Francesco Spinella

Standish, Lancashire

Bib: 56835 M 61

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:53/mi

29:38

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:31/mi

30:39

→ flat

76 ft elev

9:36/mi

39:13

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:28/mi

50:41

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:01/mi

1:00:42

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:14/mi

1:03:06

→ flat0.6% grade

58 ft elev

10:14/mi

1:11:09

↓ 30 ft0.6% grade

33 ft elev

10:46/mi

1:21:55

↑ 30 ft0.4% grade

54 ft elev

10:45/mi

1:32:40

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:11/mi

1:35:56

↓ 13 ft0.8% grade

66 ft elev

10M

12:44/mi

1:44:35

↓ 36 ft0.9% grade

33 ft elev

11M

12:12/mi

1:56:47

↑ 43 ft0.7% grade

72 ft elev

12M

12:14/mi

2:09:01

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:45/mi

2:14:28

↑ 16 ft0.7% grade

54 ft elev

13M

12:44/mi

2:21:45

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:44/mi

2:23:09

→ flat0.5% grade

49 ft elev

14M

11:31/mi

2:33:24

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:38/mi

2:46:02

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:36/mi

2:52:46

↑ 68 ft2.4% grade

169 ft elev

16M

10:07/mi

2:57:29

↓ 45 ft1.7% grade

125 ft elev

17M

11:08/mi

3:08:37

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:21/mi

3:19:58

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:08/mi

3:28:23

→ flat

41 ft elev

19M

13:39/mi

3:33:17

→ flat0.2% grade

39 ft elev

20M

13:52/mi

3:47:09

↑ 43 ft0.7% grade

72 ft elev

21M

14:02/mi

4:01:11

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:34/mi

4:11:20

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:00/mi

4:14:52

→ flat0.2% grade

51 ft elev

23M

12:53/mi

4:27:45

↓ 10 ft0.1% grade

46 ft elev

24M

12:48/mi

4:40:33

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

16:38/mi

4:54:46

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

16:03/mi

4:57:06

↑ 10 ft1.3% grade

111 ft elev

26M

16:18/mi

5:13:24

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

15:01/mi

5:16:41

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:23:0910:55 /mi⚡ faster

2nd Half

2:53:3213:14 /mi+21.2%

Positive split — 21.2% slower in the second half

AI Race Performance Report

Francesco's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:38	9:53	3.00 mi	29:38	9:53	-
5K	30:39	9:52	0.11 mi	1:01	9:31	-0:22
4M	39:13	9:48	0.89 mi	8:34	9:36	+0:05
5M	50:41	10:08	1.00 mi	11:28	11:28	+1:52
6M	1:00:42	10:07	1.00 mi	10:01	10:01	-1:27
10K	1:03:06	10:09	0.21 mi	2:24	11:14	+1:13
7M	1:11:09	10:10	0.79 mi	8:03	10:14	-1:00
8M	1:21:55	10:14	1.00 mi	10:46	10:46	+0:32
9M	1:32:40	10:18	1.00 mi	10:45	10:45	-0:01
15K	1:35:56	10:18	0.32 mi	3:16	10:11	-0:34
10M	1:44:35	10:28	0.68 mi	8:39	12:44	+2:33
11M	1:56:47	10:37	1.00 mi	12:12	12:12	-0:32
12M	2:09:01	10:45	1.00 mi	12:14	12:14	+0:02
20K	2:14:28	10:49	0.43 mi	5:27	12:45	+0:31
13M	2:21:45	10:54	0.57 mi	7:17	12:44	-0:01
Half(13.11 mi)	2:23:09	10:55	0.11 mi	1:24	12:44	0:00
14M	2:33:24	10:57	0.89 mi	10:15	11:31	-1:13
15M	2:46:02	11:04	1.00 mi	12:38	12:38	+1:07
25K	2:52:46	11:07	0.53 mi	6:44	12:36	-0:02
16M	2:57:29	11:06	0.47 mi	4:43	10:07	-2:29
17M	3:08:37	11:06	1.00 mi	11:08	11:08	+1:01
18M	3:19:58	11:07	1.00 mi	11:21	11:21	+0:13
30K	3:28:23	11:11	0.64 mi	8:25	13:08	+1:47
19M	3:33:17	11:14	0.36 mi	4:54	13:39	+0:31
20M	3:47:09	11:21	1.00 mi	13:52	13:52	+0:13
21M	4:01:11	11:29	1.00 mi	14:02	14:02	+0:10
35K	4:11:20	11:33	0.75 mi	10:09	13:34	-0:28
22M	4:14:52	11:35	0.25 mi	3:32	14:00	+0:26
23M	4:27:45	11:38	1.00 mi	12:53	12:53	-1:07
24M	4:40:33	11:41	1.00 mi	12:48	12:48	-0:05
40K	4:54:46	11:52	0.85 mi	14:13	16:38	+3:50
25M	4:57:06	11:53	0.15 mi	2:20	16:03	-0:35
26M	5:13:24	12:03	1.00 mi	16:18	16:18	+0:15
Finish(26.22 mi)	5:16:41	12:05	0.22 mi	3:17	15:01	-1:17

