Hans Nijenhuis

Gennep, Limburg

Bib: 56725 M 61

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Top 49%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:15/mi

30:44

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

31:44

→ flat

76 ft elev

10:33/mi

41:09

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:36/mi

51:45

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:38/mi

1:02:23

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:23/mi

1:04:49

→ flat0.6% grade

58 ft elev

10:40/mi

1:13:12

↓ 30 ft0.6% grade

33 ft elev

10:55/mi

1:24:07

↑ 30 ft0.4% grade

54 ft elev

10:50/mi

1:34:57

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:30/mi

1:38:19

↓ 13 ft0.8% grade

66 ft elev

10M

10:33/mi

1:45:29

↓ 36 ft0.9% grade

33 ft elev

11M

11:01/mi

1:56:30

↑ 43 ft0.7% grade

72 ft elev

12M

10:59/mi

2:07:29

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:55/mi

2:12:09

↑ 16 ft0.7% grade

54 ft elev

13M

11:11/mi

2:18:33

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:11/mi

2:19:47

→ flat0.5% grade

49 ft elev

14M

10:56/mi

2:29:31

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:53/mi

2:41:24

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:08/mi

2:47:53

↑ 68 ft2.4% grade

169 ft elev

16M

10:33/mi

2:52:48

↓ 45 ft1.7% grade

125 ft elev

17M

11:15/mi

3:04:03

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:10/mi

3:15:13

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:29/mi

3:22:35

→ flat

41 ft elev

19M

11:11/mi

3:26:36

→ flat0.2% grade

39 ft elev

20M

12:26/mi

3:39:02

↑ 43 ft0.7% grade

72 ft elev

21M

11:20/mi

3:50:22

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:22/mi

3:58:52

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:26/mi

4:01:45

→ flat0.2% grade

51 ft elev

23M

11:27/mi

4:13:12

↓ 10 ft0.1% grade

46 ft elev

24M

11:36/mi

4:24:48

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:16/mi

4:34:26

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:14/mi

4:36:04

↑ 10 ft1.3% grade

111 ft elev

26M

11:21/mi

4:47:25

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:12/mi

4:49:52

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:19:4710:40 /mi⚡ faster

2nd Half

2:30:0511:27 /mi+7.4%

Positive split — 7.4% slower in the second half

AI Race Performance Report

Hans's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:44	10:15	3.00 mi	30:44	10:15	-
5K	31:44	10:13	0.11 mi	1:00	9:21	-0:54
4M	41:09	10:17	0.89 mi	9:25	10:33	+1:12
5M	51:45	10:21	1.00 mi	10:36	10:36	+0:03
6M	1:02:23	10:24	1.00 mi	10:38	10:38	+0:02
10K	1:04:49	10:26	0.21 mi	2:26	11:23	+0:45
7M	1:13:12	10:27	0.79 mi	8:23	10:40	-0:43
8M	1:24:07	10:31	1.00 mi	10:55	10:55	+0:15
9M	1:34:57	10:33	1.00 mi	10:50	10:50	-0:05
15K	1:38:19	10:33	0.32 mi	3:22	10:30	-0:20
10M	1:45:29	10:33	0.68 mi	7:10	10:33	+0:03
11M	1:56:30	10:35	1.00 mi	11:01	11:01	+0:28
12M	2:07:29	10:37	1.00 mi	10:59	10:59	-0:02
20K	2:12:09	10:38	0.43 mi	4:40	10:55	-0:04
13M	2:18:33	10:39	0.57 mi	6:24	11:11	+0:16
Half(13.11 mi)	2:19:47	10:40	0.11 mi	1:14	11:11	0:00
14M	2:29:31	10:41	0.89 mi	9:44	10:56	-0:15
15M	2:41:24	10:46	1.00 mi	11:53	11:53	+0:57
25K	2:47:53	10:48	0.53 mi	6:29	12:08	+0:15
16M	2:52:48	10:48	0.47 mi	4:55	10:33	-1:35
17M	3:04:03	10:50	1.00 mi	11:15	11:15	+0:42
18M	3:15:13	10:51	1.00 mi	11:10	11:10	-0:05
30K	3:22:35	10:52	0.64 mi	7:22	11:29	+0:19
19M	3:26:36	10:52	0.36 mi	4:01	11:11	-0:18
20M	3:39:02	10:57	1.00 mi	12:26	12:26	+1:15
21M	3:50:22	10:58	1.00 mi	11:20	11:20	-1:06
35K	3:58:52	10:59	0.75 mi	8:30	11:22	+0:02
22M	4:01:45	10:59	0.25 mi	2:53	11:26	+0:04
23M	4:13:12	11:01	1.00 mi	11:27	11:27	+0:01
24M	4:24:48	11:02	1.00 mi	11:36	11:36	+0:09
40K	4:34:26	11:02	0.85 mi	9:38	11:16	-0:20
25M	4:36:04	11:03	0.15 mi	1:38	11:14	-0:02
26M	4:47:25	11:03	1.00 mi	11:21	11:21	+0:07
Finish(26.22 mi)	4:49:52	11:04	0.22 mi	2:27	11:12	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:21 /mi

