Paweł Rakoczy

Milanówek, Mazovia

Bib: 56763 M 52

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:16/mi

33:47

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:08/mi

34:52

→ flat

76 ft elev

10:34/mi

44:18

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:34/mi

55:52

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:20/mi

1:06:12

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:22/mi

1:08:25

→ flat0.6% grade

58 ft elev

9:59/mi

1:16:16

↓ 30 ft0.6% grade

33 ft elev

10:20/mi

1:26:36

↑ 30 ft0.4% grade

54 ft elev

10:34/mi

1:37:10

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:14/mi

1:40:27

↓ 13 ft0.8% grade

66 ft elev

10M

10:13/mi

1:47:23

↓ 36 ft0.9% grade

33 ft elev

11M

12:02/mi

1:59:25

↑ 43 ft0.7% grade

72 ft elev

12M

10:17/mi

2:09:42

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:53/mi

2:14:21

↑ 16 ft0.7% grade

54 ft elev

13M

10:51/mi

2:20:33

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:51/mi

2:21:45

→ flat0.5% grade

49 ft elev

14M

10:45/mi

2:31:19

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:39/mi

2:42:58

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:04/mi

2:50:29

↑ 68 ft2.4% grade

169 ft elev

16M

10:12/mi

2:55:14

↓ 45 ft1.7% grade

125 ft elev

17M

12:18/mi

3:07:32

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:57/mi

3:18:29

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:15/mi

3:25:42

→ flat

41 ft elev

19M

11:00/mi

3:29:39

→ flat0.2% grade

39 ft elev

20M

13:01/mi

3:42:40

↑ 43 ft0.7% grade

72 ft elev

21M

11:28/mi

3:54:08

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:55/mi

4:03:03

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:46/mi

4:05:46

→ flat0.2% grade

51 ft elev

23M

10:56/mi

4:16:42

↓ 10 ft0.1% grade

46 ft elev

24M

12:45/mi

4:29:27

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:17/mi

4:39:06

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:53/mi

4:40:41

↑ 10 ft1.3% grade

111 ft elev

26M

11:07/mi

4:51:48

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:27/mi

4:53:52

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:21:4510:49 /mi⚡ faster

2nd Half

2:32:0711:36 /mi+7.3%

Positive split — 7.3% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	33:47	11:16	3.00 mi	33:47	11:16	-
5K	34:52	11:13	0.11 mi	1:05	10:08	-1:08
4M	44:18	11:05	0.89 mi	9:26	10:34	+0:26
5M	55:52	11:10	1.00 mi	11:34	11:34	+1:00
6M	1:06:12	11:02	1.00 mi	10:20	10:20	-1:14
10K	1:08:25	11:01	0.21 mi	2:13	10:22	+0:02
7M	1:16:16	10:54	0.79 mi	7:51	9:59	-0:23
8M	1:26:36	10:49	1.00 mi	10:20	10:20	+0:21
9M	1:37:10	10:48	1.00 mi	10:34	10:34	+0:14
15K	1:40:27	10:47	0.32 mi	3:17	10:14	-0:20
10M	1:47:23	10:44	0.68 mi	6:56	10:13	-0:01
11M	1:59:25	10:51	1.00 mi	12:02	12:02	+1:49
12M	2:09:42	10:49	1.00 mi	10:17	10:17	-1:45
20K	2:14:21	10:49	0.43 mi	4:39	10:53	+0:36
13M	2:20:33	10:49	0.57 mi	6:12	10:51	-0:02
Half(13.11 mi)	2:21:45	10:49	0.11 mi	1:12	10:51	0:00
14M	2:31:19	10:48	0.89 mi	9:34	10:45	-0:06
15M	2:42:58	10:52	1.00 mi	11:39	11:39	+0:54
25K	2:50:29	10:58	0.53 mi	7:31	14:04	+2:25
16M	2:55:14	10:57	0.47 mi	4:45	10:12	-3:52
17M	3:07:32	11:02	1.00 mi	12:18	12:18	+2:06
18M	3:18:29	11:02	1.00 mi	10:57	10:57	-1:21
30K	3:25:42	11:02	0.64 mi	7:13	11:15	+0:18
19M	3:29:39	11:02	0.36 mi	3:57	11:00	-0:15
20M	3:42:40	11:08	1.00 mi	13:01	13:01	+2:01
21M	3:54:08	11:09	1.00 mi	11:28	11:28	-1:33
35K	4:03:03	11:11	0.75 mi	8:55	11:55	+0:27
22M	4:05:46	11:10	0.25 mi	2:43	10:46	-1:09
23M	4:16:42	11:10	1.00 mi	10:56	10:56	+0:10
24M	4:29:27	11:14	1.00 mi	12:45	12:45	+1:49
40K	4:39:06	11:14	0.85 mi	9:39	11:17	-1:28
25M	4:40:41	11:14	0.15 mi	1:35	10:53	-0:24
26M	4:51:48	11:13	1.00 mi	11:07	11:07	+0:14
Finish(26.22 mi)	4:53:52	11:13	0.22 mi	2:04	9:27	-1:40

