Antonino Ingrassia

Paceco, Trapani

Bib: 56391 M 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 41%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 45%

Division (M60-64)

#0 / 1364

Top 27%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:09/mi

27:28

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

28:25

→ flat

76 ft elev

8:42/mi

36:11

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:37/mi

44:48

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:45/mi

53:33

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:49/mi

55:26

→ flat0.6% grade

58 ft elev

8:38/mi

1:02:13

↓ 30 ft0.6% grade

33 ft elev

8:57/mi

1:11:10

↑ 30 ft0.4% grade

54 ft elev

9:14/mi

1:20:24

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:56/mi

1:23:16

↓ 13 ft0.8% grade

66 ft elev

10M

9:00/mi

1:29:23

↓ 36 ft0.9% grade

33 ft elev

11M

9:23/mi

1:38:46

↑ 43 ft0.7% grade

72 ft elev

12M

9:33/mi

1:48:19

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:24/mi

1:52:20

↑ 16 ft0.7% grade

54 ft elev

13M

10:07/mi

1:58:07

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:07/mi

1:59:14

→ flat0.5% grade

49 ft elev

14M

9:53/mi

2:08:02

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:18/mi

2:18:20

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:46/mi

2:24:05

↑ 68 ft2.4% grade

169 ft elev

16M

9:59/mi

2:28:44

↓ 45 ft1.7% grade

125 ft elev

17M

10:00/mi

2:38:44

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:45/mi

2:49:29

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:16/mi

2:56:04

→ flat

41 ft elev

19M

9:45/mi

2:59:34

→ flat0.2% grade

39 ft elev

20M

10:16/mi

3:09:50

↑ 43 ft0.7% grade

72 ft elev

21M

10:46/mi

3:20:36

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:20/mi

3:29:05

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:50/mi

3:31:49

→ flat0.2% grade

51 ft elev

23M

10:36/mi

3:42:25

↓ 10 ft0.1% grade

46 ft elev

24M

11:00/mi

3:53:25

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:59/mi

4:01:57

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:26/mi

4:03:28

↑ 10 ft1.3% grade

111 ft elev

26M

10:32/mi

4:14:00

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:54/mi

4:16:23

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:59:149:06 /mi⚡ faster

2nd Half

2:17:0910:28 /mi+15.0%

Positive split — 15.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:28	9:09	3.00 mi	27:28	9:09	-
5K	28:25	9:09	0.11 mi	0:57	8:53	-0:16
4M	36:11	9:03	0.89 mi	7:46	8:42	-0:11
5M	44:48	8:58	1.00 mi	8:37	8:37	-0:05
6M	53:33	8:56	1.00 mi	8:45	8:45	+0:08
10K	55:26	8:55	0.21 mi	1:53	8:49	+0:04
7M	1:02:13	8:53	0.79 mi	6:47	8:38	-0:11
8M	1:11:10	8:54	1.00 mi	8:57	8:57	+0:19
9M	1:20:24	8:56	1.00 mi	9:14	9:14	+0:17
15K	1:23:16	8:56	0.32 mi	2:52	8:56	-0:18
10M	1:29:23	8:56	0.68 mi	6:07	9:00	+0:04
11M	1:38:46	8:59	1.00 mi	9:23	9:23	+0:23
12M	1:48:19	9:02	1.00 mi	9:33	9:33	+0:10
20K	1:52:20	9:02	0.43 mi	4:01	9:24	-0:09
13M	1:58:07	9:05	0.57 mi	5:47	10:07	+0:43
Half(13.11 mi)	1:59:14	9:06	0.11 mi	1:07	10:07	0:00
14M	2:08:02	9:09	0.89 mi	8:48	9:53	-0:14
15M	2:18:20	9:13	1.00 mi	10:18	10:18	+0:25
25K	2:24:05	9:17	0.53 mi	5:45	10:46	+0:28
16M	2:28:44	9:18	0.47 mi	4:39	9:59	-0:47
17M	2:38:44	9:20	1.00 mi	10:00	10:00	+0:01
18M	2:49:29	9:25	1.00 mi	10:45	10:45	+0:45
30K	2:56:04	9:27	0.64 mi	6:35	10:16	-0:29
19M	2:59:34	9:27	0.36 mi	3:30	9:45	-0:31
20M	3:09:50	9:29	1.00 mi	10:16	10:16	+0:31
21M	3:20:36	9:33	1.00 mi	10:46	10:46	+0:30
35K	3:29:05	9:37	0.75 mi	8:29	11:20	+0:34
22M	3:31:49	9:38	0.25 mi	2:44	10:50	-0:30
23M	3:42:25	9:40	1.00 mi	10:36	10:36	-0:14
24M	3:53:25	9:44	1.00 mi	11:00	11:00	+0:24
40K	4:01:57	9:44	0.85 mi	8:32	9:59	-1:01
25M	4:03:28	9:44	0.15 mi	1:31	10:26	+0:27
26M	4:14:00	9:46	1.00 mi	10:32	10:32	+0:06
Finish(26.22 mi)	4:16:23	9:47	0.22 mi	2:23	10:54	+0:22

