Terence Bonadonna

Forest Park, IL

Bib: 57033 M 38

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M35-39)
#0 / 4669
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
11:20/mi
34:00
↑ 182↓ 221
5K· 3.11 mi
11:42/mi
35:15
→ flat
4M
10:54/mi
44:59
↑ 23↓ 16
5M
10:38/mi
55:37
↑ 13↓ 30
6M
10:54/mi
1:06:31
↑ 16↓ 36
10K· 6.21 mi
10:22/mi
1:08:44
→ flat
7M
10:17/mi
1:16:49
↓ 30
8M
10:45/mi
1:27:34
↑ 30
9M
10:42/mi
1:38:16
↑ 61↓ 33
15K· 9.32 mi
10:36/mi
1:41:40
↓ 13
10M
10:11/mi
1:48:35
↓ 36
11M
10:09/mi
1:58:44
↑ 43
12M
10:01/mi
2:08:45
↓ 46
20K· 12.43 mi
10:18/mi
2:13:09
↑ 16
13M
11:02/mi
2:19:28
↓ 26
Half· 13.11 mi
11:02/mi
2:20:41
→ flat
14M
10:03/mi
2:29:38
↑ 23↓ 39
15M
10:40/mi
2:40:18
↑ 62
25K· 15.53 mi
11:12/mi
2:46:17
↑ 68
16M
9:31/mi
2:50:43
↓ 45
17M
9:54/mi
3:00:37
↑ 10↓ 59
18M
9:41/mi
3:10:18
↑ 30↓ 49
30K· 18.64 mi
10:00/mi
3:16:43
→ flat
19M
9:53/mi
3:20:16
→ flat
20M
10:44/mi
3:31:00
↑ 43
21M
10:28/mi
3:41:28
↑ 20↓ 39
35K· 21.75 mi
10:10/mi
3:49:04
↑ 20↓ 23
22M
10:26/mi
3:51:42
→ flat
23M
10:07/mi
4:01:49
↓ 10
24M
10:31/mi
4:12:20
↑ 92
40K· 24.85 mi
9:59/mi
4:20:52
↑ 13↓ 62
25M
10:12/mi
4:22:21
↑ 10
26M
9:06/mi
4:31:27
↑ 39↓ 39
Finish· 26.22 mi
8:23/mi
4:33:17
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:20:4110:44 /mi+5.7%
2nd Half
2:12:3610:07 /mi✓ faster
Negative split — 5.7% faster in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
34:0011:203.00 mi34:00
11:20
-
5K
35:1511:210.11 mi1:15
11:42
+0:22
4M
44:5911:150.89 mi9:44
10:54
-0:48
5M
55:3711:071.00 mi10:38
10:38
-0:16
6M
1:06:3111:051.00 mi10:54
10:54
+0:16
10K
1:08:4411:040.21 mi2:13
10:22
-0:32
7M
1:16:4910:580.79 mi8:05
10:17
-0:05
8M
1:27:3410:571.00 mi10:45
10:45
+0:28
9M
1:38:1610:551.00 mi10:42
10:42
-0:03
15K
1:41:4010:540.32 mi3:24
10:36
-0:06
10M
1:48:3510:520.68 mi6:55
10:11
-0:25
11M
1:58:4410:481.00 mi10:09
10:09
-0:02
12M
2:08:4510:441.00 mi10:01
10:01
-0:08
20K
2:13:0910:430.43 mi4:24
10:18
+0:17
13M
2:19:2810:440.57 mi6:19
11:02
+0:44
Half(13.11 mi)
2:20:4110:440.11 mi1:13
11:02
0:00
14M
2:29:3810:410.89 mi8:57
10:03
-0:59
15M
2:40:1810:411.00 mi10:40
10:40
+0:37
25K
2:46:1710:420.53 mi5:59
11:12
+0:32
16M
2:50:4310:400.47 mi4:26
9:31
-1:41
17M
3:00:3710:371.00 mi9:54
9:54
+0:23
18M
3:10:1810:341.00 mi9:41
9:41
-0:13
30K
3:16:4310:330.64 mi6:25
10:00
+0:19
19M
3:20:1610:320.36 mi3:33
9:53
-0:07
20M
3:31:0010:331.00 mi10:44
10:44
+0:51
21M
3:41:2810:331.00 mi10:28
10:28
-0:16
35K
3:49:0410:320.75 mi7:36
10:10
-0:18
22M
3:51:4210:320.25 mi2:38
10:26
+0:16
23M
4:01:4910:311.00 mi10:07
10:07
-0:19
24M
4:12:2010:311.00 mi10:31
10:31
+0:24
40K
4:20:5210:300.85 mi8:32
9:59
-0:32
25M
4:22:2110:300.15 mi1:29
10:12
+0:13
26M
4:31:2710:261.00 mi9:06
9:06
-1:06
Finish(26.22 mi)
4:33:1710:260.22 mi1:50
8:23
-0:43
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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