Paul Jouan

Bain De Bretagne, Ille-et-Vilaine

Bib: 56462 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:32/mi

28:36

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

29:35

→ flat

76 ft elev

9:14/mi

37:50

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:12/mi

47:02

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:23/mi

56:25

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:21/mi

58:25

→ flat0.6% grade

58 ft elev

9:07/mi

1:05:35

↓ 30 ft0.6% grade

33 ft elev

9:43/mi

1:15:18

↑ 30 ft0.4% grade

54 ft elev

9:44/mi

1:25:02

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:46/mi

1:28:10

↓ 13 ft0.8% grade

66 ft elev

10M

10:11/mi

1:35:05

↓ 36 ft0.9% grade

33 ft elev

11M

10:12/mi

1:45:17

↑ 43 ft0.7% grade

72 ft elev

12M

11:48/mi

1:57:05

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:59/mi

2:01:21

↑ 16 ft0.7% grade

54 ft elev

13M

11:07/mi

2:07:43

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:07/mi

2:08:56

→ flat0.5% grade

49 ft elev

14M

11:12/mi

2:18:54

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:22/mi

2:31:16

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:02/mi

2:38:14

↑ 68 ft2.4% grade

169 ft elev

16M

10:31/mi

2:43:08

↓ 45 ft1.7% grade

125 ft elev

17M

10:57/mi

2:54:05

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:33/mi

3:07:38

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:29/mi

3:15:38

→ flat

41 ft elev

19M

11:00/mi

3:19:35

→ flat0.2% grade

39 ft elev

20M

12:39/mi

3:32:14

↑ 43 ft0.7% grade

72 ft elev

21M

13:22/mi

3:45:36

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:42/mi

3:54:21

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:42/mi

3:57:18

→ flat0.2% grade

51 ft elev

23M

12:02/mi

4:09:20

↓ 10 ft0.1% grade

46 ft elev

24M

12:30/mi

4:21:50

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:50/mi

4:32:48

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

15:28/mi

4:35:03

↑ 10 ft1.3% grade

111 ft elev

26M

12:24/mi

4:47:27

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:02/mi

4:50:05

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:08:569:50 /mi⚡ faster

2nd Half

2:41:0912:18 /mi+25.0%

Positive split — 25.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:36	9:32	3.00 mi	28:36	9:32	-
5K	29:35	9:31	0.11 mi	0:59	9:12	-0:20
4M	37:50	9:28	0.89 mi	8:15	9:14	+0:02
5M	47:02	9:24	1.00 mi	9:12	9:12	-0:02
6M	56:25	9:24	1.00 mi	9:23	9:23	+0:11
10K	58:25	9:24	0.21 mi	2:00	9:21	-0:02
7M	1:05:35	9:22	0.79 mi	7:10	9:07	-0:14
8M	1:15:18	9:25	1.00 mi	9:43	9:43	+0:36
9M	1:25:02	9:27	1.00 mi	9:44	9:44	+0:01
15K	1:28:10	9:28	0.32 mi	3:08	9:46	+0:02
10M	1:35:05	9:31	0.68 mi	6:55	10:11	+0:25
11M	1:45:17	9:34	1.00 mi	10:12	10:12	+0:01
12M	1:57:05	9:45	1.00 mi	11:48	11:48	+1:36
20K	2:01:21	9:46	0.43 mi	4:16	9:59	-1:49
13M	2:07:43	9:49	0.57 mi	6:22	11:07	+1:08
Half(13.11 mi)	2:08:56	9:50	0.11 mi	1:13	11:07	0:00
14M	2:18:54	9:55	0.89 mi	9:58	11:12	+0:05
15M	2:31:16	10:05	1.00 mi	12:22	12:22	+1:10
25K	2:38:14	10:11	0.53 mi	6:58	13:02	+0:40
16M	2:43:08	10:12	0.47 mi	4:54	10:31	-2:31
17M	2:54:05	10:14	1.00 mi	10:57	10:57	+0:26
18M	3:07:38	10:25	1.00 mi	13:33	13:33	+2:36
30K	3:15:38	10:30	0.64 mi	8:00	12:29	-1:04
19M	3:19:35	10:30	0.36 mi	3:57	11:00	-1:29
20M	3:32:14	10:37	1.00 mi	12:39	12:39	+1:39
21M	3:45:36	10:45	1.00 mi	13:22	13:22	+0:43
35K	3:54:21	10:47	0.75 mi	8:45	11:42	-1:40
22M	3:57:18	10:47	0.25 mi	2:57	11:42	0:00
23M	4:09:20	10:50	1.00 mi	12:02	12:02	+0:20
24M	4:21:50	10:55	1.00 mi	12:30	12:30	+0:28
40K	4:32:48	10:59	0.85 mi	10:58	12:50	+0:20
25M	4:35:03	11:00	0.15 mi	2:15	15:28	+2:38
26M	4:47:27	11:03	1.00 mi	12:24	12:24	-3:04
Finish(26.22 mi)	4:50:05	11:04	0.22 mi	2:38	12:02	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

