Alain Bernard

Brooklyn, NY

Bib: 5684 M 54

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 9%

Gender (Male)

#0 / 31978

Top 14%

Masters (Masters Men)

#0 / 14572

Top 11%

Division (M50-54)

#0 / 2905

Top 10%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:28/mi

22:25

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

23:13

→ flat

76 ft elev

7:31/mi

29:56

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:29/mi

37:25

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:31/mi

44:56

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:48/mi

46:36

→ flat0.6% grade

58 ft elev

7:29/mi

52:29

↓ 30 ft0.6% grade

33 ft elev

7:40/mi

1:00:09

↑ 30 ft0.4% grade

54 ft elev

7:38/mi

1:07:47

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:29/mi

1:10:11

↓ 13 ft0.8% grade

66 ft elev

10M

7:26/mi

1:15:14

↓ 36 ft0.9% grade

33 ft elev

11M

7:39/mi

1:22:53

↑ 43 ft0.7% grade

72 ft elev

12M

7:31/mi

1:30:24

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:36/mi

1:33:39

↑ 16 ft0.7% grade

54 ft elev

13M

7:43/mi

1:38:04

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:11/mi

1:38:58

→ flat0.5% grade

49 ft elev

14M

7:37/mi

1:45:45

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:51/mi

1:53:36

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:07/mi

1:57:56

↑ 68 ft2.4% grade

169 ft elev

16M

7:35/mi

2:01:28

↓ 45 ft1.7% grade

125 ft elev

17M

7:40/mi

2:09:08

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:36/mi

2:16:44

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:32/mi

2:21:34

→ flat

41 ft elev

19M

7:25/mi

2:24:14

→ flat0.2% grade

39 ft elev

20M

7:42/mi

2:31:56

↑ 43 ft0.7% grade

72 ft elev

21M

8:01/mi

2:39:57

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:56/mi

2:45:53

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:15/mi

2:48:13

→ flat0.2% grade

51 ft elev

23M

8:33/mi

2:56:46

↓ 10 ft0.1% grade

46 ft elev

24M

8:20/mi

3:05:06

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:50/mi

3:12:39

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:01/mi

3:13:49

↑ 10 ft1.3% grade

111 ft elev

26M

8:16/mi

3:22:05

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:18/mi

3:23:54

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:38:587:33 /mi⚡ faster

2nd Half

1:44:568:00 /mi+6.0%

Positive split — 6.0% slower in the second half

AI Race Performance Report

Alain's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:25	7:28	3.00 mi	22:25	7:28	-
5K	23:13	7:28	0.11 mi	0:48	7:29	+0:01
4M	29:56	7:29	0.89 mi	6:43	7:31	+0:02
5M	37:25	7:29	1.00 mi	7:29	7:29	-0:02
6M	44:56	7:29	1.00 mi	7:31	7:31	+0:02
10K	46:36	7:30	0.21 mi	1:40	7:48	+0:17
7M	52:29	7:30	0.79 mi	5:53	7:29	-0:19
8M	1:00:09	7:31	1.00 mi	7:40	7:40	+0:11
9M	1:07:47	7:32	1.00 mi	7:38	7:38	-0:02
15K	1:10:11	7:32	0.32 mi	2:24	7:29	-0:09
10M	1:15:14	7:31	0.68 mi	5:03	7:26	-0:03
11M	1:22:53	7:32	1.00 mi	7:39	7:39	+0:13
12M	1:30:24	7:32	1.00 mi	7:31	7:31	-0:08
20K	1:33:39	7:32	0.43 mi	3:15	7:36	+0:05
13M	1:38:04	7:33	0.57 mi	4:25	7:43	+0:07
Half(13.11 mi)	1:38:58	7:33	0.11 mi	0:54	8:11	+0:28
14M	1:45:45	7:33	0.89 mi	6:47	7:37	-0:34
15M	1:53:36	7:34	1.00 mi	7:51	7:51	+0:14
25K	1:57:56	7:36	0.53 mi	4:20	8:07	+0:16
16M	2:01:28	7:35	0.47 mi	3:32	7:35	-0:32
17M	2:09:08	7:36	1.00 mi	7:40	7:40	+0:05
18M	2:16:44	7:36	1.00 mi	7:36	7:36	-0:04
30K	2:21:34	7:36	0.64 mi	4:50	7:32	-0:04
19M	2:24:14	7:35	0.36 mi	2:40	7:25	-0:07
20M	2:31:56	7:36	1.00 mi	7:42	7:42	+0:17
21M	2:39:57	7:37	1.00 mi	8:01	8:01	+0:19
35K	2:45:53	7:38	0.75 mi	5:56	7:56	-0:05
22M	2:48:13	7:39	0.25 mi	2:20	9:15	+1:19
23M	2:56:46	7:41	1.00 mi	8:33	8:33	-0:42
24M	3:05:06	7:43	1.00 mi	8:20	8:20	-0:13
40K	3:12:39	7:45	0.85 mi	7:33	8:50	+0:30
25M	3:13:49	7:45	0.15 mi	1:10	8:01	-0:49
26M	3:22:05	7:46	1.00 mi	8:16	8:16	+0:15
Finish(26.22 mi)	3:23:54	7:47	0.22 mi	1:49	8:18	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:25 /mi

