Bénédicte Inchauspe

Bayonne, Pyrénées-Atlantiques

Bib: 56667 F 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 50%

Gender (Female)

#0 / 28901

Top 39%

Masters (Masters Women)

#0 / 10324

Top 33%

Division (W40-44)

#0 / 2960

Top 37%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:07/mi

30:21

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

31:23

→ flat

76 ft elev

9:52/mi

40:12

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:58/mi

50:10

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:51/mi

1:00:01

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:59/mi

1:02:09

→ flat0.6% grade

58 ft elev

9:44/mi

1:09:48

↓ 30 ft0.6% grade

33 ft elev

10:08/mi

1:19:56

↑ 30 ft0.4% grade

54 ft elev

9:53/mi

1:29:49

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:46/mi

1:32:57

↓ 13 ft0.8% grade

66 ft elev

10M

9:50/mi

1:39:38

↓ 36 ft0.9% grade

33 ft elev

11M

10:02/mi

1:49:40

↑ 43 ft0.7% grade

72 ft elev

12M

9:53/mi

1:59:33

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:15/mi

2:03:56

↑ 16 ft0.7% grade

54 ft elev

13M

10:13/mi

2:09:47

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:13/mi

2:10:54

→ flat0.5% grade

49 ft elev

14M

9:44/mi

2:19:34

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:24/mi

2:29:58

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:29/mi

2:35:34

↑ 68 ft2.4% grade

169 ft elev

16M

9:33/mi

2:40:01

↓ 45 ft1.7% grade

125 ft elev

17M

10:10/mi

2:50:11

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:53/mi

3:00:04

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:07/mi

3:06:33

→ flat

41 ft elev

19M

9:45/mi

3:10:03

→ flat0.2% grade

39 ft elev

20M

9:59/mi

3:20:02

↑ 43 ft0.7% grade

72 ft elev

21M

10:46/mi

3:30:48

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:27/mi

3:38:37

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:38/mi

3:41:33

→ flat0.2% grade

51 ft elev

23M

10:43/mi

3:52:16

↓ 10 ft0.1% grade

46 ft elev

24M

11:20/mi

4:03:36

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:18/mi

4:13:16

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:21/mi

4:14:55

↑ 10 ft1.3% grade

111 ft elev

26M

11:01/mi

4:25:56

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:22/mi

4:28:12

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:10:549:59 /mi⚡ faster

2nd Half

2:17:1810:28 /mi+4.9%

Positive split — 4.9% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:21	10:07	3.00 mi	30:21	10:07	-
5K	31:23	10:06	0.11 mi	1:02	9:40	-0:27
4M	40:12	10:03	0.89 mi	8:49	9:52	+0:12
5M	50:10	10:02	1.00 mi	9:58	9:58	+0:06
6M	1:00:01	10:00	1.00 mi	9:51	9:51	-0:07
10K	1:02:09	10:00	0.21 mi	2:08	9:59	+0:08
7M	1:09:48	9:58	0.79 mi	7:39	9:44	-0:15
8M	1:19:56	9:59	1.00 mi	10:08	10:08	+0:24
9M	1:29:49	9:59	1.00 mi	9:53	9:53	-0:15
15K	1:32:57	9:58	0.32 mi	3:08	9:46	-0:07
10M	1:39:38	9:58	0.68 mi	6:41	9:50	+0:04
11M	1:49:40	9:58	1.00 mi	10:02	10:02	+0:12
12M	1:59:33	9:58	1.00 mi	9:53	9:53	-0:09
20K	2:03:56	9:58	0.43 mi	4:23	10:15	+0:22
13M	2:09:47	9:59	0.57 mi	5:51	10:13	-0:02
Half(13.11 mi)	2:10:54	9:59	0.11 mi	1:07	10:13	0:00
14M	2:19:34	9:58	0.89 mi	8:40	9:44	-0:29
15M	2:29:58	10:00	1.00 mi	10:24	10:24	+0:40
25K	2:35:34	10:01	0.53 mi	5:36	10:29	+0:05
16M	2:40:01	10:00	0.47 mi	4:27	9:33	-0:56
17M	2:50:11	10:01	1.00 mi	10:10	10:10	+0:37
18M	3:00:04	10:00	1.00 mi	9:53	9:53	-0:17
30K	3:06:33	10:00	0.64 mi	6:29	10:07	+0:14
19M	3:10:03	10:00	0.36 mi	3:30	9:45	-0:22
20M	3:20:02	10:00	1.00 mi	9:59	9:59	+0:14
21M	3:30:48	10:02	1.00 mi	10:46	10:46	+0:47
35K	3:38:37	10:03	0.75 mi	7:49	10:27	-0:19
22M	3:41:33	10:04	0.25 mi	2:56	11:38	+1:11
23M	3:52:16	10:06	1.00 mi	10:43	10:43	-0:55
24M	4:03:36	10:09	1.00 mi	11:20	11:20	+0:37
40K	4:13:16	10:11	0.85 mi	9:40	11:18	-0:02
25M	4:14:55	10:12	0.15 mi	1:39	11:21	+0:03
26M	4:25:56	10:14	1.00 mi	11:01	11:01	-0:20
Finish(26.22 mi)	4:28:12	10:14	0.22 mi	2:16	10:22	-0:39