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:31 /mi

Average Pace

12:05 /mi

Slowest Pace

16:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:13:23

42% of race

Time at Steady Pace

1:50:50

35% of race

Time at Slower Pace

1:12:28

23% of race

Average Pace: 12:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	34166	21813	635	48691	27489	983
5K	0.11 mi	33899+267	21660+153	625+10	31994	20400	584
4M	0.89 mi	33612+287	21522+138	619+6	32801	21154	593
5M	1.00 mi	37869-4257	23467-1945	719-100	51085	28701	1044
6M	1.00 mi	37698+171	23384+83	709+10	37282	23132	690
10K	0.21 mi	38125-427	23574-190	714-5	48338	27631	984
7M	0.79 mi	38566-441	23786-212	730-16	42584	25506	836
8M	1.00 mi	39116-550	24016-230	731-1	42748	25547	827
9M	1.00 mi	39511-395	24224-208	749-18	42596	25529	832
15K	0.32 mi	39412+99	24170+54	745+4	38897	23781	746
10M	0.68 mi	40970-1558	24829-659	783-38	52557	29099	1095
11M	1.00 mi	42188-1218	25299-470	825-42	50595	28426	1048
12M	1.00 mi	43138-950	25695-396	849-24	50144	28264	1012
20K	0.43 mi	43626-488	25858-163	855-6	52350	28946	1084
13M	0.57 mi	43964-338	25969-111	860-5	48691	27489	983
Half(13.11 mi)	0.11 mi	44055-91	25997-28	862-2	48987	27629	993
14M	0.89 mi	44043+12	25955+42	855+7	44344	25600	846
15M	1.00 mi	44228-185	25988-33	854+1	45806	26128	885
25K	0.53 mi	44197+31	25957+31	853+1	43840	25084	831
16M	0.47 mi	43950+247	25851+106	849+4	33610	20780	582
17M	1.00 mi	43577+373	25667+184	839+10	38902	23048	683
18M	1.00 mi	43256+321	25491+176	830+9	39357	22892	696
30K	0.64 mi	43399-143	25484+7	830	46185	25487	887
19M	0.36 mi	43601-202	25540-56	829+1	50697	27318	993
20M	1.00 mi	43937-336	25594-54	834-5	47339	25959	910
21M	1.00 mi	44353-416	25689-95	839-5	49119	26586	944
35K	0.75 mi	44531-178	25729-40	846-7	48184	26099	904
22M	0.25 mi	44600-69	25735-6	845+1	49709	26740	972
23M	1.00 mi	44598+2	25684+51	845	44385	24287	800
24M	1.00 mi	44474+124	25575+109	840+5	41329	22721	678
40K	0.85 mi	45371-897	25921-346	860-20	57527	30435	1217
25M	0.15 mi	45542-171	25987-66	867-7	56348	29940	1175
26M	1.00 mi	46551-1009	26383-396	893-26	57790	30553	1230
Finish(26.22 mi)	0.22 mi	46742-191	26455-72	897-4	57841	30515	1212

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 80%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

48691

Males

27489

No position changes recorded for this athlete.

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