Average Pace

7:47 /mi

Slowest Pace

9:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

7:43

4% of race

Time at Steady Pace

2:18:59

68% of race

Time at Slower Pace

57:12

28% of race

Average Pace: 7:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	5505	4605	313	6100	5022	361
5K	0.11 mi	5487+18	4597+8	316-3	6813	5561	403
4M	0.89 mi	5650-163	4727-130	324-8	6447	5361	381
5M	1.00 mi	5832-182	4879-152	339-15	6807	5602	402
6M	1.00 mi	5923-91	4962-83	345-6	6623	5490	389
10K	0.21 mi	5966-43	4999-37	353-8	8165	6625	481
7M	0.79 mi	6066-100	5074-75	361-8	7297	6019	442
8M	1.00 mi	6181-115	5166-92	362-1	7067	5864	409
9M	1.00 mi	6178+3	5171-5	362	6285	5266	364
15K	0.32 mi	6189-11	5177-6	362	6688	5541	401
10M	0.68 mi	6140+49	5137+40	357+5	5932	4977	337
11M	1.00 mi	6115+25	5118+19	352+5	5970	4999	333
12M	1.00 mi	6084+31	5097+21	353-1	5911	4940	344
20K	0.43 mi	6069+15	5082+15	349+4	5793	4853	321
13M	0.57 mi	6056+13	5075+7	349	6100	5022	361
Half(13.11 mi)	0.11 mi	6062-6	5081-6	349	9913	7523	533
14M	0.89 mi	6058+4	5075+6	350-1	6120	5039	357
15M	1.00 mi	5968+90	4994+81	340+10	5314	4420	281
25K	0.53 mi	5943+25	4964+30	337+3	5636	4647	302
16M	0.47 mi	5933+10	4957+7	338-1	6401	5190	386
17M	1.00 mi	5889+44	4911+46	332+6	5656	4639	311
18M	1.00 mi	5792+97	4826+85	327+5	5252	4310	293
30K	0.64 mi	5690+102	4738+88	320+7	4391	3631	231
19M	0.36 mi	5629+61	4690+48	314+6	4167	3454	226
20M	1.00 mi	5468+161	4554+136	305+9	4035	3330	219
21M	1.00 mi	5396+72	4481+73	300+5	5357	4259	291
35K	0.75 mi	5344+52	4423+58	296+4	5266	4150	291
22M	0.25 mi	5405-61	4465-42	300-4	13852	9577	753
23M	1.00 mi	5457-52	4490-25	302-2	8777	6443	487
24M	1.00 mi	5379+78	4418+72	295+7	5373	4128	273
40K	0.85 mi	5463-84	4459-41	307-12	10680	7309	546
25M	0.15 mi	5457+6	4454+5	305+2	5700	4293	290
26M	1.00 mi	5465-8	4442+12	301+4	7686	5468	385
Finish(26.22 mi)	0.22 mi	5485-20	4455-13	301	12866	8569	585

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 10%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

6100

Males

5022

No position changes recorded for this athlete.

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