Stephane Pradot

Saint-Hilaire, ESSONNE

Bib: 56483 M 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:03/mi

30:08

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

31:10

→ flat

76 ft elev

9:42/mi

39:50

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:42/mi

49:32

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:47/mi

59:19

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:13/mi

1:01:30

→ flat0.6% grade

58 ft elev

9:49/mi

1:09:13

↓ 30 ft0.6% grade

33 ft elev

9:57/mi

1:19:10

↑ 30 ft0.4% grade

54 ft elev

10:02/mi

1:29:12

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:04/mi

1:33:04

↓ 13 ft0.8% grade

66 ft elev

10M

10:05/mi

1:39:55

↓ 36 ft0.9% grade

33 ft elev

11M

10:15/mi

1:50:10

↑ 43 ft0.7% grade

72 ft elev

12M

10:16/mi

2:00:26

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:15/mi

2:04:49

↑ 16 ft0.7% grade

54 ft elev

13M

10:38/mi

2:10:54

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:38/mi

2:12:04

→ flat0.5% grade

49 ft elev

14M

10:21/mi

2:21:17

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:56/mi

2:32:13

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:02/mi

2:38:07

↑ 68 ft2.4% grade

169 ft elev

16M

10:16/mi

2:42:54

↓ 45 ft1.7% grade

125 ft elev

17M

10:38/mi

2:53:32

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:49/mi

3:03:21

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:22/mi

3:10:00

→ flat

41 ft elev

19M

10:29/mi

3:13:46

→ flat0.2% grade

39 ft elev

20M

10:41/mi

3:24:27

↑ 43 ft0.7% grade

72 ft elev

21M

10:27/mi

3:34:54

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:38/mi

3:42:51

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:54/mi

3:45:36

→ flat0.2% grade

51 ft elev

23M

10:33/mi

3:56:09

↓ 10 ft0.1% grade

46 ft elev

24M

11:02/mi

4:07:11

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:26/mi

4:16:06

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:33/mi

4:17:38

↑ 10 ft1.3% grade

111 ft elev

26M

10:08/mi

4:27:46

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:50/mi

4:29:42

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:12:0410:04 /mi⚡ faster

2nd Half

2:17:3810:30 /mi+4.2%

Positive split — 4.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:08	10:03	3.00 mi	30:08	10:03	-
5K	31:10	10:02	0.11 mi	1:02	9:40	-0:23
4M	39:50	9:58	0.89 mi	8:40	9:42	+0:02
5M	49:32	9:54	1.00 mi	9:42	9:42	0:00
6M	59:19	9:53	1.00 mi	9:47	9:47	+0:05
10K	1:01:30	9:54	0.21 mi	2:11	10:13	+0:26
7M	1:09:13	9:53	0.79 mi	7:43	9:49	-0:24
8M	1:19:10	9:54	1.00 mi	9:57	9:57	+0:08
9M	1:29:12	9:55	1.00 mi	10:02	10:02	+0:05
15K	1:33:04	9:59	0.32 mi	3:52	12:04	+2:02
10M	1:39:55	10:00	0.68 mi	6:51	10:05	-1:59
11M	1:50:10	10:01	1.00 mi	10:15	10:15	+0:10
12M	2:00:26	10:02	1.00 mi	10:16	10:16	+0:01
20K	2:04:49	10:03	0.43 mi	4:23	10:15	-0:01
13M	2:10:54	10:04	0.57 mi	6:05	10:38	+0:23
Half(13.11 mi)	2:12:04	10:04	0.11 mi	1:10	10:38	0:00
14M	2:21:17	10:05	0.89 mi	9:13	10:21	-0:17
15M	2:32:13	10:09	1.00 mi	10:56	10:56	+0:35
25K	2:38:07	10:11	0.53 mi	5:54	11:02	+0:06
16M	2:42:54	10:11	0.47 mi	4:47	10:16	-0:46
17M	2:53:32	10:12	1.00 mi	10:38	10:38	+0:22
18M	3:03:21	10:11	1.00 mi	9:49	9:49	-0:49
30K	3:10:00	10:12	0.64 mi	6:39	10:22	+0:33
19M	3:13:46	10:12	0.36 mi	3:46	10:29	+0:07
20M	3:24:27	10:13	1.00 mi	10:41	10:41	+0:12
21M	3:34:54	10:14	1.00 mi	10:27	10:27	-0:14
35K	3:42:51	10:15	0.75 mi	7:57	10:38	+0:11
22M	3:45:36	10:15	0.25 mi	2:45	10:54	+0:16
23M	3:56:09	10:16	1.00 mi	10:33	10:33	-0:21
24M	4:07:11	10:18	1.00 mi	11:02	11:02	+0:29
40K	4:16:06	10:18	0.85 mi	8:55	10:26	-0:36
25M	4:17:38	10:18	0.15 mi	1:32	10:33	+0:07
26M	4:27:46	10:18	1.00 mi	10:08	10:08	-0:25
Finish(26.22 mi)	4:29:42	10:18	0.22 mi	1:56	8:50	-1:18

