Matthew Bruno

Newton Highlands, MA

Bib: 5687 M 38

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 4%

Gender (Male)

#0 / 31978

Top 6%

Division (M35-39)

#0 / 4669

Top 8%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:57/mi

20:50

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:42/mi

21:33

→ flat

76 ft elev

6:52/mi

27:41

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:48/mi

34:29

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:47/mi

41:16

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:56/mi

42:45

→ flat0.6% grade

58 ft elev

6:39/mi

47:59

↓ 30 ft0.6% grade

33 ft elev

6:53/mi

54:52

↑ 30 ft0.4% grade

54 ft elev

7:04/mi

1:01:56

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:45/mi

1:04:06

↓ 13 ft0.8% grade

66 ft elev

10M

6:48/mi

1:08:43

↓ 36 ft0.9% grade

33 ft elev

11M

7:02/mi

1:15:45

↑ 43 ft0.7% grade

72 ft elev

12M

6:43/mi

1:22:28

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:08/mi

1:25:31

↑ 16 ft0.7% grade

54 ft elev

13M

6:58/mi

1:29:30

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:44/mi

1:30:21

→ flat0.5% grade

49 ft elev

14M

6:56/mi

1:36:31

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:10/mi

1:43:41

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:48/mi

1:47:51

↑ 68 ft2.4% grade

169 ft elev

16M

6:35/mi

1:50:55

↓ 45 ft1.7% grade

125 ft elev

17M

7:04/mi

1:57:59

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:00/mi

2:04:59

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:10/mi

2:09:35

→ flat

41 ft elev

19M

7:06/mi

2:12:08

→ flat0.2% grade

39 ft elev

20M

7:27/mi

2:19:35

↑ 43 ft0.7% grade

72 ft elev

21M

7:26/mi

2:27:01

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:13/mi

2:32:25

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:12/mi

2:34:14

→ flat0.2% grade

51 ft elev

23M

7:06/mi

2:41:20

↓ 10 ft0.1% grade

46 ft elev

24M

7:20/mi

2:48:40

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:06/mi

2:54:44

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:13/mi

2:55:47

↑ 10 ft1.3% grade

111 ft elev

26M

7:10/mi

3:02:57

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:19/mi

3:04:33

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:30:216:54 /mi⚡ faster

2nd Half

1:34:127:11 /mi+4.3%

Positive split — 4.3% slower in the second half

AI Race Performance Report

Matthew's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:50	6:57	3.00 mi	20:50	6:57	-
5K	21:33	6:56	0.11 mi	0:43	6:42	-0:15
4M	27:41	6:55	0.89 mi	6:08	6:52	+0:10
5M	34:29	6:54	1.00 mi	6:48	6:48	-0:04
6M	41:16	6:53	1.00 mi	6:47	6:47	-0:01
10K	42:45	6:53	0.21 mi	1:29	6:56	+0:09
7M	47:59	6:51	0.79 mi	5:14	6:39	-0:17
8M	54:52	6:51	1.00 mi	6:53	6:53	+0:14
9M	1:01:56	6:53	1.00 mi	7:04	7:04	+0:11
15K	1:04:06	6:53	0.32 mi	2:10	6:45	-0:19
10M	1:08:43	6:52	0.68 mi	4:37	6:48	+0:03
11M	1:15:45	6:53	1.00 mi	7:02	7:02	+0:14
12M	1:22:28	6:52	1.00 mi	6:43	6:43	-0:19
20K	1:25:31	6:53	0.43 mi	3:03	7:08	+0:25
13M	1:29:30	6:53	0.57 mi	3:59	6:58	-0:10
Half(13.11 mi)	1:30:21	6:54	0.11 mi	0:51	7:44	+0:46
14M	1:36:31	6:54	0.89 mi	6:10	6:56	-0:48
15M	1:43:41	6:55	1.00 mi	7:10	7:10	+0:14
25K	1:47:51	6:57	0.53 mi	4:10	7:48	+0:38
16M	1:50:55	6:56	0.47 mi	3:04	6:35	-1:13
17M	1:57:59	6:56	1.00 mi	7:04	7:04	+0:29
18M	2:04:59	6:57	1.00 mi	7:00	7:00	-0:04
30K	2:09:35	6:57	0.64 mi	4:36	7:10	+0:10
19M	2:12:08	6:57	0.36 mi	2:33	7:06	-0:04
20M	2:19:35	6:59	1.00 mi	7:27	7:27	+0:21
21M	2:27:01	7:00	1.00 mi	7:26	7:26	-0:01
35K	2:32:25	7:00	0.75 mi	5:24	7:13	-0:13
22M	2:34:14	7:01	0.25 mi	1:49	7:12	-0:01
23M	2:41:20	7:01	1.00 mi	7:06	7:06	-0:06
24M	2:48:40	7:02	1.00 mi	7:20	7:20	+0:14
40K	2:54:44	7:02	0.85 mi	6:04	7:06	-0:14
25M	2:55:47	7:02	0.15 mi	1:03	7:13	+0:07
26M	3:02:57	7:02	1.00 mi	7:10	7:10	-0:03
Finish(26.22 mi)	3:04:33	7:03	0.22 mi	1:36	7:19	+0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:35 /mi