11:04 /mi

Slowest Pace

15:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:49:33

38% of race

Time at Steady Pace

1:00:51

21% of race

Time at Slower Pace

1:59:41

41% of race

Average Pace: 11:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	29957	19754	2012	38865	23370	2358
5K	0.11 mi	29746+211	19627+127	2001+11	27767	18327	1839
4M	0.89 mi	29407+339	19486+141	1992+9	28431	19013	1924
5M	1.00 mi	29258+149	19399+87	1974+18	28924	19221	1935
6M	1.00 mi	29306-48	19433-34	1969+5	29963	19736	1972
10K	0.21 mi	29259+47	19409+24	1958+11	28721	19104	1926
7M	0.79 mi	29240+19	19412-3	1957+1	29106	19401	1945
8M	1.00 mi	29561-321	19576-164	1966-9	31700	20647	2052
9M	1.00 mi	29768-207	19690-114	1981-15	31468	20565	2055
15K	0.32 mi	29863-95	19724-34	1987-6	34048	21605	2160
10M	0.68 mi	30277-414	19906-182	2000-13	36312	22507	2259
11M	1.00 mi	30649-372	20075-169	2013-13	35156	22089	2197
12M	1.00 mi	32430-1781	20974-899	2098-85	47827	27392	2793
20K	0.43 mi	32405+25	20950+24	2096+2	32799	20910	2081
13M	0.57 mi	32659-254	21051-101	2103-7	38865	23370	2358
Half(13.11 mi)	0.11 mi	32762-103	21088-37	2107-4	39647	23706	2376
14M	0.89 mi	33389-627	21342-254	2131-24	41917	24610	2497
15M	1.00 mi	34384-995	21742-400	2165-34	44474	25552	2592
25K	0.53 mi	34996-612	21977-235	2192-27	45795	25882	2634
16M	0.47 mi	35042-46	21977	2197-5	37557	22517	2301
17M	1.00 mi	35136-94	21989-12	2196+1	37303	22316	2273
18M	1.00 mi	36645-1509	22618-629	2273-77	51358	28018	2848
30K	0.64 mi	36952-307	22688-70	2283-10	42972	24090	2471
19M	0.36 mi	36872+80	22627+61	2274+9	36388	21079	2144
20M	1.00 mi	37186-314	22655-28	2285-11	40866	22974	2341
21M	1.00 mi	37786-600	22840-185	2309-24	45726	25061	2542
35K	0.75 mi	37689+97	22719+121	2297+12	35974	20441	2098
22M	0.25 mi	37644+45	22684+35	2294+3	36237	20495	2084
23M	1.00 mi	37666-22	22607+77	2287+7	38477	21414	2162
24M	1.00 mi	37738-72	22564+43	2280+7	39097	21647	2183
40K	0.85 mi	38090-352	22656-92	2290-10	45183	24559	2474
25M	0.15 mi	38314-224	22753-97	2299-9	55264	29435	3019
26M	1.00 mi	38637-323	22850-97	2305-6	45692	24778	2488
Finish(26.22 mi)	0.22 mi	38750-113	22887-37	2307-2	49911	26790	2667

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 64%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

38865

Males

23370

No position changes recorded for this athlete.

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