Craig Thomas

Bishop Aukland, Durham

Bib: 56810 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:13/mi

36:40

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

12:00/mi

37:57

→ flat

76 ft elev

11:59/mi

48:39

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:45/mi

1:00:24

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:04/mi

1:12:28

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:24/mi

1:15:07

→ flat0.6% grade

58 ft elev

11:32/mi

1:24:11

↓ 30 ft0.6% grade

33 ft elev

13:29/mi

1:37:40

↑ 30 ft0.4% grade

54 ft elev

11:45/mi

1:49:25

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:51/mi

1:53:13

↓ 13 ft0.8% grade

66 ft elev

10M

12:28/mi

2:01:41

↓ 36 ft0.9% grade

33 ft elev

11M

12:00/mi

2:13:41

↑ 43 ft0.7% grade

72 ft elev

12M

12:02/mi

2:25:43

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:46/mi

2:30:45

↑ 16 ft0.7% grade

54 ft elev

13M

12:11/mi

2:37:44

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:11/mi

2:39:04

→ flat0.5% grade

49 ft elev

14M

11:58/mi

2:49:43

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:31/mi

3:02:14

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:44/mi

3:09:02

↑ 68 ft2.4% grade

169 ft elev

16M

11:57/mi

3:14:36

↓ 45 ft1.7% grade

125 ft elev

17M

12:06/mi

3:26:42

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:09/mi

3:38:51

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:04/mi

3:46:35

→ flat

41 ft elev

19M

12:07/mi

3:50:56

→ flat0.2% grade

39 ft elev

20M

13:58/mi

4:04:54

↑ 43 ft0.7% grade

72 ft elev

21M

14:04/mi

4:18:58

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:49/mi

4:28:33

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:05/mi

4:31:36

→ flat0.2% grade

51 ft elev

23M

13:07/mi

4:44:43

↓ 10 ft0.1% grade

46 ft elev

24M

14:23/mi

4:59:06

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:05/mi

5:10:17

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:09/mi

5:12:03

↑ 10 ft1.3% grade

111 ft elev

26M

12:14/mi

5:24:17

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:21/mi

5:26:46

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:39:0412:08 /mi⚡ faster

2nd Half

2:47:4212:48 /mi+5.4%

Positive split — 5.4% slower in the second half

AI Race Performance Report

Craig's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	36:40	12:13	3.00 mi	36:40	12:13	-
5K	37:57	12:13	0.11 mi	1:17	12:00	-0:13
4M	48:39	12:10	0.89 mi	10:42	11:59	-0:01
5M	1:00:24	12:05	1.00 mi	11:45	11:45	-0:14
6M	1:12:28	12:05	1.00 mi	12:04	12:04	+0:19
10K	1:15:07	12:05	0.21 mi	2:39	12:24	+0:20
7M	1:24:11	12:02	0.79 mi	9:04	11:32	-0:52
8M	1:37:40	12:12	1.00 mi	13:29	13:29	+1:57
9M	1:49:25	12:09	1.00 mi	11:45	11:45	-1:44
15K	1:53:13	12:09	0.32 mi	3:48	11:51	+0:06
10M	2:01:41	12:10	0.68 mi	8:28	12:28	+0:37
11M	2:13:41	12:09	1.00 mi	12:00	12:00	-0:28
12M	2:25:43	12:09	1.00 mi	12:02	12:02	+0:02
20K	2:30:45	12:08	0.43 mi	5:02	11:46	-0:16
13M	2:37:44	12:08	0.57 mi	6:59	12:11	+0:25
Half(13.11 mi)	2:39:04	12:08	0.11 mi	1:20	12:11	0:00
14M	2:49:43	12:07	0.89 mi	10:39	11:58	-0:13
15M	3:02:14	12:09	1.00 mi	12:31	12:31	+0:33
25K	3:09:02	12:10	0.53 mi	6:48	12:44	+0:13
16M	3:14:36	12:10	0.47 mi	5:34	11:57	-0:47
17M	3:26:42	12:10	1.00 mi	12:06	12:06	+0:09
18M	3:38:51	12:10	1.00 mi	12:09	12:09	+0:03
30K	3:46:35	12:09	0.64 mi	7:44	12:04	-0:05
19M	3:50:56	12:09	0.36 mi	4:21	12:07	+0:03
20M	4:04:54	12:15	1.00 mi	13:58	13:58	+1:51
21M	4:18:58	12:20	1.00 mi	14:04	14:04	+0:06
35K	4:28:33	12:21	0.75 mi	9:35	12:49	-1:15
22M	4:31:36	12:21	0.25 mi	3:03	12:05	-0:44
23M	4:44:43	12:23	1.00 mi	13:07	13:07	+1:02
24M	4:59:06	12:28	1.00 mi	14:23	14:23	+1:16
40K	5:10:17	12:29	0.85 mi	11:11	13:05	-1:18
25M	5:12:03	12:29	0.15 mi	1:46	12:09	-0:56
26M	5:24:17	12:28	1.00 mi	12:14	12:14	+0:05
Finish(26.22 mi)	5:26:46	12:28	0.22 mi	2:29	11:21	-0:53

