Paolo Medoro

Biassono, Monza and Brianza

Bib: 56826 M 57

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:20/mi

31:01

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:08/mi

32:06

→ flat

76 ft elev

9:52/mi

40:55

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:42/mi

50:37

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:47/mi

1:00:24

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:59/mi

1:02:32

→ flat0.6% grade

58 ft elev

9:44/mi

1:10:11

↓ 30 ft0.6% grade

33 ft elev

9:55/mi

1:20:06

↑ 30 ft0.4% grade

54 ft elev

10:12/mi

1:30:18

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:02/mi

1:33:31

↓ 13 ft0.8% grade

66 ft elev

10M

10:04/mi

1:40:21

↓ 36 ft0.9% grade

33 ft elev

11M

10:19/mi

1:50:40

↑ 43 ft0.7% grade

72 ft elev

12M

10:07/mi

2:00:47

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:13/mi

2:05:09

↑ 16 ft0.7% grade

54 ft elev

13M

10:33/mi

2:11:11

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:33/mi

2:12:21

→ flat0.5% grade

49 ft elev

14M

10:20/mi

2:21:33

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:50/mi

2:32:23

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:19/mi

2:38:26

↑ 68 ft2.4% grade

169 ft elev

16M

10:29/mi

2:43:19

↓ 45 ft1.7% grade

125 ft elev

17M

10:32/mi

2:53:51

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:32/mi

3:04:23

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:42/mi

3:11:15

→ flat

41 ft elev

19M

10:24/mi

3:14:59

→ flat0.2% grade

39 ft elev

20M

12:28/mi

3:27:27

↑ 43 ft0.7% grade

72 ft elev

21M

11:21/mi

3:38:48

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:12/mi

3:47:11

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:01/mi

3:50:28

→ flat0.2% grade

51 ft elev

23M

12:18/mi

4:02:46

↓ 10 ft0.1% grade

46 ft elev

24M

13:34/mi

4:16:20

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:36/mi

4:27:06

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:30/mi

4:28:55

↑ 10 ft1.3% grade

111 ft elev

26M

11:32/mi

4:40:27

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:18/mi

4:42:29

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:12:2110:06 /mi⚡ faster

2nd Half

2:30:0811:27 /mi+13.4%

Positive split — 13.4% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:01	10:20	3.00 mi	31:01	10:20	-
5K	32:06	10:20	0.11 mi	1:05	10:08	-0:12
4M	40:55	10:14	0.89 mi	8:49	9:52	-0:16
5M	50:37	10:07	1.00 mi	9:42	9:42	-0:10
6M	1:00:24	10:04	1.00 mi	9:47	9:47	+0:05
10K	1:02:32	10:04	0.21 mi	2:08	9:59	+0:12
7M	1:10:11	10:02	0.79 mi	7:39	9:44	-0:15
8M	1:20:06	10:01	1.00 mi	9:55	9:55	+0:11
9M	1:30:18	10:02	1.00 mi	10:12	10:12	+0:17
15K	1:33:31	10:02	0.32 mi	3:13	10:02	-0:10
10M	1:40:21	10:02	0.68 mi	6:50	10:04	+0:02
11M	1:50:40	10:04	1.00 mi	10:19	10:19	+0:15
12M	2:00:47	10:04	1.00 mi	10:07	10:07	-0:12
20K	2:05:09	10:04	0.43 mi	4:22	10:13	+0:06
13M	2:11:11	10:06	0.57 mi	6:02	10:33	+0:20
Half(13.11 mi)	2:12:21	10:06	0.11 mi	1:10	10:33	0:00
14M	2:21:33	10:07	0.89 mi	9:12	10:20	-0:13
15M	2:32:23	10:10	1.00 mi	10:50	10:50	+0:30
25K	2:38:26	10:12	0.53 mi	6:03	11:19	+0:29
16M	2:43:19	10:12	0.47 mi	4:53	10:29	-0:50
17M	2:53:51	10:14	1.00 mi	10:32	10:32	+0:03
18M	3:04:23	10:15	1.00 mi	10:32	10:32	0:00
30K	3:11:15	10:16	0.64 mi	6:52	10:42	+0:10
19M	3:14:59	10:16	0.36 mi	3:44	10:24	-0:18
20M	3:27:27	10:22	1.00 mi	12:28	12:28	+2:04
21M	3:38:48	10:25	1.00 mi	11:21	11:21	-1:07
35K	3:47:11	10:27	0.75 mi	8:23	11:12	-0:09
22M	3:50:28	10:29	0.25 mi	3:17	13:01	+1:49
23M	4:02:46	10:33	1.00 mi	12:18	12:18	-0:43
24M	4:16:20	10:41	1.00 mi	13:34	13:34	+1:16
40K	4:27:06	10:45	0.85 mi	10:46	12:36	-0:58
25M	4:28:55	10:45	0.15 mi	1:49	12:30	-0:06
26M	4:40:27	10:47	1.00 mi	11:32	11:32	-0:58
Finish(26.22 mi)	4:42:29	10:47	0.22 mi	2:02	9:18	-2:14

