Ting Fun Stephen Hou

Hong Kong

Bib: 56571 M 72

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M70-74)

#0 / 259

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:07/mi

33:21

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

26:31/mi

36:11

→ flat

76 ft elev

11:12/mi

46:11

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:37/mi

57:48

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:40/mi

1:09:28

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:14/mi

1:11:52

→ flat0.6% grade

58 ft elev

11:31/mi

1:20:55

↓ 30 ft0.6% grade

33 ft elev

12:20/mi

1:33:15

↑ 30 ft0.4% grade

54 ft elev

11:59/mi

1:45:14

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:00/mi

1:49:05

↓ 13 ft0.8% grade

66 ft elev

10M

13:30/mi

1:58:15

↓ 36 ft0.9% grade

33 ft elev

11M

12:22/mi

2:10:37

↑ 43 ft0.7% grade

72 ft elev

12M

12:48/mi

2:23:25

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:36/mi

2:28:48

↑ 16 ft0.7% grade

54 ft elev

13M

14:09/mi

2:36:54

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:09/mi

2:38:27

→ flat0.5% grade

49 ft elev

14M

13:05/mi

2:50:06

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:57/mi

3:04:03

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:36/mi

3:11:19

↑ 68 ft2.4% grade

169 ft elev

16M

13:05/mi

3:17:25

↓ 45 ft1.7% grade

125 ft elev

17M

13:42/mi

3:31:07

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:23/mi

3:44:30

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:29/mi

3:53:47

→ flat

41 ft elev

19M

14:15/mi

3:58:54

→ flat0.2% grade

39 ft elev

20M

14:58/mi

4:13:52

↑ 43 ft0.7% grade

72 ft elev

21M

14:53/mi

4:28:45

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:33/mi

4:39:38

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:28/mi

4:43:32

→ flat0.2% grade

51 ft elev

23M

15:08/mi

4:58:40

↓ 10 ft0.1% grade

46 ft elev

24M

15:35/mi

5:14:15

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

15:32/mi

5:27:32

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:33/mi

5:29:39

↑ 10 ft1.3% grade

111 ft elev

26M

14:48/mi

5:44:27

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

14:15/mi

5:47:34

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:38:2712:05 /mi⚡ faster

2nd Half

3:09:0714:26 /mi+19.4%

Positive split — 19.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	33:21	11:07	3.00 mi	33:21	11:07	-
5K	36:11	11:39	0.11 mi	2:50	26:31	+15:24
4M	46:11	11:33	0.89 mi	10:00	11:12	-15:19
5M	57:48	11:34	1.00 mi	11:37	11:37	+0:25
6M	1:09:28	11:35	1.00 mi	11:40	11:40	+0:03
10K	1:11:52	11:34	0.21 mi	2:24	11:14	-0:26
7M	1:20:55	11:34	0.79 mi	9:03	11:31	+0:17
8M	1:33:15	11:39	1.00 mi	12:20	12:20	+0:49
9M	1:45:14	11:42	1.00 mi	11:59	11:59	-0:21
15K	1:49:05	11:42	0.32 mi	3:51	12:00	+0:01
10M	1:58:15	11:50	0.68 mi	9:10	13:30	+1:30
11M	2:10:37	11:52	1.00 mi	12:22	12:22	-1:08
12M	2:23:25	11:57	1.00 mi	12:48	12:48	+0:26
20K	2:28:48	11:58	0.43 mi	5:23	12:36	-0:12
13M	2:36:54	12:04	0.57 mi	8:06	14:09	+1:33
Half(13.11 mi)	2:38:27	12:05	0.11 mi	1:33	14:09	0:00
14M	2:50:06	12:09	0.89 mi	11:39	13:05	-1:04
15M	3:04:03	12:16	1.00 mi	13:57	13:57	+0:52
25K	3:11:19	12:19	0.53 mi	7:16	13:36	-0:21
16M	3:17:25	12:20	0.47 mi	6:06	13:05	-0:31
17M	3:31:07	12:25	1.00 mi	13:42	13:42	+0:37
18M	3:44:30	12:28	1.00 mi	13:23	13:23	-0:19
30K	3:53:47	12:32	0.64 mi	9:17	14:29	+1:06
19M	3:58:54	12:34	0.36 mi	5:07	14:15	-0:14
20M	4:13:52	12:42	1.00 mi	14:58	14:58	+0:43
21M	4:28:45	12:48	1.00 mi	14:53	14:53	-0:05
35K	4:39:38	12:51	0.75 mi	10:53	14:33	-0:20
22M	4:43:32	12:53	0.25 mi	3:54	15:28	+0:55
23M	4:58:40	12:59	1.00 mi	15:08	15:08	-0:20
24M	5:14:15	13:06	1.00 mi	15:35	15:35	+0:27
40K	5:27:32	13:11	0.85 mi	13:17	15:32	-0:03
25M	5:29:39	13:11	0.15 mi	2:07	14:33	-0:59
26M	5:44:27	13:15	1.00 mi	14:48	14:48	+0:15
Finish(26.22 mi)	5:47:34	13:16	0.22 mi	3:07	14:15	-0:33

