Eneken Alba

Rönninge, Stockholm

Bib: 57166 F 51

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Top 39%

Masters (Masters Women)

#0 / 10324

Top 33%

Division (W50-54)

#0 / 2116

Top 32%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:36/mi

28:48

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:59/mi

29:52

→ flat

76 ft elev

9:36/mi

38:26

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:31/mi

47:57

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:42/mi

57:39

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:49/mi

59:45

→ flat0.6% grade

58 ft elev

9:24/mi

1:07:08

↓ 30 ft0.6% grade

33 ft elev

9:42/mi

1:16:50

↑ 30 ft0.4% grade

54 ft elev

9:52/mi

1:26:42

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:37/mi

1:29:47

↓ 13 ft0.8% grade

66 ft elev

10M

10:17/mi

1:36:46

↓ 36 ft0.9% grade

33 ft elev

11M

10:00/mi

1:46:46

↑ 43 ft0.7% grade

72 ft elev

12M

10:04/mi

1:56:50

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:49/mi

2:01:02

↑ 16 ft0.7% grade

54 ft elev

13M

10:27/mi

2:07:01

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:27/mi

2:08:10

→ flat0.5% grade

49 ft elev

14M

10:59/mi

2:17:57

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:23/mi

2:28:20

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:42/mi

2:34:03

↑ 68 ft2.4% grade

169 ft elev

16M

10:27/mi

2:38:55

↓ 45 ft1.7% grade

125 ft elev

17M

11:35/mi

2:50:30

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:03/mi

3:00:33

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:30/mi

3:07:17

→ flat

41 ft elev

19M

10:15/mi

3:10:58

→ flat0.2% grade

39 ft elev

20M

10:57/mi

3:21:55

↑ 43 ft0.7% grade

72 ft elev

21M

10:36/mi

3:32:31

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:30/mi

3:40:22

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:50/mi

3:43:06

→ flat0.2% grade

51 ft elev

23M

11:10/mi

3:54:16

↓ 10 ft0.1% grade

46 ft elev

24M

10:59/mi

4:05:15

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:04/mi

4:14:43

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:00/mi

4:16:19

↑ 10 ft1.3% grade

111 ft elev

26M

10:29/mi

4:26:48

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:45/mi

4:28:56

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:08:109:47 /mi⚡ faster

2nd Half

2:20:4610:44 /mi+9.8%

Positive split — 9.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:48	9:36	3.00 mi	28:48	9:36	-
5K	29:52	9:37	0.11 mi	1:04	9:59	+0:23
4M	38:26	9:37	0.89 mi	8:34	9:36	-0:23
5M	47:57	9:35	1.00 mi	9:31	9:31	-0:05
6M	57:39	9:37	1.00 mi	9:42	9:42	+0:11
10K	59:45	9:37	0.21 mi	2:06	9:49	+0:07
7M	1:07:08	9:35	0.79 mi	7:23	9:24	-0:25
8M	1:16:50	9:36	1.00 mi	9:42	9:42	+0:18
9M	1:26:42	9:38	1.00 mi	9:52	9:52	+0:10
15K	1:29:47	9:38	0.32 mi	3:05	9:37	-0:15
10M	1:36:46	9:41	0.68 mi	6:59	10:17	+0:40
11M	1:46:46	9:42	1.00 mi	10:00	10:00	-0:17
12M	1:56:50	9:44	1.00 mi	10:04	10:04	+0:04
20K	2:01:02	9:44	0.43 mi	4:12	9:49	-0:15
13M	2:07:01	9:46	0.57 mi	5:59	10:27	+0:38
Half(13.11 mi)	2:08:10	9:47	0.11 mi	1:09	10:27	0:00
14M	2:17:57	9:51	0.89 mi	9:47	10:59	+0:32
15M	2:28:20	9:53	1.00 mi	10:23	10:23	-0:36
25K	2:34:03	9:55	0.53 mi	5:43	10:42	+0:19
16M	2:38:55	9:56	0.47 mi	4:52	10:27	-0:15
17M	2:50:30	10:02	1.00 mi	11:35	11:35	+1:08
18M	3:00:33	10:02	1.00 mi	10:03	10:03	-1:32
30K	3:07:17	10:03	0.64 mi	6:44	10:30	+0:27
19M	3:10:58	10:03	0.36 mi	3:41	10:15	-0:15
20M	3:21:55	10:06	1.00 mi	10:57	10:57	+0:42
21M	3:32:31	10:07	1.00 mi	10:36	10:36	-0:21
35K	3:40:22	10:08	0.75 mi	7:51	10:30	-0:06
22M	3:43:06	10:08	0.25 mi	2:44	10:50	+0:20
23M	3:54:16	10:11	1.00 mi	11:10	11:10	+0:20
24M	4:05:15	10:13	1.00 mi	10:59	10:59	-0:11
40K	4:14:43	10:15	0.85 mi	9:28	11:04	+0:05
25M	4:16:19	10:15	0.15 mi	1:36	11:00	-0:04
26M	4:26:48	10:16	1.00 mi	10:29	10:29	-0:31
Finish(26.22 mi)	4:28:56	10:16	0.22 mi	2:08	9:45	-0:44

