Maria Van der roest

Rotterdam, South Holland

Bib: 57070 F 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Top 40%

Masters (Masters Women)

#0 / 10324

Top 34%

Division (W45-49)

#0 / 2443

Top 37%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:44/mi

29:13

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

30:15

→ flat

76 ft elev

9:37/mi

38:50

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:34/mi

48:24

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:43/mi

58:07

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:13/mi

1:00:18

→ flat0.6% grade

58 ft elev

9:35/mi

1:07:50

↓ 30 ft0.6% grade

33 ft elev

9:52/mi

1:17:42

↑ 30 ft0.4% grade

54 ft elev

10:11/mi

1:27:53

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:31/mi

1:30:56

↓ 13 ft0.8% grade

66 ft elev

10M

9:49/mi

1:37:36

↓ 36 ft0.9% grade

33 ft elev

11M

10:18/mi

1:47:54

↑ 43 ft0.7% grade

72 ft elev

12M

9:51/mi

1:57:45

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:11/mi

2:02:06

↑ 16 ft0.7% grade

54 ft elev

13M

10:29/mi

2:08:06

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:29/mi

2:09:15

→ flat0.5% grade

49 ft elev

14M

10:04/mi

2:18:13

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:36/mi

2:28:49

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:19/mi

2:34:52

↑ 68 ft2.4% grade

169 ft elev

16M

9:46/mi

2:39:25

↓ 45 ft1.7% grade

125 ft elev

17M

10:25/mi

2:49:50

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:23/mi

3:00:13

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:57/mi

3:07:14

→ flat

41 ft elev

19M

10:29/mi

3:11:00

→ flat0.2% grade

39 ft elev

20M

10:53/mi

3:21:53

↑ 43 ft0.7% grade

72 ft elev

21M

11:02/mi

3:32:55

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:31/mi

3:41:32

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:14/mi

3:44:22

→ flat0.2% grade

51 ft elev

23M

11:25/mi

3:55:47

↓ 10 ft0.1% grade

46 ft elev

24M

11:57/mi

4:07:44

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:07/mi

4:16:23

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:19/mi

4:17:53

↑ 10 ft1.3% grade

111 ft elev

26M

10:01/mi

4:27:54

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:46/mi

4:29:49

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:09:159:52 /mi⚡ faster

2nd Half

2:20:3410:43 /mi+8.8%

Positive split — 8.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:13	9:44	3.00 mi	29:13	9:44	-
5K	30:15	9:44	0.11 mi	1:02	9:40	-0:04
4M	38:50	9:43	0.89 mi	8:35	9:37	-0:03
5M	48:24	9:41	1.00 mi	9:34	9:34	-0:03
6M	58:07	9:41	1.00 mi	9:43	9:43	+0:09
10K	1:00:18	9:42	0.21 mi	2:11	10:13	+0:30
7M	1:07:50	9:41	0.79 mi	7:32	9:35	-0:38
8M	1:17:42	9:43	1.00 mi	9:52	9:52	+0:17
9M	1:27:53	9:46	1.00 mi	10:11	10:11	+0:19
15K	1:30:56	9:45	0.32 mi	3:03	9:31	-0:40
10M	1:37:36	9:46	0.68 mi	6:40	9:49	+0:18
11M	1:47:54	9:49	1.00 mi	10:18	10:18	+0:29
12M	1:57:45	9:49	1.00 mi	9:51	9:51	-0:27
20K	2:02:06	9:50	0.43 mi	4:21	10:11	+0:20
13M	2:08:06	9:51	0.57 mi	6:00	10:29	+0:18
Half(13.11 mi)	2:09:15	9:52	0.11 mi	1:09	10:29	0:00
14M	2:18:13	9:52	0.89 mi	8:58	10:04	-0:25
15M	2:28:49	9:55	1.00 mi	10:36	10:36	+0:32
25K	2:34:52	9:58	0.53 mi	6:03	11:19	+0:43
16M	2:39:25	9:58	0.47 mi	4:33	9:46	-1:33
17M	2:49:50	9:59	1.00 mi	10:25	10:25	+0:39
18M	3:00:13	10:01	1.00 mi	10:23	10:23	-0:02
30K	3:07:14	10:03	0.64 mi	7:01	10:57	+0:34
19M	3:11:00	10:03	0.36 mi	3:46	10:29	-0:28
20M	3:21:53	10:06	1.00 mi	10:53	10:53	+0:24
21M	3:32:55	10:08	1.00 mi	11:02	11:02	+0:09
35K	3:41:32	10:11	0.75 mi	8:37	11:31	+0:29
22M	3:44:22	10:12	0.25 mi	2:50	11:14	-0:17
23M	3:55:47	10:15	1.00 mi	11:25	11:25	+0:11
24M	4:07:44	10:19	1.00 mi	11:57	11:57	+0:32
40K	4:16:23	10:19	0.85 mi	8:39	10:07	-1:50
25M	4:17:53	10:19	0.15 mi	1:30	10:19	+0:12
26M	4:27:54	10:18	1.00 mi	10:01	10:01	-0:18
Finish(26.22 mi)	4:29:49	10:18	0.22 mi	1:55	8:46	-1:15