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:18 /mi

Average Pace

10:47 /mi

Slowest Pace

13:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:54

17% of race

Time at Steady Pace

2:23:04

51% of race

Time at Slower Pace

1:31:31

32% of race

Average Pace: 10:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	39547	24248	1397	33736	21099	1129
5K	0.11 mi	39304+243	24098+150	1383+14	38245	23228	1332
4M	0.89 mi	38534+770	23755+343	1347+36	36114	22711	1274
5M	1.00 mi	37690+844	23389+366	1321+26	34859	22080	1204
6M	1.00 mi	37127+563	23140+249	1295+26	34597	21945	1193
10K	0.21 mi	37061+66	23111+29	1292+3	36049	22609	1258
7M	0.79 mi	36988+73	23087+24	1286+6	36548	22942	1266
8M	1.00 mi	36501+487	22882+205	1268+18	33911	21712	1167
9M	1.00 mi	36497+4	22888-6	1270-2	36757	23059	1284
15K	0.32 mi	36470+27	22883+5	1273-3	36942	22926	1283
10M	0.68 mi	36272+198	22770+113	1263+10	34999	21913	1185
11M	1.00 mi	36195+77	22719+51	1255+8	36347	22598	1230
12M	1.00 mi	35914+281	22595+124	1240+15	34184	21638	1159
20K	0.43 mi	35863+51	22559+36	1239+1	35339	22060	1203
13M	0.57 mi	35683+180	22454+105	1230+9	33736	21099	1129
Half(13.11 mi)	0.11 mi	35677+6	22440+14	1228+2	34747	21562	1163
14M	0.89 mi	35488+189	22310+130	1217+11	34375	21335	1167
15M	1.00 mi	35189+299	22107+203	1200+17	33660	20810	1132
25K	0.53 mi	35130+59	22049+58	1197+3	35466	21393	1160
16M	0.47 mi	35159-29	22037+12	1199-2	37124	22332	1279
17M	1.00 mi	34980+179	21914+123	1189+10	33517	20585	1097
18M	1.00 mi	34750+230	21757+157	1179+10	32474	19830	1083
30K	0.64 mi	34480+270	21571+186	1175+4	31093	18806	1024
19M	0.36 mi	34320+160	21457+114	1167+8	31180	18784	988
20M	1.00 mi	34682-362	21536-79	1174-7	39711	22427	1296
21M	1.00 mi	34431+251	21338+198	1158+16	32073	18719	993
35K	0.75 mi	34292+139	21197+141	1142+16	31935	18622	986
22M	0.25 mi	34447-155	21259-62	1150-8	44989	24540	1473
23M	1.00 mi	34748-301	21324-65	1155-5	40376	22375	1297
24M	1.00 mi	35418-670	21542-218	1178-23	46032	25022	1488
40K	0.85 mi	35760-342	21642-100	1189-11	43707	23829	1420
25M	0.15 mi	35818-58	21662-20	1192-3	45500	24865	1466
26M	1.00 mi	35950-132	21642+20	1189+3	39414	21684	1194
Finish(26.22 mi)	0.22 mi	35865+85	21601+41	1189	24361	14517	628

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 55%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

33736

Males

21099

No position changes recorded for this athlete.

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Race managed by

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