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:27 /mi

Average Pace

11:13 /mi

Slowest Pace

14:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

59:08

20% of race

Time at Steady Pace

2:13:31

45% of race

Time at Slower Pace

1:41:13

34% of race

Average Pace: 11:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	48606	27824	2500	36598	22403	1917
5K	0.11 mi	48102+504	27604+220	2476+24	38549	23361	2010
4M	0.89 mi	47122+980	27232+372	2438+38	43818	25957	2289
5M	1.00 mi	48198-1076	27648-416	2483-45	51619	28906	2613
6M	1.00 mi	46846+1352	27090+558	2424+59	40605	24574	2116
10K	0.21 mi	46659+187	27025+65	2416+8	40651	24570	2121
7M	0.79 mi	45968+691	26783+242	2383+33	39561	24263	2086
8M	1.00 mi	45011+957	26415+368	2329+54	38445	23767	2031
9M	1.00 mi	44535+476	26254+161	2305+24	40758	24788	2157
15K	0.32 mi	44341+194	26180+74	2294+11	39302	23942	2074
10M	0.68 mi	43683+658	25916+264	2270+24	36596	22632	1923
11M	1.00 mi	44467-784	26187-271	2312-42	49769	28124	2515
12M	1.00 mi	43635+832	25872+315	2267+45	35972	22462	1909
20K	0.43 mi	43540+95	25824+48	2262+5	42006	24945	2168
13M	0.57 mi	43151+389	25669+155	2249+13	36598	22403	1917
Half(13.11 mi)	0.11 mi	43105+46	25651+18	2246+3	37480	22794	1944
14M	0.89 mi	42735+370	25465+186	2226+20	38353	23062	1994
15M	1.00 mi	42481+254	25338+127	2211+15	40196	23680	2046
25K	0.53 mi	43007-526	25496-158	2223-12	49970	27574	2446
16M	0.47 mi	42711+296	25353+143	2212+11	34295	21069	1823
17M	1.00 mi	43039-328	25451-98	2222-10	46825	26379	2345
18M	1.00 mi	42520+519	25178+273	2200+22	36127	21463	1850
30K	0.64 mi	42101+419	24923+255	2176+24	35325	20673	1793
19M	0.36 mi	41937+164	24831+92	2168+8	36423	21090	1821
20M	1.00 mi	42033-96	24788+43	2161+7	42953	23958	2092
21M	1.00 mi	41584+449	24526+262	2137+24	33031	19150	1642
35K	0.75 mi	41434+150	24415+111	2129+8	37754	21245	1853
22M	0.25 mi	41259+175	24330+85	2122+7	28174	16900	1429
23M	1.00 mi	40680+579	23992+338	2091+31	29330	17087	1444
24M	1.00 mi	40674+6	23928+64	2086+5	40924	22536	1928
40K	0.85 mi	40434+240	23764+164	2071+15	33593	18873	1605
25M	0.15 mi	40387+47	23731+33	2069+2	33545	19211	1616
26M	1.00 mi	40232+155	23601+130	2057+12	35599	19828	1664
Finish(26.22 mi)	0.22 mi	40144+88	23555+46	2047+10	26316	15466	1173

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 60%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

36598

Males

22403

No position changes recorded for this athlete.

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