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:33 /mi

Average Pace

10:14 /mi

Slowest Pace

11:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

44:58

17% of race

Time at Steady Pace

2:21:20

53% of race

Time at Slower Pace

1:21:54

31% of race

Average Pace: 10:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	36920	13756	1369	30477	10790	1058
5K	0.11 mi	36584+336	13605+151	1354+15	32911	11983	1213
4M	0.89 mi	36415+169	13500+105	1353+1	36054	13282	1328
5M	1.00 mi	36689-274	13658-158	1370-17	37811	14292	1427
6M	1.00 mi	36365+324	13484+174	1352+18	35275	12947	1268
10K	0.21 mi	36326+39	13448+36	1348+4	35807	13214	1294
7M	0.79 mi	36316+10	13428+20	1343+5	36461	13461	1347
8M	1.00 mi	36236+80	13385+43	1333+10	36186	13325	1320
9M	1.00 mi	35855+381	13172+213	1308+25	33066	11641	1161
15K	0.32 mi	35745+110	13117+55	1305+3	33790	12222	1245
10M	0.68 mi	35408+337	12945+172	1287+18	32649	11717	1159
11M	1.00 mi	35122+286	12804+141	1271+16	33231	11948	1196
12M	1.00 mi	34727+395	12611+193	1253+18	31701	11153	1122
20K	0.43 mi	34713+14	12611	1256-3	35589	13321	1296
13M	0.57 mi	34434+279	12483+128	1239+17	30477	10790	1058
Half(13.11 mi)	0.11 mi	34399+35	12471+12	1238+1	31611	11380	1112
14M	0.89 mi	33903+496	12235+236	1213+25	28468	9850	974
15M	1.00 mi	33462+441	12051+184	1192+21	29771	10669	1052
25K	0.53 mi	33167+295	11945+106	1183+9	28219	10016	988
16M	0.47 mi	32962+205	11856+89	1178+5	27307	9403	965
17M	1.00 mi	32662+300	11740+116	1173+5	30024	10985	1091
18M	1.00 mi	32188+474	11530+210	1152+21	26636	9403	929
30K	0.64 mi	31809+379	11398+132	1137+15	26161	9524	948
19M	0.36 mi	31593+216	11315+83	1125+12	25189	9097	913
20M	1.00 mi	30801+792	10984+331	1097+28	21771	7570	760
21M	1.00 mi	30460+341	10902+82	1082+15	27368	10617	1039
35K	0.75 mi	30196+264	10830+72	1081+1	25465	9740	973
22M	0.25 mi	30231-35	10870-40	1084-3	35521	15248	1533
23M	1.00 mi	30002+229	10839+31	1081+3	27363	11044	1090
24M	1.00 mi	29927+75	10875-36	1079+2	29466	12313	1198
40K	0.85 mi	30049-122	11001-126	1091-12	33702	14680	1423
25M	0.15 mi	30079-30	11023-22	1091	37321	16235	1582
26M	1.00 mi	30208-129	11176-153	1102-11	34536	15123	1477
Finish(26.22 mi)	0.22 mi	30247-39	11211-35	1106-4	36428	15943	1516

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 50%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

30477

Females

10790

No position changes recorded for this athlete.

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