Joacim Granström

Sörberge, Västernorrland

Bib: 57181 M 52

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 29%

Gender (Male)

#0 / 31978

Top 39%

Masters (Masters Men)

#0 / 14572

Top 33%

Division (M50-54)

#0 / 2905

Top 34%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:02/mi

27:05

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:31/mi

28:06

→ flat

76 ft elev

8:54/mi

36:03

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:59/mi

45:02

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:54/mi

53:56

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:21/mi

55:56

→ flat0.6% grade

58 ft elev

8:39/mi

1:02:44

↓ 30 ft0.6% grade

33 ft elev

9:09/mi

1:11:53

↑ 30 ft0.4% grade

54 ft elev

9:03/mi

1:20:56

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:03/mi

1:23:50

↓ 13 ft0.8% grade

66 ft elev

10M

9:20/mi

1:30:10

↓ 36 ft0.9% grade

33 ft elev

11M

9:17/mi

1:39:27

↑ 43 ft0.7% grade

72 ft elev

12M

8:57/mi

1:48:24

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:42/mi

1:52:07

↑ 16 ft0.7% grade

54 ft elev

13M

9:11/mi

1:57:22

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:11/mi

1:58:23

→ flat0.5% grade

49 ft elev

14M

8:58/mi

2:06:22

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:23/mi

2:15:45

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:40/mi

2:20:55

↑ 68 ft2.4% grade

169 ft elev

16M

9:18/mi

2:25:15

↓ 45 ft1.7% grade

125 ft elev

17M

9:12/mi

2:34:27

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:00/mi

2:43:27

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:04/mi

2:49:16

→ flat

41 ft elev

19M

8:46/mi

2:52:25

→ flat0.2% grade

39 ft elev

20M

9:01/mi

3:01:26

↑ 43 ft0.7% grade

72 ft elev

21M

9:08/mi

3:10:34

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:49/mi

3:17:10

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:11/mi

3:19:29

→ flat0.2% grade

51 ft elev

23M

8:58/mi

3:28:27

↓ 10 ft0.1% grade

46 ft elev

24M

9:11/mi

3:37:38

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:11/mi

3:45:29

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:03/mi

3:46:48

↑ 10 ft1.3% grade

111 ft elev

26M

9:19/mi

3:56:07

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:37/mi

3:58:00

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:58:239:02 /mi⚡ faster

2nd Half

1:59:379:07 /mi+1.0%

Positive split — 1.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:05	9:02	3.00 mi	27:05	9:02	-
5K	28:06	9:03	0.11 mi	1:01	9:31	+0:29
4M	36:03	9:01	0.89 mi	7:57	8:54	-0:37
5M	45:02	9:00	1.00 mi	8:59	8:59	+0:05
6M	53:56	8:59	1.00 mi	8:54	8:54	-0:05
10K	55:56	9:00	0.21 mi	2:00	9:21	+0:27
7M	1:02:44	8:58	0.79 mi	6:48	8:39	-0:42
8M	1:11:53	8:59	1.00 mi	9:09	9:09	+0:30
9M	1:20:56	9:00	1.00 mi	9:03	9:03	-0:06
15K	1:23:50	9:00	0.32 mi	2:54	9:03	0:00
10M	1:30:10	9:01	0.68 mi	6:20	9:20	+0:17
11M	1:39:27	9:02	1.00 mi	9:17	9:17	-0:03
12M	1:48:24	9:02	1.00 mi	8:57	8:57	-0:20
20K	1:52:07	9:01	0.43 mi	3:43	8:42	-0:15
13M	1:57:22	9:02	0.57 mi	5:15	9:11	+0:29
Half(13.11 mi)	1:58:23	9:02	0.11 mi	1:01	9:11	0:00
14M	2:06:22	9:02	0.89 mi	7:59	8:58	-0:13
15M	2:15:45	9:03	1.00 mi	9:23	9:23	+0:25
25K	2:20:55	9:04	0.53 mi	5:10	9:40	+0:17
16M	2:25:15	9:05	0.47 mi	4:20	9:18	-0:22
17M	2:34:27	9:05	1.00 mi	9:12	9:12	-0:06
18M	2:43:27	9:05	1.00 mi	9:00	9:00	-0:12
30K	2:49:16	9:05	0.64 mi	5:49	9:04	+0:04
19M	2:52:25	9:04	0.36 mi	3:09	8:46	-0:18
20M	3:01:26	9:04	1.00 mi	9:01	9:01	+0:15
21M	3:10:34	9:04	1.00 mi	9:08	9:08	+0:07
35K	3:17:10	9:04	0.75 mi	6:36	8:49	-0:19
22M	3:19:29	9:04	0.25 mi	2:19	9:11	+0:22
23M	3:28:27	9:04	1.00 mi	8:58	8:58	-0:13
24M	3:37:38	9:04	1.00 mi	9:11	9:11	+0:13
40K	3:45:29	9:04	0.85 mi	7:51	9:11	0:00
25M	3:46:48	9:04	0.15 mi	1:19	9:03	-0:08
26M	3:56:07	9:05	1.00 mi	9:19	9:19	+0:16
Finish(26.22 mi)	3:58:00	9:05	0.22 mi	1:53	8:37	-0:42

