi	51553+41	28902+9	1804	50654	28488	1761
7M	0.79 mi	51573-20	28918-16	1805-1	51978	29091	1823
8M	1.00 mi	51395+178	28876+42	1793+12	50798	28661	1779
9M	1.00 mi	51258+137	28842+34	1791+2	50428	28571	1769
15K	0.32 mi	51152+106	28795+47	1784+7	49603	28033	1721
10M	0.68 mi	50822+330	28650+145	1778+6	47109	27040	1630
11M	1.00 mi	50660+162	28604+46	1772+6	49517	28040	1729
12M	1.00 mi	50375+285	28486+118	1760+12	47834	27396	1662
20K	0.43 mi	50251+124	28425+61	1757+3	48046	27338	1670
13M	0.57 mi	50028+223	28326+99	1750+7	46187	26429	1597
Half(13.11 mi)	0.11 mi	49996+32	28313+13	1749+1	46593	26615	1611
14M	0.89 mi	49712+284	28173+140	1742+7	45757	26160	1577
15M	1.00 mi	49057+655	27889+284	1719+23	41268	24123	1404
25K	0.53 mi	48673+384	27719+170	1703+16	39327	23127	1317
16M	0.47 mi	48454+219	27618+101	1692+11	41299	24045	1401
17M	1.00 mi	47872+582	27344+274	1667+25	38466	22845	1286
18M	1.00 mi	47219+653	27048+296	1646+21	34571	20775	1163
30K	0.64 mi	46780+439	26839+209	1620+26	37158	21501	1220
19M	0.36 mi	46553+227	26745+94	1615+5	34539	20237	1113
20M	1.00 mi	45865+688	26395+350	1584+31	34319	19897	1108
21M	1.00 mi	45311+554	26102+293	1564+20	34241	19684	1077
35K	0.75 mi	44887+424	25880+222	1552+12	33137	19157	1030
22M	0.25 mi	44723+164	25797+83	1545+7	30674	17998	949
23M	1.00 mi	44160+563	25484+313	1516+29	29963	17370	915
24M	1.00 mi	43625+535	25199+285	1483+33	29188	16934	871
40K	0.85 mi	43249+376	25005+194	1468+15	29056	16713	875
25M	0.15 mi	43200+49	24977+28	1463+5	34781	19756	1040
26M	1.00 mi	42943+257	24826+151	1448+15	33495	18806	972
Finish(26.22 mi)	0.22 mi	42952-9	24812+14	1448	42054	23071	1269

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 76%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

46187

Males

26429

No position changes recorded for this athlete.

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