Average Pace

7:03 /mi

Slowest Pace

7:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:35:43

84% of race

Time at Steady Pace

24:40

13% of race

Time at Slower Pace

4:10

2% of race

Average Pace: 7:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	2767	2455	455	2602	2318	447
5K	0.11 mi	2734+33	2428+27	454+1	2242	2022	394
4M	0.89 mi	2749-15	2444-16	462-8	2856	2543	475
5M	1.00 mi	2790-41	2483-39	467-5	2865	2547	474
6M	1.00 mi	2754+36	2452+31	465+2	2495	2228	427
10K	0.21 mi	2742+12	2443+9	464+1	2527	2243	433
7M	0.79 mi	2704+38	2408+35	458+6	2205	1974	380
8M	1.00 mi	2688+16	2396+12	453+5	2587	2306	444
9M	1.00 mi	2745-57	2448-52	462-9	3151	2788	514
15K	0.32 mi	2731+14	2434+14	460+2	2529	2262	435
10M	0.68 mi	2718+13	2421+13	457+3	2626	2349	446
11M	1.00 mi	2713+5	2419+2	456+1	2730	2436	451
12M	1.00 mi	2643+70	2357+62	444+12	1936	1745	352
20K	0.43 mi	2662-19	2374-17	449-5	3063	2726	515
13M	0.57 mi	2651+11	2363+11	446+3	2602	2318	447
Half(13.11 mi)	0.11 mi	2658-7	2369-6	447-1	6632	5073	882
14M	0.89 mi	2650+8	2364+5	445+2	2621	2333	448
15M	1.00 mi	2605+45	2329+35	439+6	2336	2102	404
25K	0.53 mi	2631-26	2352-23	441-2	3746	3214	591
16M	0.47 mi	2591+40	2313+39	435+6	1734	1556	326
17M	1.00 mi	2572+19	2296+17	433+2	2706	2377	448
18M	1.00 mi	2543+29	2269+27	431+2	2492	2207	420
30K	0.64 mi	2536+7	2262+7	425+6	2706	2351	446
19M	0.36 mi	2538-2	2263-1	425	2615	2288	441
20M	1.00 mi	2523+15	2249+14	424+1	2931	2504	474
21M	1.00 mi	2504+19	2222+27	421+3	2728	2332	455
35K	0.75 mi	2457+47	2177+45	415+6	2232	1938	397
22M	0.25 mi	2430+27	2151+26	410+5	1758	1556	322
23M	1.00 mi	2360+70	2089+62	407+3	1823	1610	332
24M	1.00 mi	2270+90	2008+81	397+10	1667	1460	306
40K	0.85 mi	2208+62	1953+55	390+7	1628	1414	297
25M	0.15 mi	2202+6	1947+6	389+1	1974	1673	342
26M	1.00 mi	2168+34	1913+34	378+11	2095	1748	353
Finish(26.22 mi)	0.22 mi	2169-1	1912+1	377+1	4364	3369	599

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 4%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2602

Males

2318

No position changes recorded for this athlete.

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