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:50 /mi

Average Pace

10:18 /mi

Slowest Pace

12:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:38:46

37% of race

Time at Steady Pace

1:39:56

37% of race

Time at Slower Pace

1:11:00

26% of race

Average Pace: 10:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	36039	22674	1965	34292	21378	1805
5K	0.11 mi	35736+303	22512+162	1942+23	32257	20556	1752
4M	0.89 mi	35374+362	22349+163	1926+16	33920	21679	1867
5M	1.00 mi	35178+196	22259+90	1908+18	34755	22035	1889
6M	1.00 mi	34960+218	22172+87	1896+12	34500	21907	1855
10K	0.21 mi	35052-92	22217-45	1902-6	38347	23653	2036
7M	0.79 mi	35316-264	22342-125	1911-9	37364	23300	1999
8M	1.00 mi	35114+202	22262+80	1889+22	34160	21828	1843
9M	1.00 mi	35041+73	22239+23	1885+4	34806	22161	1891
15K	0.32 mi	35877-836	22604-365	1925-40	52129	28936	2614
10M	0.68 mi	35754+123	22534+70	1917+8	35111	21983	1858
11M	1.00 mi	35641+113	22457+77	1906+11	35548	22264	1885
12M	1.00 mi	35589+52	22428+29	1907-1	35671	22338	1896
20K	0.43 mi	35547+42	22410+18	1905+2	35525	22154	1876
13M	0.57 mi	35423+124	22325+85	1899+6	34292	21378	1805
Half(13.11 mi)	0.11 mi	35435-12	22330-5	1899	35299	21837	1839
14M	0.89 mi	35255+180	22210+120	1893+6	34453	21380	1796
15M	1.00 mi	35056+199	22043+167	1875+18	34384	21163	1783
25K	0.53 mi	34914+142	21947+96	1856+19	32977	20309	1715
16M	0.47 mi	34876+38	21911+36	1852+4	34734	21267	1849
17M	1.00 mi	34787+89	21830+81	1852	34328	20940	1788
18M	1.00 mi	34099+688	21448+382	1824+28	25917	16802	1404
30K	0.64 mi	33731+368	21216+232	1799+25	28208	17528	1485
19M	0.36 mi	33645+86	21140+76	1793+6	31732	19021	1603
20M	1.00 mi	33096+549	20797+343	1759+34	27111	16672	1396
21M	1.00 mi	32481+615	20432+365	1720+39	24699	15423	1274
35K	0.75 mi	32186+295	20211+221	1695+25	26827	16292	1377
22M	0.25 mi	32108+78	20157+54	1689+6	28837	17204	1459
23M	1.00 mi	31745+363	19916+241	1668+21	25765	15535	1299
24M	1.00 mi	31472+273	19699+217	1641+27	26659	15803	1303
40K	0.85 mi	31214+258	19504+195	1623+18	25458	15022	1255
25M	0.15 mi	31197+17	19492+12	1621+2	29138	17132	1413
26M	1.00 mi	30954+243	19321+171	1606+15	25520	15048	1214
Finish(26.22 mi)	0.22 mi	30857+97	19255+66	1602+4	18509	11613	849

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 56%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

34292

Males

21378

No position changes recorded for this athlete.

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