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:46 /mi

Average Pace

10:18 /mi

Slowest Pace

11:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:41:33

38% of race

Time at Steady Pace

1:27:52

33% of race

Time at Slower Pace

1:20:24

30% of race

Average Pace: 10:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	32479	11418	932	32885	12089	937
5K	0.11 mi	32351+128	11373+45	925+7	32261	11626	958
4M	0.89 mi	32459-108	11416-43	933-8	32815	11573	950
5M	1.00 mi	32535-76	11438-22	937-4	33247	11802	957
6M	1.00 mi	32660-125	11501-63	929+8	33758	12116	964
10K	0.21 mi	32847-187	11590-89	942-13	38350	14610	1170
7M	0.79 mi	33008-161	11664-74	947-5	34606	12435	1013
8M	1.00 mi	32999+9	11623+41	940+7	33223	11739	925
9M	1.00 mi	33344-345	11808-185	945-5	36513	13467	1072
15K	0.32 mi	33212+132	11745+63	940+5	30629	10517	845
10M	0.68 mi	33066+146	11676+69	929+11	32304	11521	916
11M	1.00 mi	33327-261	11842-166	939-10	36086	13518	1063
12M	1.00 mi	33045+282	11709+133	927+12	31347	10960	870
20K	0.43 mi	33078-33	11733-24	927	34669	12791	1000
13M	0.57 mi	33015+63	11725+8	927	32885	12089	937
Half(13.11 mi)	0.11 mi	33033-18	11740-15	924+3	33935	12653	974
14M	0.89 mi	32864+169	11684+56	927-3	31686	11508	922
15M	1.00 mi	32640+224	11613+71	921+6	31483	11573	887
25K	0.53 mi	32656-16	11665-52	926-5	35354	13927	1072
16M	0.47 mi	32526+130	11613+52	921+5	29400	10466	839
17M	1.00 mi	32453+73	11614-1	918+3	32333	12186	964
18M	1.00 mi	32261+192	11578+36	914+4	30972	11752	925
30K	0.64 mi	32170+91	11591-13	915-1	32776	13160	1024
19M	0.36 mi	32105+65	11595-4	916-1	31734	12637	996
20M	1.00 mi	31746+359	11502+93	915+1	28609	11177	883
21M	1.00 mi	31528+218	11478+24	909+6	29507	11794	934
35K	0.75 mi	31593-65	11575-97	914-5	34428	14617	1150
22M	0.25 mi	31575+18	11584-9	912+2	32000	13316	1051
23M	1.00 mi	31594-19	11680-96	920-8	33478	14382	1129
24M	1.00 mi	31689-95	11814-134	927-7	34680	15088	1169
40K	0.85 mi	31311+378	11676+138	917+10	22449	8824	696
25M	0.15 mi	31288+23	11678-2	916+1	26751	10726	828
26M	1.00 mi	31018+270	11585+93	911+5	24277	9777	729
Finish(26.22 mi)	0.22 mi	30919+99	11555+30	909+2	17635	6429	445

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 54%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

32885

Females

12089

No position changes recorded for this athlete.

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