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:07 /mi

Average Pace

13:16 /mi

Slowest Pace

26:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:58:37

34% of race

Time at Steady Pace

2:58:13

51% of race

Time at Slower Pace

50:44

15% of race

Average Pace: 13:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
3M	3.00 mi	47425	27379	113	53906	29421	157
5K	0.11 mi	51226-3801	28776-1397	141-28	60128	31543	249
4M	0.89 mi	50833+393	28639+137	140+1	49482	28153	126
5M	1.00 mi	51035-202	28727-88	142-2	51958	29030	144
6M	1.00 mi	50950+85	28678+49	141+1	50837	28572	134
10K	0.21 mi	50827+123	28627+51	137+4	48587	27737	112
7M	0.79 mi	51004-177	28709-82	137	52645	29301	140
8M	1.00 mi	51213-209	28808-99	136+1	52563	29302	137
9M	1.00 mi	51235-22	28833-25	136	51539	28960	132
15K	0.32 mi	51221+14	28825+8	136	52046	28908	141
10M	0.68 mi	51606-385	28973-148	140-4	54944	29918	163
11M	1.00 mi	51542+64	28939+34	140	51367	28726	134
12M	1.00 mi	51622-80	28962-23	141-1	52665	29193	146
20K	0.43 mi	51633-11	28962	140+1	51879	28788	135
13M	0.57 mi	51751-118	28987-25	139+1	53906	29421	157
Half(13.11 mi)	0.11 mi	51789-38	28998-11	140-1	54017	29471	159
14M	0.89 mi	51770+19	28961+37	140	52016	28633	139
15M	1.00 mi	51730+40	28929+32	138+2	51330	28385	139
25K	0.53 mi	51590+140	28861+68	138	48265	26888	124
16M	0.47 mi	51668-78	28874-13	138	53705	28950	157
17M	1.00 mi	51762-94	28869+5	137+1	52881	28782	148
18M	1.00 mi	51702+60	28829+40	138-1	50714	27752	144
30K	0.64 mi	51737-35	28806+23	139-1	51451	27787	153
19M	0.36 mi	51796-59	28823-17	139	52655	28203	155
20M	1.00 mi	51824-28	28800+23	139	51804	27911	154
21M	1.00 mi	51917-93	28797+3	141-2	52413	28086	155
35K	0.75 mi	51977-60	28793+4	144-3	52554	28089	151
22M	0.25 mi	52050-73	28817-24	142+2	54551	29023	163
23M	1.00 mi	52231-181	28851-34	145-3	54374	28910	167
24M	1.00 mi	52441-210	28899-48	148-3	54481	29017	163
40K	0.85 mi	52646-205	28957-58	148	55640	29533	175
25M	0.15 mi	52659-13	28959-2	148	53429	28571	154
26M	1.00 mi	52864-205	29015-56	149-1	55200	29342	161
Finish(26.22 mi)	0.22 mi	52928-64	29039-24	150-1	56770	30029	177

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 88%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

53906

Males

29421

No position changes recorded for this athlete.

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