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:37 /mi

Average Pace

9:05 /mi

Slowest Pace

9:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:51:49

97% of race

Time at Steady Pace

6:11

3% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	22437	15666	1316	18833	13328	1073
5K	0.11 mi	22608-171	15731-65	1317-1	30208	19561	1654
4M	0.89 mi	22605+3	15738-7	1317	22815	15916	1327
5M	1.00 mi	23101-496	16026-288	1340-23	25610	17422	1450
6M	1.00 mi	23038+63	15976+50	1331+9	22930	15895	1297
10K	0.21 mi	23238-200	16091-115	1345-14	27874	18664	1548
7M	0.79 mi	22994+244	15988+103	1332+13	21359	15144	1238
8M	1.00 mi	23124-130	16088-100	1340-8	24483	16911	1392
9M	1.00 mi	22990+134	16040+48	1332+8	22254	15647	1270
15K	0.32 mi	23016-26	16048-8	1331+1	24588	16873	1388
10M	0.68 mi	23316-300	16206-158	1342-11	27149	18217	1519
11M	1.00 mi	23399-83	16262-56	1343-1	24656	16896	1378
12M	1.00 mi	23053+346	16039+223	1317+26	20395	14471	1170
20K	0.43 mi	22769+284	15879+160	1306+11	16352	12027	940
13M	0.57 mi	22515+254	15729+150	1288+18	18833	13328	1073
Half(13.11 mi)	0.11 mi	22481+34	15704+25	1286+2	20554	14275	1143
14M	0.89 mi	22172+309	15510+194	1255+31	19544	13758	1116
15M	1.00 mi	21837+335	15282+228	1236+19	19559	13680	1075
25K	0.53 mi	21698+139	15183+99	1234+2	20199	13941	1099
16M	0.47 mi	21804-106	15229-46	1237-3	24437	16334	1373
17M	1.00 mi	21694+110	15142+87	1235+2	20487	14048	1133
18M	1.00 mi	21376+318	14905+237	1218+17	17975	12516	1002
30K	0.64 mi	21063+313	14688+217	1206+12	16944	11751	946
19M	0.36 mi	20860+203	14563+125	1193+13	15102	10651	845
20M	1.00 mi	20124+736	14046+517	1152+41	13306	9447	716
21M	1.00 mi	19562+562	13649+397	1117+35	13505	9499	719
35K	0.75 mi	19129+433	13353+296	1088+29	11442	8159	625
22M	0.25 mi	19003+126	13271+82	1080+8	13105	9146	719
23M	1.00 mi	18523+480	12939+332	1043+37	11948	8333	652
24M	1.00 mi	18036+487	12623+316	1008+35	10897	7604	574
40K	0.85 mi	17816+220	12448+175	989+19	13770	9067	716
25M	0.15 mi	17793+23	12427+21	988+1	13993	9328	699
26M	1.00 mi	17756+37	12367+60	985+3	17171	10880	842
Finish(26.22 mi)	0.22 mi	17722+34	12334+33	983+2	15769	10177	705

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 31%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

18833

Males

13328

No position changes recorded for this athlete.

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Race managed by

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