Average Pace

11:04 /mi

Slowest Pace

12:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:37:03

33% of race

Time at Steady Pace

2:23:03

49% of race

Time at Slower Pace

49:46

17% of race

Average Pace: 11:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	38422	23732	744	39487	23648	717
5K	0.11 mi	37939+483	23499+233	730+14	29768	19321	527
4M	0.89 mi	39249-1310	24065-566	760-30	43625	25872	862
5M	1.00 mi	40384-1135	24556-491	784-24	44475	26136	866
6M	1.00 mi	40931-547	24797-241	792-8	43476	25728	839
10K	0.21 mi	41240-309	24910-113	795-3	49233	27971	1007
7M	0.79 mi	41859-619	25183-273	814-19	46554	27039	935
8M	1.00 mi	42098-239	25306-123	817-3	43925	26021	853
9M	1.00 mi	42184-86	25350-44	818-1	43221	25780	848
15K	0.32 mi	42081+103	25303+47	815+3	41779	24970	821
10M	0.68 mi	41841+240	25176+127	813+2	39834	24094	736
11M	1.00 mi	41931-90	25199-23	815-2	43187	25535	819
12M	1.00 mi	41960-29	25219-20	806+9	42317	25204	772
20K	0.43 mi	41952+8	25213+6	806	42286	25054	799
13M	0.57 mi	41762+190	25128+85	800+6	39487	23648	717
Half(13.11 mi)	0.11 mi	41768-6	25123+5	800	40220	23960	748
14M	0.89 mi	41572+196	25005+118	792+8	39926	23761	734
15M	1.00 mi	41516+56	24937+68	784+8	41687	24313	761
25K	0.53 mi	41458+58	24857+80	779+5	41263	23992	754
16M	0.47 mi	41320+138	24779+78	777+2	37917	22661	685
17M	1.00 mi	41169+151	24670+109	770+7	39760	23419	707
18M	1.00 mi	40893+276	24478+192	760+10	37912	22236	667
30K	0.64 mi	40633+260	24291+187	753+7	36926	21395	615
19M	0.36 mi	40571+62	24232+59	751+2	37840	21716	643
20M	1.00 mi	40468+103	24114+118	740+11	39508	22340	670
21M	1.00 mi	39964+504	23796+318	722+18	31954	18653	487
35K	0.75 mi	39676+288	23612+184	712+10	33298	19237	518
22M	0.25 mi	39585+91	23556+56	706+6	34074	19543	532
23M	1.00 mi	39275+310	23332+224	695+11	33845	19175	530
24M	1.00 mi	38917+358	23096+236	681+14	31885	18174	476
40K	0.85 mi	38714+203	22957+139	675+6	33404	18785	506
25M	0.15 mi	38698+16	22940+17	673+2	36678	20696	577
26M	1.00 mi	38622+76	22842+98	664+9	37819	20910	579
Finish(26.22 mi)	0.22 mi	38667-45	22851-9	664	44466	24244	743

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 65%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

39487

Males

23648

No position changes recorded for this athlete.

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