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:37 /mi

Average Pace

9:47 /mi

Slowest Pace

11:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:52:20

44% of race

Time at Steady Pace

1:09:32

27% of race

Time at Slower Pace

1:14:31

29% of race

Average Pace: 9:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	24454	16802	424	29477	19124	476
5K	0.11 mi	24298+156	16688+114	422+2	22967	15747	385
4M	0.89 mi	23173+1125	16059+629	401+21	19729	14095	339
5M	1.00 mi	22436+737	15658+401	377+24	19875	14181	333
6M	1.00 mi	22082+354	15467+191	375+2	20713	14664	348
10K	0.21 mi	21986+96	15407+60	374+1	20433	14500	335
7M	0.79 mi	21851+135	15349+58	370+4	21180	15031	348
8M	1.00 mi	21750+101	15311+38	363+7	21496	15187	352
9M	1.00 mi	22080-330	15510-199	371-8	25386	17405	415
15K	0.32 mi	22097-17	15511-1	369+2	23481	16207	385
10M	0.68 mi	22072+25	15480+31	369	23276	16055	381
11M	1.00 mi	22389-317	15663-183	371-2	26093	17654	413
12M	1.00 mi	22963-574	15991-328	376-5	28279	18798	465
20K	0.43 mi	23068-105	16045-54	378-2	26149	17638	412
13M	0.57 mi	23521-453	16288-243	389-11	29477	19124	476
Half(13.11 mi)	0.11 mi	23648-127	16360-72	390-1	30638	19685	511
14M	0.89 mi	24267-619	16687-327	400-10	29820	19209	497
15M	1.00 mi	24680-413	16890-203	397+3	28779	18561	451
25K	0.53 mi	24949-269	17023-133	396+1	30635	19279	487
16M	0.47 mi	25156-207	17119-96	399-3	31800	19935	529
17M	1.00 mi	25369-213	17195-76	400-1	28358	18193	450
18M	1.00 mi	25913-544	17424-229	410-10	34293	20662	567
30K	0.64 mi	25824+89	17337+87	406+4	27342	17145	410
19M	0.36 mi	25707+117	17232+105	406	25018	15953	372
20M	1.00 mi	25411+296	16992+240	392+14	23916	15189	347
21M	1.00 mi	25345+66	16865+127	388+4	27310	16657	405
35K	0.75 mi	25571-226	16914-49	394-6	33004	19103	512
22M	0.25 mi	25563+8	16887+27	392+2	28353	17005	421
23M	1.00 mi	25462+101	16762+125	387+5	26284	15774	376
24M	1.00 mi	25371+91	16639+123	380+7	26407	15689	366
40K	0.85 mi	25087+284	16403+236	370+10	21285	12967	292
25M	0.15 mi	25088-1	16395+8	367+3	28164	16674	408
26M	1.00 mi	25202-114	16371+24	365+2	29799	17096	413
Finish(26.22 mi)	0.22 mi	25319-117	16421-50	367-2	41710	22891	672

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 48%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

29477

Males

19124

No position changes recorded for this athlete.

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