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:21 /mi

Average Pace

12:28 /mi

Slowest Pace

14:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

40:05

12% of race

Time at Steady Pace

2:57:35

54% of race

Time at Slower Pace

1:49:06

33% of race

Average Pace: 12:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	54474	29930	3067	46130	26406	2681
5K	0.11 mi	54230+244	29818+112	3055+12	52493	28724	2912
4M	0.89 mi	54162+68	29796+22	3055	53997	29742	3033
5M	1.00 mi	53829+333	29693+103	3039+16	52590	29256	2983
6M	1.00 mi	53580+249	29642+51	3034+5	52639	29225	2987
10K	0.21 mi	53562+18	29621+21	3026+8	54211	29710	3028
7M	0.79 mi	53464+98	29606+15	3026	52709	29326	2989
8M	1.00 mi	53875-411	29740-134	3039-13	56223	30508	3110
9M	1.00 mi	53501+374	29632+108	3024+15	50270	28516	2890
15K	0.32 mi	53386+115	29597+35	3021+3	51256	28629	2947
10M	0.68 mi	53195+191	29525+72	3012+9	51514	28740	2920
11M	1.00 mi	52838+357	29394+131	2996+16	49624	28075	2850
12M	1.00 mi	52519+319	29289+105	2984+12	49159	27894	2842
20K	0.43 mi	52333+186	29203+86	2972+12	48354	27445	2788
13M	0.57 mi	52057+276	29102+101	2960+12	46130	26406	2681
Half(13.11 mi)	0.11 mi	52010+47	29086+16	2956+4	46545	26595	2698
14M	0.89 mi	51634+376	28907+179	2937+19	46976	26650	2699
15M	1.00 mi	51181+453	28725+182	2924+13	45264	25910	2626
25K	0.53 mi	50913+268	28600+125	2909+15	44495	25353	2572
16M	0.47 mi	50832+81	28555+45	2907+2	48926	27084	2756
17M	1.00 mi	50539+293	28412+143	2891+16	45655	25906	2640
18M	1.00 mi	50227+312	28266+146	2872+19	44615	25154	2561
30K	0.64 mi	49875+352	28082+184	2849+23	40721	23064	2366
19M	0.36 mi	49757+118	28028+54	2843+6	44007	24439	2509
20M	1.00 mi	49647+110	27930+98	2835+8	47840	26174	2667
21M	1.00 mi	49633+14	27885+45	2826+9	49243	26644	2714
35K	0.75 mi	49437+196	27767+118	2818+8	43994	24208	2472
22M	0.25 mi	49339+98	27715+52	2814+4	39510	21990	2221
23M	1.00 mi	49217+122	27614+101	2806+8	45719	24927	2525
24M	1.00 mi	49288-71	27608+6	2807-1	50256	27041	2735
40K	0.85 mi	49219+69	27541+67	2797+10	46681	25256	2541
25M	0.15 mi	49194+25	27519+22	2795+2	43844	24072	2421
26M	1.00 mi	49037+157	27427+92	2785+10	44685	24296	2437
Finish(26.22 mi)	0.22 mi	49018+19	27413+14	2785	45849	24911	2472

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 76%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

46130

Males

26406

No position changes recorded for this athlete.

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