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:24 /mi

Average Pace

10:16 /mi

Slowest Pace

11:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:06:14

47% of race

Time at Steady Pace

1:08:43

26% of race

Time at Slower Pace

1:13:59

28% of race

Average Pace: 10:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	30756	10544	655	32667	11971	716
5K	0.11 mi	30831-75	10607-63	656-1	35799	13494	871
4M	0.89 mi	31232-401	10791-184	667-11	32631	11476	700
5M	1.00 mi	31446-214	10893-102	675-8	32619	11496	715
6M	1.00 mi	31771-325	11055-162	682-7	33547	12001	730
10K	0.21 mi	31816-45	11076-21	685-3	33707	12035	753
7M	0.79 mi	31811+5	11062+14	677+8	32217	11174	695
8M	1.00 mi	31721+90	10994+68	662+15	31350	10801	648
9M	1.00 mi	31845-124	11045-51	661+1	32801	11506	706
15K	0.32 mi	31805+40	11022+23	662-1	31756	11104	700
10M	0.68 mi	32126-321	11188-166	677-15	37167	14184	868
11M	1.00 mi	32122+4	11221-33	672+5	32808	11730	694
12M	1.00 mi	32173-51	11248-27	674-2	33545	12113	738
20K	0.43 mi	32099+74	11218+30	672+2	30815	10731	630
13M	0.57 mi	32083+16	11222-4	671+1	32667	11971	716
Half(13.11 mi)	0.11 mi	32108-25	11237-15	673-2	33688	12518	768
14M	0.89 mi	32628-520	11552-315	696-23	40348	16302	1010
15M	1.00 mi	32284+344	11423+129	686+10	29527	10527	604
25K	0.53 mi	32087+197	11357+66	679+7	30030	10956	629
16M	0.47 mi	32199-112	11437-80	690-11	36592	14424	921
17M	1.00 mi	32870-671	11849-412	716-26	42262	17652	1107
18M	1.00 mi	32462+408	11694+155	702+14	27952	10088	606
30K	0.64 mi	32194+268	11609+85	696+6	29267	11174	654
19M	0.36 mi	32076+118	11581+28	695+1	29656	11450	694
20M	1.00 mi	31766+310	11516+65	693+2	29138	11469	668
21M	1.00 mi	31316+450	11355+161	682+11	25927	9858	582
35K	0.75 mi	31000+316	11260+95	675+7	25698	9880	592
22M	0.25 mi	30929+71	11247+13	672+3	28244	11227	668
23M	1.00 mi	30910+19	11310-63	678-6	31251	13201	806
24M	1.00 mi	30646+264	11255+55	671+7	26201	10538	614
40K	0.85 mi	30654-8	11323-68	673-2	31488	13525	812
25M	0.15 mi	30661-7	11343-20	673	33896	14445	854
26M	1.00 mi	30541+120	11358-15	677-4	29230	12341	688
Finish(26.22 mi)	0.22 mi	30530+11	11362-4	676+1	29367	12322	625

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 54%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

32667

Females

11971

No position changes recorded for this athlete.

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